{
  "schemaVersion": "1.0",
  "item": {
    "slug": "agent-dreams",
    "name": "Agent Dreams",
    "source": "tencent",
    "type": "skill",
    "category": "AI 智能",
    "sourceUrl": "https://clawhub.ai/JPaulGrayson/agent-dreams",
    "canonicalUrl": "https://clawhub.ai/JPaulGrayson/agent-dreams",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadMode": "redirect",
    "downloadUrl": "/downloads/agent-dreams",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=agent-dreams",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "installMethod": "Manual import",
    "extraction": "Extract archive",
    "prerequisites": [
      "OpenClaw"
    ],
    "packageFormat": "ZIP package",
    "includedAssets": [
      "SKILL.md"
    ],
    "primaryDoc": "SKILL.md",
    "quickSetup": [
      "Download the package from Yavira.",
      "Extract the archive and review SKILL.md first.",
      "Import or place the package into your OpenClaw setup."
    ],
    "agentAssist": {
      "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
      "steps": [
        "Download the package from Yavira.",
        "Extract it into a folder your agent can access.",
        "Paste one of the prompts below and point your agent at the extracted folder."
      ],
      "prompts": [
        {
          "label": "New install",
          "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
        },
        {
          "label": "Upgrade existing",
          "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
        }
      ]
    },
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-23T16:43:11.935Z",
      "expiresAt": "2026-04-30T16:43:11.935Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
        "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/agent-dreams"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    },
    "downloadPageUrl": "https://openagent3.xyz/downloads/agent-dreams",
    "agentPageUrl": "https://openagent3.xyz/skills/agent-dreams/agent",
    "manifestUrl": "https://openagent3.xyz/skills/agent-dreams/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/agent-dreams/agent.md"
  },
  "agentAssist": {
    "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
    "steps": [
      "Download the package from Yavira.",
      "Extract it into a folder your agent can access.",
      "Paste one of the prompts below and point your agent at the extracted folder."
    ],
    "prompts": [
      {
        "label": "New install",
        "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
      },
      {
        "label": "Upgrade existing",
        "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
      }
    ]
  },
  "documentation": {
    "source": "clawhub",
    "primaryDoc": "SKILL.md",
    "sections": [
      {
        "title": "Agent Dreams",
        "body": "Make your agent productive during idle time. This skill teaches patterns for using heartbeats and cron jobs so your agent works while you sleep."
      },
      {
        "title": "Philosophy",
        "body": "Most agents sit idle 95% of the time. Agent Dreams turns that idle time into productive work — checking inboxes, maintaining memory, monitoring systems, and pursuing creative projects."
      },
      {
        "title": "Heartbeat Strategy",
        "body": "Heartbeats fire every ~30 minutes when configured. Use HEARTBEAT.md in your workspace to tell your agent what to do on each heartbeat."
      },
      {
        "title": "HEARTBEAT.md Template",
        "body": "# Heartbeat Checklist\n\nCheck these in rotation (2-4 per heartbeat, don't do all every time):\n\n## Priority Checks\n- [ ] Unread emails — anything urgent?\n- [ ] Calendar — events in next 2 hours?\n- [ ] Mentions — Twitter/Discord notifications?\n\n## Maintenance\n- [ ] Review today's memory file — anything to add to MEMORY.md?\n- [ ] Git status — uncommitted work?\n- [ ] Check running processes — anything stuck?\n\n## Creative (when nothing else needs attention)\n- [ ] Write a journal entry\n- [ ] Draft a social post\n- [ ] Work on side project in projects/ folder\n\n## State Tracking\nLast email check: [timestamp]\nLast calendar check: [timestamp]\nLast memory review: [timestamp]"
      },
      {
        "title": "Heartbeat State File",
        "body": "Track what you've checked in memory/heartbeat-state.json:\n\n{\n  \"lastChecks\": {\n    \"email\": 1703275200,\n    \"calendar\": 1703260800,\n    \"weather\": null,\n    \"memory_review\": 1703200000\n  },\n  \"lastActivity\": 1703275200\n}"
      },
      {
        "title": "Cron Job Patterns",
        "body": "Use cron for precise, scheduled tasks. Create via OpenClaw CLI or API."
      },
      {
        "title": "Common Patterns",
        "body": "PatternCron ExpressionUse CaseEvery morning0 9 * * *Daily briefing, weather checkEvery Monday0 10 * * 1Weekly summary, planningEvery 6 hours0 */6 * * *Social media checkTwice daily0 9,17 * * *Morning/evening roundupFirst of month0 10 1 * *Monthly review"
      },
      {
        "title": "Example Cron Tasks",
        "body": "Morning Briefing (9 AM):\n\nCheck weather, calendar for today, unread emails.\nCompose a brief summary and send to main channel.\n\nMemory Maintenance (weekly):\n\nReview all memory/YYYY-MM-DD.md files from the past week.\nUpdate MEMORY.md with significant events and lessons.\nArchive or summarize old daily files.\n\nSocial Pulse (every 6h):\n\nCheck Twitter mentions and DMs.\nReview any Discord channels for relevant conversations.\nPost something interesting if inspiration strikes."
      },
      {
        "title": "Proactive Work Ideas",
        "body": "Things your agent can do without asking:"
      },
      {
        "title": "Low Risk (do freely)",
        "body": "Organize and clean up workspace files\nUpdate documentation\nReview and commit git changes\nMaintain memory files\nRead and summarize saved articles\nCheck system health (disk space, processes)"
      },
      {
        "title": "Medium Risk (use judgment)",
        "body": "Draft social media posts (save as drafts, don't post)\nPrepare email drafts\nResearch topics the user mentioned recently\nUpdate project READMEs"
      },
      {
        "title": "Ask First",
        "body": "Send any external communication\nDelete files\nMake purchases or transfers\nPost publicly"
      },
      {
        "title": "Quiet Hours",
        "body": "Respect your human's schedule:\n\n23:00–08:00 local time: Only act on urgent items\nWeekends: Reduce frequency, focus on creative/maintenance tasks\nWhen human is clearly busy: Minimize interruptions"
      },
      {
        "title": "Anti-Patterns",
        "body": "❌ Don't check everything every heartbeat (token waste)\n❌ Don't send messages just to show you're active\n❌ Don't repeat the same check within 30 minutes\n❌ Don't start big projects without confirming with the user\n❌ Don't ignore errors — log them for the human to review"
      },
      {
        "title": "Getting Started",
        "body": "Create HEARTBEAT.md in your workspace using the template above\nCreate memory/heartbeat-state.json to track check timestamps\nSet up 2-3 cron jobs for your most important recurring tasks\nReview and adjust after a week based on what's useful"
      }
    ],
    "body": "Agent Dreams\n\nMake your agent productive during idle time. This skill teaches patterns for using heartbeats and cron jobs so your agent works while you sleep.\n\nPhilosophy\n\nMost agents sit idle 95% of the time. Agent Dreams turns that idle time into productive work — checking inboxes, maintaining memory, monitoring systems, and pursuing creative projects.\n\nHeartbeat Strategy\n\nHeartbeats fire every ~30 minutes when configured. Use HEARTBEAT.md in your workspace to tell your agent what to do on each heartbeat.\n\nHEARTBEAT.md Template\n# Heartbeat Checklist\n\nCheck these in rotation (2-4 per heartbeat, don't do all every time):\n\n## Priority Checks\n- [ ] Unread emails — anything urgent?\n- [ ] Calendar — events in next 2 hours?\n- [ ] Mentions — Twitter/Discord notifications?\n\n## Maintenance\n- [ ] Review today's memory file — anything to add to MEMORY.md?\n- [ ] Git status — uncommitted work?\n- [ ] Check running processes — anything stuck?\n\n## Creative (when nothing else needs attention)\n- [ ] Write a journal entry\n- [ ] Draft a social post\n- [ ] Work on side project in projects/ folder\n\n## State Tracking\nLast email check: [timestamp]\nLast calendar check: [timestamp]\nLast memory review: [timestamp]\n\nHeartbeat State File\n\nTrack what you've checked in memory/heartbeat-state.json:\n\n{\n  \"lastChecks\": {\n    \"email\": 1703275200,\n    \"calendar\": 1703260800,\n    \"weather\": null,\n    \"memory_review\": 1703200000\n  },\n  \"lastActivity\": 1703275200\n}\n\nCron Job Patterns\n\nUse cron for precise, scheduled tasks. Create via OpenClaw CLI or API.\n\nCommon Patterns\nPattern\tCron Expression\tUse Case\nEvery morning\t0 9 * * *\tDaily briefing, weather check\nEvery Monday\t0 10 * * 1\tWeekly summary, planning\nEvery 6 hours\t0 */6 * * *\tSocial media check\nTwice daily\t0 9,17 * * *\tMorning/evening roundup\nFirst of month\t0 10 1 * *\tMonthly review\nExample Cron Tasks\n\nMorning Briefing (9 AM):\n\nCheck weather, calendar for today, unread emails.\nCompose a brief summary and send to main channel.\n\n\nMemory Maintenance (weekly):\n\nReview all memory/YYYY-MM-DD.md files from the past week.\nUpdate MEMORY.md with significant events and lessons.\nArchive or summarize old daily files.\n\n\nSocial Pulse (every 6h):\n\nCheck Twitter mentions and DMs.\nReview any Discord channels for relevant conversations.\nPost something interesting if inspiration strikes.\n\nProactive Work Ideas\n\nThings your agent can do without asking:\n\nLow Risk (do freely)\nOrganize and clean up workspace files\nUpdate documentation\nReview and commit git changes\nMaintain memory files\nRead and summarize saved articles\nCheck system health (disk space, processes)\nMedium Risk (use judgment)\nDraft social media posts (save as drafts, don't post)\nPrepare email drafts\nResearch topics the user mentioned recently\nUpdate project READMEs\nAsk First\nSend any external communication\nDelete files\nMake purchases or transfers\nPost publicly\nQuiet Hours\n\nRespect your human's schedule:\n\n23:00–08:00 local time: Only act on urgent items\nWeekends: Reduce frequency, focus on creative/maintenance tasks\nWhen human is clearly busy: Minimize interruptions\nAnti-Patterns\n\n❌ Don't check everything every heartbeat (token waste) ❌ Don't send messages just to show you're active ❌ Don't repeat the same check within 30 minutes ❌ Don't start big projects without confirming with the user ❌ Don't ignore errors — log them for the human to review\n\nGetting Started\nCreate HEARTBEAT.md in your workspace using the template above\nCreate memory/heartbeat-state.json to track check timestamps\nSet up 2-3 cron jobs for your most important recurring tasks\nReview and adjust after a week based on what's useful"
  },
  "trust": {
    "sourceLabel": "tencent",
    "provenanceUrl": "https://clawhub.ai/JPaulGrayson/agent-dreams",
    "publisherUrl": "https://clawhub.ai/JPaulGrayson/agent-dreams",
    "owner": "JPaulGrayson",
    "version": "1.0.0",
    "license": null,
    "verificationStatus": "Indexed source record"
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/agent-dreams",
    "downloadUrl": "https://openagent3.xyz/downloads/agent-dreams",
    "agentUrl": "https://openagent3.xyz/skills/agent-dreams/agent",
    "manifestUrl": "https://openagent3.xyz/skills/agent-dreams/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/agent-dreams/agent.md"
  }
}