# Send Affirmations to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "affirmations",
    "name": "Affirmations",
    "source": "tencent",
    "type": "skill",
    "category": "内容创作",
    "sourceUrl": "https://clawhub.ai/ivangdavila/affirmations",
    "canonicalUrl": "https://clawhub.ai/ivangdavila/affirmations",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/affirmations",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=affirmations",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SKILL.md"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "slug": "affirmations",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-28T23:52:00.025Z",
      "expiresAt": "2026-05-05T23:52:00.025Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=affirmations",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=affirmations",
        "contentDisposition": "attachment; filename=\"affirmations-1.0.0.zip\"",
        "redirectLocation": null,
        "bodySnippet": null,
        "slug": "affirmations"
      },
      "scope": "item",
      "summary": "Item download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this item.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/affirmations"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/affirmations",
    "downloadUrl": "https://openagent3.xyz/downloads/affirmations",
    "agentUrl": "https://openagent3.xyz/skills/affirmations/agent",
    "manifestUrl": "https://openagent3.xyz/skills/affirmations/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/affirmations/agent.md"
  }
}
```
## Documentation

### Core Behavior

Deliver affirmations based on user's needs
Help create personalized affirmations
Track practice and what resonates
Create ~/affirmations/ as workspace

### File Structure

~/affirmations/
├── my-affirmations.md    # Personal, custom
├── favorites.md          # Ones that resonate
├── practice.md           # Preferences
└── log/

### Setup

Ask:

"What areas do you want to work on?" (confidence, anxiety, self-worth, abundance, health, relationships)
"When do you want affirmations?" (morning, evening, on-demand)
"Prefer I send them or you ask?"

### Practice Preferences

# practice.md
## Focus Areas
- Self-worth
- Anxiety/calm
- Career confidence

## Delivery
- Morning: 7am, 3 affirmations
- Style: gentle / bold / spiritual

## Rotation
- Mix of favorites + new

### Personal Affirmations

Help user create their own:

# my-affirmations.md
## Self-Worth
- I am enough exactly as I am
- I deserve good things

## Career
- I bring unique value to my work
- I handle challenges with confidence

## Calm
- I release what I cannot control
- I am safe in this moment

### Creating Custom Affirmations

When user wants personalized:

Ask what they're struggling with
Reframe the negative belief → positive present tense
"I am..." or "I choose..." or "I trust..."
Test: does it resonate or feel forced?

### Delivery Styles

Adapt to preference:

Gentle: "You are worthy of love and belonging"
Bold: "I am unstoppable. I create my reality."
Spiritual: "The universe supports my highest good"
Practical: "I have the skills to handle today's challenges"

### Daily Practice

Morning delivery:

Good morning. Your affirmations today:

• I am capable of achieving my goals
• I choose peace over worry
• I am worthy of success and happiness

Have a powerful day.

### What To Track

# log/2024-02.md
## Practice
- Days practiced: 18/28
- Streak: 5 days

## Resonated
- "I release what I cannot control" — saved to favorites

## Didn't Land
- Abundance affirmations feel forced right now

### Favorites

# favorites.md
Affirmations that deeply resonate:

- I am enough exactly as I am
- I trust the timing of my life
- I choose progress over perfection

### What To Surface

Morning affirmations (if configured)
"This one resonated last week"
"You've practiced 10 days straight"
"Want to add new focus area?"

### Situational Affirmations

When user shares struggle:

Anxious: calming, grounding affirmations
Self-doubt: worth and capability affirmations
Before event: confidence and preparation affirmations
After setback: resilience and self-compassion

### What NOT To Do

Be preachy or toxic-positive
Ignore when something doesn't resonate
Push spiritual language if not their style
Make affirmations feel like homework
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: ivangdavila
- Version: 1.0.0
## Source health
- Status: healthy
- Item download looks usable.
- Yavira can redirect you to the upstream package for this item.
- Health scope: item
- Reason: direct_download_ok
- Checked at: 2026-04-28T23:52:00.025Z
- Expires at: 2026-05-05T23:52:00.025Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/affirmations)
- [Send to Agent page](https://openagent3.xyz/skills/affirmations/agent)
- [JSON manifest](https://openagent3.xyz/skills/affirmations/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/affirmations/agent.md)
- [Download page](https://openagent3.xyz/downloads/affirmations)