{ "schemaVersion": "1.0", "item": { "slug": "focus-coach", "name": "focus-coach", "source": "tencent", "type": "skill", "category": "AI 智能", "sourceUrl": "https://clawhub.ai/Daisuke134/focus-coach", "canonicalUrl": "https://clawhub.ai/Daisuke134/focus-coach", "targetPlatform": "OpenClaw" }, "install": { "downloadMode": "redirect", "downloadUrl": "/downloads/focus-coach", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=focus-coach", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "installMethod": "Manual import", "extraction": "Extract archive", "prerequisites": [ "OpenClaw" ], "packageFormat": "ZIP package", "includedAssets": [ "SKILL.md" ], "primaryDoc": "SKILL.md", "quickSetup": [ "Download the package from Yavira.", "Extract the archive and review SKILL.md first.", "Import or place the package into your OpenClaw setup." ], "agentAssist": { "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.", "steps": [ "Download the package from Yavira.", "Extract it into a folder your agent can access.", "Paste one of the prompts below and point your agent at the extracted folder." ], "prompts": [ { "label": "New install", "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete." }, { "label": "Upgrade existing", "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run." } ] }, "sourceHealth": { "source": "tencent", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-04-30T16:55:25.780Z", "expiresAt": "2026-05-07T16:55:25.780Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network", "contentDisposition": "attachment; filename=\"network-1.0.0.zip\"", "redirectLocation": null, "bodySnippet": null }, "scope": "source", "summary": "Source download looks usable.", "detail": "Yavira can redirect you to the upstream package for this source.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/focus-coach" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] }, "downloadPageUrl": "https://openagent3.xyz/downloads/focus-coach", "agentPageUrl": "https://openagent3.xyz/skills/focus-coach/agent", "manifestUrl": "https://openagent3.xyz/skills/focus-coach/agent.json", "briefUrl": "https://openagent3.xyz/skills/focus-coach/agent.md" }, "agentAssist": { "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.", "steps": [ "Download the package from Yavira.", "Extract it into a folder your agent can access.", "Paste one of the prompts below and point your agent at the extracted folder." ], "prompts": [ { "label": "New install", "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete." }, { "label": "Upgrade existing", "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run." } ] }, "documentation": { "source": "clawhub", "primaryDoc": "SKILL.md", "sections": [ { "title": "focus-coach — x402 Focus Coach API", "body": "Diagnose why someone can't focus using BJ Fogg's B=MAP (Motivation, Ability, Prompt) framework and return one tiny action." }, { "title": "Prerequisite", "body": "npm install -g awal@2.0.3\nawal auth login" }, { "title": "Usage", "body": "npx awal@2.0.3 x402 pay https://anicca-proxy-production.up.railway.app/api/x402/focus-coach \\\n -X POST \\\n -d '{\"situation\":\"I need to write a report but keep getting distracted by my phone\",\"energy_level\":\"medium\",\"language\":\"en\"}'" }, { "title": "Price", "body": "$0.01 USDC per request (Base mainnet, eip155:8453)" }, { "title": "Input Schema", "body": "FieldTypeRequiredDescriptionsituationstring (5-1000 chars)✅What you're trying to do and why you can't focusblockerstring (max 500)❌What's specifically blocking youenergy_levelenum: low/medium/high✅Current energy leveltime_available_minutesnumber (1-480)❌How much time you havelanguageenum: en/ja❌Response language (default: en)" }, { "title": "Output Schema", "body": "{\n \"focus_id\": \"fcs_a1b2c3d4\",\n \"diagnosis\": {\n \"primary_blocker\": \"ability\",\n \"explanation\": \"The task is too vague to begin.\"\n },\n \"tiny_action\": {\n \"action\": \"Write just the first sentence of your report.\",\n \"duration_seconds\": 30,\n \"anchor\": \"After I sit down at my desk, I will write just the first sentence.\"\n },\n \"environment_design\": \"Close all browser tabs except the one you need.\",\n \"safe_t_flag\": false\n}" }, { "title": "Framework", "body": "Based on BJ Fogg's Behavior Design:\n\nB = MAP: Behavior = Motivation × Ability × Prompt\nDiagnoses exactly ONE missing element\nReturns ONE tiny action (under 120 seconds)\nUses Tiny Habits Recipe: \"After I [ANCHOR], I will [TINY BEHAVIOR]\"" }, { "title": "Pairs Well With", "body": "emotion-detector ($0.01): Detect emotional state → if fatigued, pass to focus-coach\nbuddhist-counsel ($0.01): For deeper suffering → buddhist-counsel; for focus issues → focus-coach" } ], "body": "focus-coach — x402 Focus Coach API\n\nDiagnose why someone can't focus using BJ Fogg's B=MAP (Motivation, Ability, Prompt) framework and return one tiny action.\n\nPrerequisite\nnpm install -g awal@2.0.3\nawal auth login\n\nUsage\nnpx awal@2.0.3 x402 pay https://anicca-proxy-production.up.railway.app/api/x402/focus-coach \\\n -X POST \\\n -d '{\"situation\":\"I need to write a report but keep getting distracted by my phone\",\"energy_level\":\"medium\",\"language\":\"en\"}'\n\nPrice\n\n$0.01 USDC per request (Base mainnet, eip155:8453)\n\nInput Schema\nField\tType\tRequired\tDescription\nsituation\tstring (5-1000 chars)\t✅\tWhat you're trying to do and why you can't focus\nblocker\tstring (max 500)\t❌\tWhat's specifically blocking you\nenergy_level\tenum: low/medium/high\t✅\tCurrent energy level\ntime_available_minutes\tnumber (1-480)\t❌\tHow much time you have\nlanguage\tenum: en/ja\t❌\tResponse language (default: en)\nOutput Schema\n{\n \"focus_id\": \"fcs_a1b2c3d4\",\n \"diagnosis\": {\n \"primary_blocker\": \"ability\",\n \"explanation\": \"The task is too vague to begin.\"\n },\n \"tiny_action\": {\n \"action\": \"Write just the first sentence of your report.\",\n \"duration_seconds\": 30,\n \"anchor\": \"After I sit down at my desk, I will write just the first sentence.\"\n },\n \"environment_design\": \"Close all browser tabs except the one you need.\",\n \"safe_t_flag\": false\n}\n\nFramework\n\nBased on BJ Fogg's Behavior Design:\n\nB = MAP: Behavior = Motivation × Ability × Prompt\nDiagnoses exactly ONE missing element\nReturns ONE tiny action (under 120 seconds)\nUses Tiny Habits Recipe: \"After I [ANCHOR], I will [TINY BEHAVIOR]\"\nPairs Well With\nemotion-detector ($0.01): Detect emotional state → if fatigued, pass to focus-coach\nbuddhist-counsel ($0.01): For deeper suffering → buddhist-counsel; for focus issues → focus-coach" }, "trust": { "sourceLabel": "tencent", "provenanceUrl": "https://clawhub.ai/Daisuke134/focus-coach", "publisherUrl": "https://clawhub.ai/Daisuke134/focus-coach", "owner": "Daisuke134", "version": "1.0.0", "license": null, "verificationStatus": "Indexed source record" }, "links": { "detailUrl": "https://openagent3.xyz/skills/focus-coach", "downloadUrl": "https://openagent3.xyz/downloads/focus-coach", "agentUrl": "https://openagent3.xyz/skills/focus-coach/agent", "manifestUrl": "https://openagent3.xyz/skills/focus-coach/agent.json", "briefUrl": "https://openagent3.xyz/skills/focus-coach/agent.md" } }