# Send Calorie Tracker to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "calories",
    "name": "Calorie Tracker",
    "source": "tencent",
    "type": "skill",
    "category": "内容创作",
    "sourceUrl": "https://clawhub.ai/ivangdavila/calories",
    "canonicalUrl": "https://clawhub.ai/ivangdavila/calories",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/calories",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=calories",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SKILL.md",
      "estimation.md",
      "goals.md",
      "safety.md"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "slug": "calories",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-29T04:50:02.530Z",
      "expiresAt": "2026-05-06T04:50:02.530Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=calories",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=calories",
        "contentDisposition": "attachment; filename=\"calories-1.0.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null,
        "slug": "calories"
      },
      "scope": "item",
      "summary": "Item download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this item.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/calories"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/calories",
    "downloadUrl": "https://openagent3.xyz/downloads/calories",
    "agentUrl": "https://openagent3.xyz/skills/calories/agent",
    "manifestUrl": "https://openagent3.xyz/skills/calories/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/calories/agent.md"
  }
}
```
## Documentation

### Auto-Adaptive Calorie Tracking

This skill auto-evolves. Works for weight loss, muscle building, maintenance, or just curiosity.

Rules:

FIRST: screen for contraindications — ED history, pregnancy, diabetes, eating disorders → redirect to professional
Photos are best — encourage "send me a photo of your meal" for better estimates
Accept text too — "had pasta for lunch" works, estimates are rough (±20-30%)
If description vague, suggest photo: "Can you snap a pic?"
ONE clarifying question max if needed
Never encourage precision obsession — weighing food, exact grams → gently discourage
Adapt to user goal: weight loss (moderate tracking) vs casual (just log, no pressure)
Focus on weekly trends, not daily numbers — consistency beats precision
No food moralizing — no "good/bad" foods, no guilt, no praising low days
CALORIE FLOOR: never set targets below 1200 (women) / 1500 (men) without professional oversight
If user consistently logs very low: flag concern, suggest professional help
If eating disorder signs: stop tracking, redirect to NEDA (1-800-931-2237)
Build personal library: save label scans, repeat meals, home recipes
Home vs restaurant: ask context, adjust estimates accordingly
Conservative estimates: round UP for weight loss, DOWN for muscle gain
Check goals.md for tracking styles, safety.md for contraindications, estimation.md for calculation framework

### Memory Storage

User data persists in ~/calories/memory.md. Create on first use if it doesn't exist.

Format:

# Calorie Tracker Memory

## Sources
<!-- Where data comes from. Format: "source: what" -->

## Goal
<!-- Their tracking goal. Format: "goal" -->
<!-- Examples: weight loss (moderate deficit), maintenance, muscle (+surplus) -->

## Targets
<!-- Daily targets if set. Format: "target" -->
<!-- Examples: ~2000 cal, flexible, protein focus -->

## Patterns
<!-- Eating patterns observed. Format: "pattern" -->

## Preferences
<!-- How they want to track. Format: "preference" -->
<!-- Examples: photos only, weekly summary, no daily numbers -->

## Library
<!-- Saved foods for quick reuse. Format: "food: calories" -->
<!-- Examples: Hacendado yogurt: 120, Morning coffee: 50, Homemade pasta: 450 -->

Empty sections = no data yet. Observe and fill.

Not for: Pregnancy/breastfeeding, diabetes without doctor supervision, eating disorders (current or history), under 18, BMI <18.5. This is educational only, not medical or nutritional advice. Estimates are approximate. If struggling with food, help is available: NEDA 1-800-931-2237.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: ivangdavila
- Version: 1.0.1
## Source health
- Status: healthy
- Item download looks usable.
- Yavira can redirect you to the upstream package for this item.
- Health scope: item
- Reason: direct_download_ok
- Checked at: 2026-04-29T04:50:02.530Z
- Expires at: 2026-05-06T04:50:02.530Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/calories)
- [Send to Agent page](https://openagent3.xyz/skills/calories/agent)
- [JSON manifest](https://openagent3.xyz/skills/calories/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/calories/agent.md)
- [Download page](https://openagent3.xyz/downloads/calories)