# Send Ai Coach to your agent Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually. ## Fast path - Download the package from Yavira. - Extract it into a folder your agent can access. - Paste one of the prompts below and point your agent at the extracted folder. ## Suggested prompts ### New install ```text I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete. ``` ### Upgrade existing ```text I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run. ``` ## Machine-readable fields ```json { "schemaVersion": "1.0", "item": { "slug": "ai-coach", "name": "Ai Coach", "source": "tencent", "type": "skill", "category": "AI 智能", "sourceUrl": "https://clawhub.ai/miguelguerra200022-sudo/ai-coach", "canonicalUrl": "https://clawhub.ai/miguelguerra200022-sudo/ai-coach", "targetPlatform": "OpenClaw" }, "install": { "downloadUrl": "/downloads/ai-coach", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=ai-coach", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "packageFormat": "ZIP package", "primaryDoc": "SKILL.md", "includedAssets": [ "SKILL.md" ], "downloadMode": "redirect", "sourceHealth": { "source": "tencent", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-04-23T16:43:11.935Z", "expiresAt": "2026-04-30T16:43:11.935Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard", "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"", "redirectLocation": null, "bodySnippet": null }, "scope": "source", "summary": "Source download looks usable.", "detail": "Yavira can redirect you to the upstream package for this source.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/ai-coach" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] } }, "links": { "detailUrl": "https://openagent3.xyz/skills/ai-coach", "downloadUrl": "https://openagent3.xyz/downloads/ai-coach", "agentUrl": "https://openagent3.xyz/skills/ai-coach/agent", "manifestUrl": "https://openagent3.xyz/skills/ai-coach/agent.json", "briefUrl": "https://openagent3.xyz/skills/ai-coach/agent.md" } } ``` ## Documentation ### AI Coach (Coach Personalizado) Tu coach de IA disponible 24/7. Establece metas, recibe retroalimentación y mantente motivado. ### Capacidades FunciónDescripciónMetasDefine y rastrea objetivosCheck-insEvaluaciones periódicasMotivaciónMensajes de ánimo personalizadosRetroalimentaciónAnálisis de progresoHábitosSugiere mejoras de rutina ### Comandos # Establecer meta coach goal "Aprender Python en 3 meses" # Check-in diario coach checkin # Reflexión semanal coach weekly # Pedir motivación coach motivate # Ver progreso coach progress ### Ejemplo Usuario: coach checkin Bot: 🏆 Check-in del día: ¿Cómo estuvo tu día en una escala 1-10? [1-3] [4-6] [7-10] Usuario: 7 Bot: 👍 ¡Buen día! 📊 Revisión rápida: ✅ Completaste 4/5 tareas planificadas ✅ 2 pomodoros de enfoque ⚠️ No registraste ejercicio hoy 💪 Lo que hiciste bien: • Mantuviste enfoque en el proyecto principal • Respondiste emails antes de las 10am 🎯 Para mañana: • Intenta iniciar con la tarea más difícil • Programa 30 min de ejercicio 💬 "El progreso, no la perfección, es lo que debemos buscar." - Recuerda esto. ### Tipos de Coaching ÁreaEnfoqueProductividadGestión del tiempo, enfoqueFitnessEjercicio, nutriciónAprendizajeNuevas habilidadesCarreraDesarrollo profesionalBienestarSalud mental, balance ### Reflexión Semanal Usuario: coach weekly Bot: 🏆 Reflexión Semanal: 📅 Esta semana (Feb 1-7): 🎯 Metas vs Realidad: ├── Aprender Python: 65% → 72% (+7%) ├── Ejercicio: 4/5 días ✅ └── Proyecto Alpha: Bloqueado ⚠️ 📈 Tendencias: • Productividad: ↑ 12% vs semana pasada • Enfoque: Mejor por las mañanas • Energía: Baja los miércoles 💡 Sugerencias para próxima semana: 1. Programa trabajo creativo en la mañana 2. Toma descanso activo los miércoles 3. Divide el bloqueo de Proyecto Alpha 🌟 Momento destacado: Completaste el módulo de funciones en Python ### Configuración COACH_CHECKIN_TIME=21:00 COACH_WEEKLY_DAY=sunday COACH_PERSONALITY=supportive # supportive, direct, challenging ### Integración habit-tracker: Analiza hábitos para coaching task-manager: Evalúa productividad daily-digest: Incluye tips diarios personality-modes: Adapta tono del coach ## Trust - Source: tencent - Verification: Indexed source record - Publisher: miguelguerra200022-sudo - Version: 0.1.0 ## Source health - Status: healthy - Source download looks usable. - Yavira can redirect you to the upstream package for this source. - Health scope: source - Reason: direct_download_ok - Checked at: 2026-04-23T16:43:11.935Z - Expires at: 2026-04-30T16:43:11.935Z - Recommended action: Download for OpenClaw ## Links - [Detail page](https://openagent3.xyz/skills/ai-coach) - [Send to Agent page](https://openagent3.xyz/skills/ai-coach/agent) - [JSON manifest](https://openagent3.xyz/skills/ai-coach/agent.json) - [Markdown brief](https://openagent3.xyz/skills/ai-coach/agent.md) - [Download page](https://openagent3.xyz/downloads/ai-coach)