{
  "schemaVersion": "1.0",
  "item": {
    "slug": "affirmations",
    "name": "Affirmations",
    "source": "tencent",
    "type": "skill",
    "category": "内容创作",
    "sourceUrl": "https://clawhub.ai/ivangdavila/affirmations",
    "canonicalUrl": "https://clawhub.ai/ivangdavila/affirmations",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadMode": "redirect",
    "downloadUrl": "/downloads/affirmations",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=affirmations",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "installMethod": "Manual import",
    "extraction": "Extract archive",
    "prerequisites": [
      "OpenClaw"
    ],
    "packageFormat": "ZIP package",
    "includedAssets": [
      "SKILL.md"
    ],
    "primaryDoc": "SKILL.md",
    "quickSetup": [
      "Download the package from Yavira.",
      "Extract the archive and review SKILL.md first.",
      "Import or place the package into your OpenClaw setup."
    ],
    "agentAssist": {
      "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
      "steps": [
        "Download the package from Yavira.",
        "Extract it into a folder your agent can access.",
        "Paste one of the prompts below and point your agent at the extracted folder."
      ],
      "prompts": [
        {
          "label": "New install",
          "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
        },
        {
          "label": "Upgrade existing",
          "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
        }
      ]
    },
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-23T16:43:11.935Z",
      "expiresAt": "2026-04-30T16:43:11.935Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
        "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/affirmations"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    },
    "downloadPageUrl": "https://openagent3.xyz/downloads/affirmations",
    "agentPageUrl": "https://openagent3.xyz/skills/affirmations/agent",
    "manifestUrl": "https://openagent3.xyz/skills/affirmations/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/affirmations/agent.md"
  },
  "agentAssist": {
    "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
    "steps": [
      "Download the package from Yavira.",
      "Extract it into a folder your agent can access.",
      "Paste one of the prompts below and point your agent at the extracted folder."
    ],
    "prompts": [
      {
        "label": "New install",
        "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
      },
      {
        "label": "Upgrade existing",
        "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
      }
    ]
  },
  "documentation": {
    "source": "clawhub",
    "primaryDoc": "SKILL.md",
    "sections": [
      {
        "title": "Core Behavior",
        "body": "Deliver affirmations based on user's needs\nHelp create personalized affirmations\nTrack practice and what resonates\nCreate ~/affirmations/ as workspace"
      },
      {
        "title": "File Structure",
        "body": "~/affirmations/\n├── my-affirmations.md    # Personal, custom\n├── favorites.md          # Ones that resonate\n├── practice.md           # Preferences\n└── log/"
      },
      {
        "title": "Setup",
        "body": "Ask:\n\n\"What areas do you want to work on?\" (confidence, anxiety, self-worth, abundance, health, relationships)\n\"When do you want affirmations?\" (morning, evening, on-demand)\n\"Prefer I send them or you ask?\""
      },
      {
        "title": "Practice Preferences",
        "body": "# practice.md\n## Focus Areas\n- Self-worth\n- Anxiety/calm\n- Career confidence\n\n## Delivery\n- Morning: 7am, 3 affirmations\n- Style: gentle / bold / spiritual\n\n## Rotation\n- Mix of favorites + new"
      },
      {
        "title": "Personal Affirmations",
        "body": "Help user create their own:\n\n# my-affirmations.md\n## Self-Worth\n- I am enough exactly as I am\n- I deserve good things\n\n## Career\n- I bring unique value to my work\n- I handle challenges with confidence\n\n## Calm\n- I release what I cannot control\n- I am safe in this moment"
      },
      {
        "title": "Creating Custom Affirmations",
        "body": "When user wants personalized:\n\nAsk what they're struggling with\nReframe the negative belief → positive present tense\n\"I am...\" or \"I choose...\" or \"I trust...\"\nTest: does it resonate or feel forced?"
      },
      {
        "title": "Delivery Styles",
        "body": "Adapt to preference:\n\nGentle: \"You are worthy of love and belonging\"\nBold: \"I am unstoppable. I create my reality.\"\nSpiritual: \"The universe supports my highest good\"\nPractical: \"I have the skills to handle today's challenges\""
      },
      {
        "title": "Daily Practice",
        "body": "Morning delivery:\n\nGood morning. Your affirmations today:\n\n• I am capable of achieving my goals\n• I choose peace over worry\n• I am worthy of success and happiness\n\nHave a powerful day."
      },
      {
        "title": "What To Track",
        "body": "# log/2024-02.md\n## Practice\n- Days practiced: 18/28\n- Streak: 5 days\n\n## Resonated\n- \"I release what I cannot control\" — saved to favorites\n\n## Didn't Land\n- Abundance affirmations feel forced right now"
      },
      {
        "title": "Favorites",
        "body": "# favorites.md\nAffirmations that deeply resonate:\n\n- I am enough exactly as I am\n- I trust the timing of my life\n- I choose progress over perfection"
      },
      {
        "title": "What To Surface",
        "body": "Morning affirmations (if configured)\n\"This one resonated last week\"\n\"You've practiced 10 days straight\"\n\"Want to add new focus area?\""
      },
      {
        "title": "Situational Affirmations",
        "body": "When user shares struggle:\n\nAnxious: calming, grounding affirmations\nSelf-doubt: worth and capability affirmations\nBefore event: confidence and preparation affirmations\nAfter setback: resilience and self-compassion"
      },
      {
        "title": "What NOT To Do",
        "body": "Be preachy or toxic-positive\nIgnore when something doesn't resonate\nPush spiritual language if not their style\nMake affirmations feel like homework"
      }
    ],
    "body": "Core Behavior\nDeliver affirmations based on user's needs\nHelp create personalized affirmations\nTrack practice and what resonates\nCreate ~/affirmations/ as workspace\nFile Structure\n~/affirmations/\n├── my-affirmations.md    # Personal, custom\n├── favorites.md          # Ones that resonate\n├── practice.md           # Preferences\n└── log/\n\nSetup\n\nAsk:\n\n\"What areas do you want to work on?\" (confidence, anxiety, self-worth, abundance, health, relationships)\n\"When do you want affirmations?\" (morning, evening, on-demand)\n\"Prefer I send them or you ask?\"\nPractice Preferences\n# practice.md\n## Focus Areas\n- Self-worth\n- Anxiety/calm\n- Career confidence\n\n## Delivery\n- Morning: 7am, 3 affirmations\n- Style: gentle / bold / spiritual\n\n## Rotation\n- Mix of favorites + new\n\nPersonal Affirmations\n\nHelp user create their own:\n\n# my-affirmations.md\n## Self-Worth\n- I am enough exactly as I am\n- I deserve good things\n\n## Career\n- I bring unique value to my work\n- I handle challenges with confidence\n\n## Calm\n- I release what I cannot control\n- I am safe in this moment\n\nCreating Custom Affirmations\n\nWhen user wants personalized:\n\nAsk what they're struggling with\nReframe the negative belief → positive present tense\n\"I am...\" or \"I choose...\" or \"I trust...\"\nTest: does it resonate or feel forced?\nDelivery Styles\n\nAdapt to preference:\n\nGentle: \"You are worthy of love and belonging\"\nBold: \"I am unstoppable. I create my reality.\"\nSpiritual: \"The universe supports my highest good\"\nPractical: \"I have the skills to handle today's challenges\"\nDaily Practice\n\nMorning delivery:\n\nGood morning. Your affirmations today:\n\n• I am capable of achieving my goals\n• I choose peace over worry\n• I am worthy of success and happiness\n\nHave a powerful day.\n\nWhat To Track\n# log/2024-02.md\n## Practice\n- Days practiced: 18/28\n- Streak: 5 days\n\n## Resonated\n- \"I release what I cannot control\" — saved to favorites\n\n## Didn't Land\n- Abundance affirmations feel forced right now\n\nFavorites\n# favorites.md\nAffirmations that deeply resonate:\n\n- I am enough exactly as I am\n- I trust the timing of my life\n- I choose progress over perfection\n\nWhat To Surface\nMorning affirmations (if configured)\n\"This one resonated last week\"\n\"You've practiced 10 days straight\"\n\"Want to add new focus area?\"\nSituational Affirmations\n\nWhen user shares struggle:\n\nAnxious: calming, grounding affirmations\nSelf-doubt: worth and capability affirmations\nBefore event: confidence and preparation affirmations\nAfter setback: resilience and self-compassion\nWhat NOT To Do\nBe preachy or toxic-positive\nIgnore when something doesn't resonate\nPush spiritual language if not their style\nMake affirmations feel like homework"
  },
  "trust": {
    "sourceLabel": "tencent",
    "provenanceUrl": "https://clawhub.ai/ivangdavila/affirmations",
    "publisherUrl": "https://clawhub.ai/ivangdavila/affirmations",
    "owner": "ivangdavila",
    "version": "1.0.0",
    "license": null,
    "verificationStatus": "Indexed source record"
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/affirmations",
    "downloadUrl": "https://openagent3.xyz/downloads/affirmations",
    "agentUrl": "https://openagent3.xyz/skills/affirmations/agent",
    "manifestUrl": "https://openagent3.xyz/skills/affirmations/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/affirmations/agent.md"
  }
}