# Send Apple Health Skill to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "apple-health-skill",
    "name": "Apple Health Skill",
    "source": "tencent",
    "type": "skill",
    "category": "AI 智能",
    "sourceUrl": "https://clawhub.ai/nftechie/apple-health-skill",
    "canonicalUrl": "https://clawhub.ai/nftechie/apple-health-skill",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/apple-health-skill",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=apple-health-skill",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "README.md",
      "SKILL.md"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-23T16:43:11.935Z",
      "expiresAt": "2026-04-30T16:43:11.935Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
        "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/apple-health-skill"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/apple-health-skill",
    "downloadUrl": "https://openagent3.xyz/downloads/apple-health-skill",
    "agentUrl": "https://openagent3.xyz/skills/apple-health-skill/agent",
    "manifestUrl": "https://openagent3.xyz/skills/apple-health-skill/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/apple-health-skill/agent.md"
  }
}
```
## Documentation

### Apple Health Skill

Chat with your Apple Health data using AI. Ask about your workouts, heart rate trends, activity rings, VO2 Max, and more. Powered by Transition, which syncs with Apple Health to give AI agents access to your fitness data.

### Setup

Download Transition and grant Apple Health access
Go to Settings > API Keys and tap Generate New Key
Set the environment variable:

export TRANSITION_API_KEY="tr_live_xxxxxxxxxxxxxxxxxxxxx"

### Workout of the Day

Generate a random structured workout — no account needed.

curl "https://api.transition.fun/api/v1/wod?sport=run&duration=45"

Parameters:

sport — run, bike, swim, or strength (default: run)
duration — minutes, 10-300 (default: 45)

### Authenticated Endpoints

Base URL: https://api.transition.fun
Auth: Pass X-API-Key header on every request.

### AI Coach Chat

Ask questions about your Apple Health data. The AI coach has full context on your workouts and health metrics.

curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \\
  -H "Content-Type: application/json" \\
  -d '{"message": "How has my resting heart rate changed over the last month?"}' \\
  "https://api.transition.fun/api/v1/coach/chat"

Example questions:

"How many workouts did I do this week?"
"What's my VO2 Max trend?"
"How has my sleep been trending this week?"
"Compare my running pace this month vs last month"
"Should I take a rest day based on my recent training?"

### Get Workouts

Retrieve scheduled workouts for a date range.

curl -H "X-API-Key: $TRANSITION_API_KEY" \\
  "https://api.transition.fun/api/v1/workouts?start=2026-02-09&end=2026-02-15"

Parameters:

start — Start date (YYYY-MM-DD, required)
end — End date (YYYY-MM-DD, required)
Maximum range between start and end is 90 days.

### Performance Management Chart (PMC)

Get CTL (fitness), ATL (fatigue), and TSB (form) calculated from your Apple Health workouts.

curl -H "X-API-Key: $TRANSITION_API_KEY" \\
  "https://api.transition.fun/api/v1/performance/pmc"

### Performance Stats

Get FTP, threshold paces, heart rate zones, and other metrics derived from your Apple Health data.

curl -H "X-API-Key: $TRANSITION_API_KEY" \\
  "https://api.transition.fun/api/v1/performance/stats"

### Athlete Profile

curl -H "X-API-Key: $TRANSITION_API_KEY" \\
  "https://api.transition.fun/api/v1/profile"

### Chat History

curl -H "X-API-Key: $TRANSITION_API_KEY" \\
  "https://api.transition.fun/api/v1/coach/history"

### Rate Limits

TierRead EndpointsAI EndpointsFree100/day3/dayPaid10,000/day100/day

### Tips for Agents

Use coach chat as the primary interface. It has full context on the user's Apple Health workouts, heart rate, and performance — just ask natural questions.


Check fatigue before recommending hard workouts. Call GET /api/v1/performance/pmc and look at TSB. If TSB is below -20, the athlete is fatigued.


Use the free WOD endpoint for quick workouts. No auth needed — great for users who just want a workout suggestion.


Date format is always YYYY-MM-DD for all date parameters.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: nftechie
- Version: 1.0.0
## Source health
- Status: healthy
- Source download looks usable.
- Yavira can redirect you to the upstream package for this source.
- Health scope: source
- Reason: direct_download_ok
- Checked at: 2026-04-23T16:43:11.935Z
- Expires at: 2026-04-30T16:43:11.935Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/apple-health-skill)
- [Send to Agent page](https://openagent3.xyz/skills/apple-health-skill/agent)
- [JSON manifest](https://openagent3.xyz/skills/apple-health-skill/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/apple-health-skill/agent.md)
- [Download page](https://openagent3.xyz/downloads/apple-health-skill)