Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
CBT-based therapy for anxiety, depression, stress, and trauma. Provides structured cognitive behavioral therapy using Beck's model with validated clinical assessments (GAD-7, PHQ-9, DASS-21, PCL-5). Includes crisis detection, thought records, differential diagnosis, and session tracking. Activate with "therapy mode", "fearbot", or "start therapy".
CBT-based therapy for anxiety, depression, stress, and trauma. Provides structured cognitive behavioral therapy using Beck's model with validated clinical assessments (GAD-7, PHQ-9, DASS-21, PCL-5). Includes crisis detection, thought records, differential diagnosis, and session tracking. Activate with "therapy mode", "fearbot", or "start therapy".
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
CBT-based therapy for anxiety, depression, stress & trauma A comprehensive Cognitive Behavioral Therapy skill that turns your OpenClaw agent into a structured therapy companion. Handles the full spectrum of common mental health concerns using evidence-based techniques.
THIS IS NOT A REPLACEMENT FOR PROFESSIONAL MENTAL HEALTH CARE. FearBot is a supportive tool, not a licensed therapist For serious mental health concerns, please see a qualified professional If you're in crisis, contact emergency services or a crisis helpline immediately This skill is designed for mild-to-moderate anxiety, depression, stress, and trauma symptoms Not appropriate for: active suicidality, psychosis, severe/treatment-resistant depression, eating disorders, substance abuse, or bipolar disorder By using this skill, you acknowledge these limitations.
Traditional therapy apps are isolated โ they don't know your life context. FearBot works best as part of a fully-integrated OpenClaw agent that already knows: Your daily stressors (from your messages) Your sleep patterns Your work pressures Your relationships Everything between sessions This context advantage is what makes AI-assisted therapy genuinely useful.
Validated Assessments: GAD-7 (anxiety), PHQ-9 (depression), DASS-21 (stress), PCL-5 (trauma) Differential Diagnosis: Screens for GAD, social anxiety, panic, OCD, PTSD, depression Session Tracking: Persistent session history, mood tracking, homework Thought Records: Quick logging between sessions for any distressing moment Crisis Detection: Three-tier safety system with automatic escalation CBT Techniques: Cognitive restructuring, behavioral activation, exposure, grounding Full Transparency: Shows scores, explains diagnoses, treats you like an adult
Say any of these to your agent: "therapy mode" / "start therapy" / "therapy session" "fearbot" / "fear bot" "let's do therapy" For quick anxiety logging (without full session): "I'm anxious" / "feeling anxious" "thought record" / "log this anxiety"
Baseline GAD-7 + PHQ-9 assessment Differential diagnosis screening Clinical impression with full transparency Homework assignment All data saved to local database
Mood check-in (0-10) Bridge from last session + homework review Due assessments (GAD-7 weekly, PHQ-9 bi-weekly) Collaborative agenda setting Core CBT work (matched to presentation) Summary + new homework
FearBot includes a three-tier crisis detection system that monitors ALL messages: TierTriggerResponseHIGHActive suicidal intent/planStop therapy, safety protocol, helplinesMODERATEPassive ideationPause, assess, provide resourcesLOWDistress markersAcknowledge, screen, continue with awareness Included Crisis Resources: International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ Crisis Text Line (US): Text HOME to 741741 Samaritans (UK): 116 123 Tele-MANAS (India): 14416 Lifeline (Australia): 13 11 14
All therapy data stays LOCAL on your machine: ~/clawd/data/therapy/sessions.json โ Session history ~/clawd/data/therapy/assessments.json โ Assessment scores over time ~/clawd/data/therapy/thought-records.md โ Thought record journal ~/clawd/data/therapy/mood-log.json โ Mood tracking Nothing is sent to external servers. Your mental health data is yours.
OpenClaw 2026.1.0+ Bash shell (for therapy-db.sh script) jq (for JSON processing)
FearBot will recommend seeing a human professional when: PHQ-9 โฅ 15 (moderately severe depression) GAD-7 โฅ 15 (severe anxiety) Any suicidal ideation with plan No improvement after 4-6 weeks Disclosure of: substance abuse, self-harm, psychosis, eating disorders
"Therapy shouldn't be a 1-hour/week information bottleneck. Your AI agent already knows your week. Use that." FearBot is built on the belief that: CBT is evidence-based and genuinely helps Access to mental health support shouldn't be gated by cost/availability Context-aware AI can provide something traditional apps can't Full transparency builds trust (we show you the scores, explain the diagnoses) You're an adult who can handle clinical information
Built with CBT framework based on Aaron Beck's cognitive model Assessments: GAD-7 (Spitzer et al.), PHQ-9 (Kroenke et al.), DASS-21 (Lovibond), PCL-5 (Weathers et al.) Crisis protocol informed by Columbia Suicide Severity Rating Scale
MIT โ Use freely, modify freely, help people freely. Built by someone with anxiety, for people with anxiety. ๐ง
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