Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Track daily calorie and protein intake, set goals, and log weight. Use when user mentions food they ate, wants to know remaining calories, or needs to track weight. Stores data in SQLite with automatic daily totals.
Track daily calorie and protein intake, set goals, and log weight. Use when user mentions food they ate, wants to know remaining calories, or needs to track weight. Stores data in SQLite with automatic daily totals.
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
Simple, reliable calorie and protein tracking with SQLite database.
Manual Entry: Add food with calories and protein Protein Tracking: Monitor daily protein intake Daily Goals: Set custom calorie targets Weight Tracking: Log weight in pounds Instant Feedback: See totals immediately after adding food History: View past days and trends
python scripts/calorie_tracker.py add "chicken breast" 165 31 python scripts/calorie_tracker.py add "banana" 100 1 Shows immediate feedback with today's totals and remaining calories.
python scripts/calorie_tracker.py summary Shows: All entries for today Total calories and protein consumed Daily goal and remaining calories Progress percentage
python scripts/calorie_tracker.py goal 2000 Sets the daily calorie goal (persists).
python scripts/calorie_tracker.py weight 175 python scripts/calorie_tracker.py weight-history Weight is in pounds (decimals allowed: 175.5).
# Last 7 days python scripts/calorie_tracker.py history # Last 30 days python scripts/calorie_tracker.py history 30
# List entries to get ID python scripts/calorie_tracker.py list # Delete by ID python scripts/calorie_tracker.py delete 42
SQLite database: calorie_data.db
entries - Food log id (INTEGER) - Auto-increment date (TEXT) - YYYY-MM-DD food_name (TEXT) calories (INTEGER) protein (INTEGER) created_at (TIMESTAMP) - Automatic daily_goal - Single calorie target id (INTEGER) - Always 1 calorie_goal (INTEGER) weight_log - Weight tracking id (INTEGER) - Auto-increment date (TEXT) - YYYY-MM-DD weight_lbs (REAL) - Pounds with decimals created_at (TIMESTAMP) - Automatic
Important: The skill is located at workspace/calorie-counter/ in your agent's workspace. All commands should use this path prefix.
Extract food name, calories, and protein (estimate if not provided) Run: python3 workspace/calorie-counter/scripts/calorie_tracker.py add "food" CALORIES PROTEIN The command outputs immediate totals (no need to run summary separately) Example: User: "I had a chicken breast for lunch, about 165 calories" Estimate protein (chicken is ~30g per 165 cal) Run: python3 workspace/calorie-counter/scripts/calorie_tracker.py add "chicken breast" 165 30
Run: python3 workspace/calorie-counter/scripts/calorie_tracker.py summary
Run: python3 workspace/calorie-counter/scripts/calorie_tracker.py goal CALORIES
Convert to pounds if needed (1 kg ≈ 2.205 lbs) Run: python3 workspace/calorie-counter/scripts/calorie_tracker.py weight POUNDS
Run: python3 workspace/calorie-counter/scripts/calorie_tracker.py list to show IDs Run: python3 workspace/calorie-counter/scripts/calorie_tracker.py delete ID
If user doesn't specify protein, estimate based on food type: Lean meats (chicken, turkey): ~0.30g per calorie Fish: ~0.25g per calorie Red meat: ~0.20g per calorie Eggs: ~0.12g per calorie (1 egg = 70 cal, 6g protein) Greek yogurt: ~0.10g per calorie Nuts: ~0.04g per calorie Bread/pasta: ~0.03g per calorie Fruits: ~0.01g per calorie or less Vegetables: ~0.02-0.04g per calorie When uncertain, estimate conservatively or ask the user.
Calories and protein are integers (no decimals) Weight is in pounds (decimals allowed) Database created automatically on first use All times in local timezone Dates in YYYY-MM-DD format Time shown in lists is from created_at timestamp (HH:MM format)
# Set goal $ python scripts/calorie_tracker.py goal 2000 ✓ Set daily goal: 2000 cal # Add breakfast $ python scripts/calorie_tracker.py add "oatmeal" 150 5 ✓ Added: oatmeal (150 cal, 5g protein) Entry ID: 1 Today: 150 / 2000 cal (remaining: 1850) | Protein today: 5g | Entries: 1 # Add lunch $ python scripts/calorie_tracker.py add "grilled chicken salad" 350 45 ✓ Added: grilled chicken salad (350 cal, 45g protein) Entry ID: 2 Today: 500 / 2000 cal (remaining: 1500) | Protein today: 50g | Entries: 2 # Check summary $ python scripts/calorie_tracker.py summary ============================================================ DAILY SUMMARY - 2026-02-05 ============================================================ Entries: 2 Total consumed: 500 cal | 50g protein Daily goal: 2000 cal Remaining: 1500 cal 25.0% of goal consumed ============================================================ # Log weight $ python scripts/calorie_tracker.py weight 175.5 ✓ Logged weight: 175.5 lbs
Data access, storage, extraction, analysis, reporting, and insight generation.
Largest current source with strong distribution and engagement signals.