# Send Feast - Intelligent meal planning, region and season aware shopping lists, respects dietary requirements, provides recipes, and generates immersive mealtime playlists to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "feast",
    "name": "Feast - Intelligent meal planning, region and season aware shopping lists, respects dietary requirements, provides recipes, and generates immersive mealtime playlists",
    "source": "tencent",
    "type": "skill",
    "category": "AI 智能",
    "sourceUrl": "https://clawhub.ai/smadgerano/feast",
    "canonicalUrl": "https://clawhub.ai/smadgerano/feast",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/feast",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=feast",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "README.md",
      "SKILL.md",
      "scripts/update-history.py",
      "templates/shopping-list.md",
      "templates/profile.yaml",
      "templates/week.md"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-30T16:55:25.780Z",
      "expiresAt": "2026-05-07T16:55:25.780Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network",
        "contentDisposition": "attachment; filename=\"network-1.0.0.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/feast"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/feast",
    "downloadUrl": "https://openagent3.xyz/downloads/feast",
    "agentUrl": "https://openagent3.xyz/skills/feast/agent",
    "manifestUrl": "https://openagent3.xyz/skills/feast/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/feast/agent.md"
  }
}
```
## Documentation

### Feast

A meal planning skill that transforms weekly cooking into a cultural experience.

### Quick Start

New user? Run onboarding: "Let's set up Feast" or "Onboard me for meal planning"
Returning user? Check status: "What's the meal plan status?"
Planning day? Start planning: "Let's plan next week's meals"
Cooking day? Get reveal: "What's for dinner?"

### Core Files

User data lives in their workspace:

workspace/meals/
├── profile.yaml          # User preferences (created during onboarding)
├── history.yaml          # What they've eaten
├── favourites.yaml       # Loved recipes
├── failures.yaml         # Never again
└── weeks/
    └── YYYY-MM-DD.md     # Each week's plan (self-contained)

Note: Weekly plans are fully self-contained — each day's recipe, theme research, music playlist, and cultural context is embedded directly in the week file. There are no separate recipe or theme files.

### Weekly Cadence

Default schedule (user-configurable):

DayActivityTriggerThursdayResearch & draft"Let's plan next week"FridayConfirm plan"Confirm the meal plan"SaturdayShopping list"Generate shopping list"SundayShoppingUser shopsWeekDaily reveals"What's for dinner?"End of weekReview"Review this week's meals"

### Notifications

Feast sends reminders at key moments: planning day, confirmation, shopping list, daily reveals, and week review. These are delivered via cron jobs that spawn isolated agents to send notifications.

### Notification Channels

Users configure their preferred channel in profile.yaml under schedule.notifications.channel:

ChannelDelivery MethodautoDelivers to the current session or first available channeltelegramSends via Telegram (requires Telegram channel configured in OpenClaw)discordSends via Discord (requires Discord channel configured in OpenClaw)signalSends via Signal (requires Signal channel configured in OpenClaw)webchatOutputs to the chat session

### Push Notifications (Optional)

For notifications to mobile devices independent of chat channels, users can enable push notifications:

schedule:
  notifications:
    push:
      enabled: true
      method: "pushbullet"    # or "ntfy"

Supported methods:

Pushbullet — Requires the pushbullet-notify skill installed separately with API key configured
ntfy — Uses ntfy.sh (or self-hosted); configure topic in profile

Push notifications are sent in addition to the primary channel, not instead of it. If push delivery fails, the notification still goes to the primary channel.

### Timing

Notifications are delivered via OpenClaw's cron system with wakeMode: "next-heartbeat". This means notifications arrive within the heartbeat interval (typically up to 1 hour) after the scheduled time. For most meal planning purposes, this slight delay is acceptable.

### Managing Notifications

Users can adjust their notification preferences anytime:

"Change my Feast notifications to Telegram"
"Turn off morning hints"
"Enable Pushbullet notifications"

When updating, remove old cron jobs using stored IDs and create new ones with updated settings.

### Onboarding

Read references/onboarding.md for the full flow.

Essential questions:

Location (for seasonality, units, stores)
Household size & portion needs
Week structure (start day, cooking days, cheat day)
Dietary requirements & phase
Equipment & cooking confidence
Preferences (cuisines, spice, budget)

Save to workspace/meals/profile.yaml.

### Planning (Thursday)

Check user profile
Review history (avoid recent repeats)
Check upcoming cultural events (see references/events.md)
Check seasonality for location
Select 6-7 meals with:

Cuisine variety
Ingredient overlap
Balanced nutrition
Mix of quick/involved


For each meal, research and embed:

The Place: Identify specific region of origin (drill down to province, city, or area). Research regional context, history, current events. Write an evocative description.
The Dish: Research authentic recipe from native sources (search in original language). Include origin story, cultural significance, full ingredients and method.
The Soundtrack: Curate a 1-2 hour playlist with contemporary hits + classic/traditional from the region (see references/theme-research.md). Include full tracklist with links.
Setting the Scene: How to serve, what to drink, atmosphere tips.


Draft plan to workspace/meals/weeks/YYYY-MM-DD.md (all content embedded in this single file)
Present summary (themes only, not full reveals)

### Confirmation (Friday)

Present draft plan with themes
Allow amendments
Mark as confirmed
Set up daily reveal reminders

### Shopping List (Saturday)

Generate from confirmed plan
Optimise:

Group by category
Combine overlapping ingredients
Check pack sizes vs needs
Flag seasonal items


Price check key ingredients (see references/price-checking.md):

Identify top 3-5 most expensive items (usually proteins, specialty ingredients)
Check prices across user's available stores
Note current deals, multi-buy offers, loyalty card prices
Add price recommendations to the shopping list
Suggest shopping strategy (single store or split if savings are significant)


Present for review with price guidance
Allow amendments
Mark as approved

### Daily Reveal

Check it's a cooking day
Reveal:

Full recipe (in user's units)
Theme dossier highlights:

The place: Regional context, history, and character
What's happening there now (current news/events from planning time)
The dish: Origin story, cultural significance, how it's eaten locally


Curated playlist:

Contemporary hits from the region (what people there listen to now)
Classic/traditional music from the region
Full tracklist with links (Spotify/YouTube)
The vibe and journey the playlist creates


Setting the scene: Serving suggestions, drinks pairings, atmosphere tips


Optional morning hint for anticipation

### Review (End of Week)

For each meal: rating (1-5), notes
Update history
Identify favourites → add to favourites
Identify failures → add to failures
Capture improvements for system
Save review to week file

### Recipe Regionalisation

All recipes stored in standardised internal units. On output, convert to user's preferred units:

Temperature: Celsius / Fahrenheit / Gas Mark
Weight: Metric (g/kg) / Imperial (oz/lb)
Volume: Metric (ml/L) / Cups

See references/conversions.md.

### Authenticity Guidelines

When researching cuisines:

Search in the original language where possible
Look for recipes from native sources, not just English food blogs
Identify the specific region of origin — not just "Thai food" but "Northern Thai, Chiang Mai style"
Research music that's actually from the region:

Find contemporary hits (what's charting there now)
Find classic/traditional music (legendary artists from the region)
Build a curated 1-2 hour playlist — not generic Spotify searches
See references/theme-research.md for guidance


Research the region itself — history, current events, social context, what it's famous for
Note cultural context and any associated events
Respect dietary traditions (e.g., no pork in Middle Eastern themes)
Embed everything in the week plan — recipes, themes, music, and context all go in the single week file

See references/cuisines/ for per-cuisine guides.

### Templates

templates/profile.yaml — User profile
templates/week.md — Weekly plan with embedded recipes, themes, music, and shopping list
templates/shopping-list.md — Standalone shopping list format (for reference; usually embedded in week)

### References

references/onboarding.md — User onboarding guide
references/theme-research.md — How to research cultural themes and curate music
references/price-checking.md — Smart shopping and price comparison guidance
references/events.md — Cultural events calendar for themed planning
references/nutrition.md — Dietary phases and balanced meal guidance
references/conversions.md — Unit conversion tables
references/cuisines/ — Per-cuisine research guides
references/seasonality/ — Regional seasonal produce

### History Tracking

After a meal is revealed and cooked, update history:

python scripts/update-history.py \\
    --meals-dir ~/.openclaw/workspace/meals \\
    --date 2026-02-03 \\
    --name "Thai Green Curry" \\
    --cuisine "Thai" \\
    --region "Central Thailand" \\
    --week-file "2026-02-02.md" \\
    --rating 4 \\
    --notes "Great, maybe more chilli next time"

This updates history.yaml and recalculates statistics automatically.

When doing the daily reveal, after the user confirms they've cooked and optionally rated the meal, run this script to keep history current.

### Health & Nutrition

Track calories per meal if user has a target
Ensure weekly variety across food groups
Respect dietary phases (weight loss = deficit, etc.)
Flag any nutritional concerns

See references/nutrition.md.

### Seasonal Awareness

Check seasonality for user's location before suggesting ingredients. Seasonal produce is:

Better quality
Often cheaper
More environmentally responsible

Not every ingredient needs to be in season, but prefer seasonal when possible.

See references/seasonality/ for regional guides.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: smadgerano
- Version: 1.0.2
## Source health
- Status: healthy
- Source download looks usable.
- Yavira can redirect you to the upstream package for this source.
- Health scope: source
- Reason: direct_download_ok
- Checked at: 2026-04-30T16:55:25.780Z
- Expires at: 2026-05-07T16:55:25.780Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/feast)
- [Send to Agent page](https://openagent3.xyz/skills/feast/agent)
- [JSON manifest](https://openagent3.xyz/skills/feast/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/feast/agent.md)
- [Download page](https://openagent3.xyz/downloads/feast)