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Garmin Cli

Access Garmin Connect health, fitness, and activity data via a non-interactive CLI.

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Access Garmin Connect health, fitness, and activity data via a non-interactive CLI.

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Install for OpenClaw

Quick setup
  1. Download the package from Yavira.
  2. Extract the archive and review SKILL.md first.
  3. Import or place the package into your OpenClaw setup.

Requirements

Target platform
OpenClaw
Install method
Manual import
Extraction
Extract archive
Prerequisites
OpenClaw
Primary doc
SKILL.md

Package facts

Download mode
Yavira redirect
Package format
ZIP package
Source platform
Tencent SkillHub
What's included
SKILL.md

Validation

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  • Review SKILL.md after the package is downloaded.
  • Confirm the extracted package contains the expected setup assets.

Install with your agent

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New install

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Trust & source

Release facts

Source
Tencent SkillHub
Verification
Indexed source record
Version
1.0.5

Documentation

ClawHub primary doc Primary doc: SKILL.md 8 sections Open source page

Garmin Connect CLI

This skill provides access to Garmin Connect health and fitness data through the gc CLI.

Setup

Install via Homebrew tap: brew tap voydz/homebrew-tap brew install garmin-cli Authentication: gc login --email user@example.com --password secret # With MFA: gc login --email user@example.com --password secret --mfa 123456 Verify connection: gc status

Date Shortcuts

Most commands accept a date shortcut as first argument: today โ€” current date yesterday โ€” previous date week โ€” last 7 days (returns a date range) month โ€” last 30 days (returns a date range) YYYY-MM-DD โ€” specific date For command groups with subcommands (activities, body, stress, heart, menstrual), use --date on the parent command to avoid argument conflicts. Alternatively use --date, --start/--end flags.

Output

All data commands support: --format json for machine-readable output (default: table) --output FILE to write to a file Always use --format json when parsing output programmatically.

Usage

# Authentication gc login --email EMAIL --password PASS [--mfa CODE | --wait-mfa] gc logout gc status gc status --profile # Daily Health gc health today gc steps today gc steps week gc steps --weekly --weeks N gc steps --start DATE --end DATE gc floors today gc intensity today gc intensity --weekly --weeks N gc events today # Heart Rate gc heart --date today gc heart resting --date today # Sleep gc sleep today # Stress & Body Battery gc stress --date today gc stress --weekly --weeks N gc stress all-day --date today gc battery today gc battery --start DATE --end DATE gc battery --events today # Vitals gc respiration today gc spo2 today gc blood-pressure today [--end DATE] gc lifestyle today # Hydration gc hydration today # Activities gc activities # List recent (default 20) gc activities --limit N --offset N --type TYPE gc activities --start DATE --end DATE [--type TYPE] gc activities --date today # Activities for a date gc activities last # Most recent activity gc activities get ID # Activity summary by ID gc activities count # Total count gc activities details ID gc activities splits ID gc activities typed-splits ID gc activities split-summaries ID gc activities weather ID gc activities hr-zones ID gc activities power-zones ID gc activities exercise-sets ID gc activities types # List all activity types gc activities gear ID # Gear used for activity gc activities progress --start DATE --end DATE --metric distance|duration|elevation gc activities download ID --format fit|tcx|gpx|kml|csv [-o FILE] gc activities upload FILE # .fit, .gpx, .tcx # Body & Weight gc body --date today [--end DATE] gc body weighins --date today gc body weighins --start DATE --end DATE # Advanced Metrics gc metrics # Metrics summary gc metrics --date today gc metrics vo2max today gc metrics hrv today gc metrics training-readiness today gc metrics morning-readiness today gc metrics training-status today gc metrics fitness-age today gc metrics race-predictions gc metrics race-predictions --start DATE --end DATE --type daily|monthly gc metrics endurance-score today [--end DATE] gc metrics hill-score today [--end DATE] gc metrics lactate-threshold # Latest gc metrics lactate-threshold --no-latest --start DATE --end DATE --aggregation daily|weekly|monthly|yearly gc metrics cycling-ftp # Note: `gc metrics` summary resolves `vo2max` from daily maxmet first and # falls back to `training-status.mostRecentVO2Max` when the selected date has # no new maxmet sample. # Devices gc devices # List all devices gc devices last-used gc devices primary gc devices settings DEVICE_ID gc devices alarms gc devices solar DEVICE_ID today [--end DATE] # Goals, Records, Badges & Challenges gc records gc goals [--status active|future|past] [--limit N] gc badges earned gc badges available gc badges in-progress gc challenges adhoc [--start N --limit N] gc challenges badge [--start N --limit N] gc challenges available [--start N --limit N] gc challenges non-completed [--start N --limit N] gc challenges virtual [--start N --limit N] # Gear gc gear --user-profile USER_PROFILE_NUMBER # List gear (profile number from gc status --profile) gc gear defaults USER_PROFILE_NUMBER gc gear stats GEAR_UUID gc gear activities GEAR_UUID [--limit N] # Workouts & Training Plans gc workouts [--start N --limit N] gc workouts get WORKOUT_ID gc workouts download WORKOUT_ID [-o FILE] gc workouts scheduled WORKOUT_ID gc workouts create --file workout.json gc workouts create --name "Workout Name" --sport cycling --steps '[{"type":"warmup","duration":600},{"type":"interval","duration":1200,"target":"hr_zone:2"},{"type":"cooldown","duration":600}]' gc workouts update WORKOUT_ID --file workout.json gc workouts update WORKOUT_ID --name "Workout Name" --sport cycling --steps '[{"type":"warmup","duration":600},{"type":"interval","duration":1200},{"type":"cooldown","duration":600}]' gc workouts delete WORKOUT_ID gc training-plans gc training-plans get PLAN_ID gc training-plans adaptive PLAN_ID ## Workouts Steps JSON Schema (`--steps`) `--steps` expects a JSON array of step objects. Each step can be shorthand or Garmin-shaped. Shorthand step example: ```json {"type":"interval","duration":1200,"target":"hr_zone:2"} Supported shorthand fields: type: warmup, interval, recovery, cooldown, rest, repeat duration: seconds (implies endCondition = time) target: hr_zone:2, power_zone:3, pace_zone:4, heart_rate:150, power:220, cadence:90, no_target Garmin-shaped fields (optional): stepType: {"stepTypeKey":"warmup"} (or any Garmin stepType object) stepOrder: integer endCondition: {"conditionTypeKey":"time|distance|calories|heart_rate|cadence|power|iterations"} endConditionValue: number targetType: {"workoutTargetTypeKey":"no.target|heart.rate|power|speed|cadence|open|heart.rate.zone|power.zone|pace.zone"} targetValue: number For advanced Garmin payloads (repeat groups, nested steps, etc.), prefer --file with the full Garmin schema.

Menstrual Cycle

gc menstrual --date today gc menstrual calendar --start DATE --end DATE gc menstrual pregnancy

Raw API

gc api /biometric-service/biometric/latestFunctionalThresholdPower/CYCLING gc api /metrics-service/metrics/maxmet/daily/DATE/DATE gc api /metrics-service/metrics/trainingstatus/aggregated/DATE gc api --method POST --body '{"foo":"bar"}' /some/endpoint ## Examples **Get today's health summary as JSON:** ```bash gc health today --format json Get last week's steps as JSON for analysis: gc steps week --format json Find the user's most recent run: gc activities --limit 5 --type running --format json Call a raw Garmin Connect API endpoint: gc api /biometric-service/biometric/latestFunctionalThresholdPower/CYCLING gc api /metrics-service/metrics/maxmet/daily/2026-03-03/2026-03-03 gc api /metrics-service/metrics/trainingstatus/aggregated/2026-03-03 gc api --method POST --body '{"foo":"bar"}' /some/endpoint Get detailed info about a specific activity: gc activities get 12345678 --format json Download an activity as GPX: gc activities download 12345678 --format gpx -o run.gpx Check training readiness and HRV: gc metrics training-readiness today --format json gc metrics hrv today --format json Get sleep and body battery for yesterday: gc sleep yesterday --format json gc battery yesterday --format json

Workout creation (concise)

Prefer --file with a Garmin-shaped JSON payload. Get a valid payload by exporting an existing workout: gc workouts get WORKOUT_ID --format json > workout.json If using flags, --steps can be the exact workoutSteps JSON array from the API or a shorthand array with type, duration (seconds), and optional target (e.g. hr_zone:2). --sport-id is optional when --sport is provided; the CLI resolves the id from activity types. Garmin workout shape (minimal example): { "workoutName": "Zone 2 Ride", "sportType": { "sportTypeKey": "cycling", "sportTypeId": 17 }, "workoutSegments": [ { "segmentOrder": 1, "sportType": { "sportTypeKey": "cycling", "sportTypeId": 17 }, "workoutSteps": [ { "stepOrder": 1, "stepType": { "stepTypeKey": "warmup" }, "endCondition": { "conditionTypeKey": "time" }, "endConditionValue": 600 }, { "stepOrder": 2, "stepType": { "stepTypeKey": "interval" }, "endCondition": { "conditionTypeKey": "time" }, "endConditionValue": 3600 } ] } ] } Example creations: # Create from file (recommended) gc workouts create --file workout.json # Create with flags using exact Garmin steps JSON gc workouts create \ --name "Zone 2 Ride" \ --sport cycling \ --sport-id 17 \ --steps '[{"stepOrder":1,"stepType":{"stepTypeKey":"warmup"},"endCondition":{"conditionTypeKey":"time"},"endConditionValue":600},{"stepOrder":2,"stepType":{"stepTypeKey":"interval"},"endCondition":{"conditionTypeKey":"time"},"endConditionValue":3600}]' How to discover format and valid values for workout creation: Sport type keys/ids (used in sportType): gc activities types --format json Workout step/target enums are not hardcoded in the CLI. Export an existing workout and reuse the exact values: gc workouts get WORKOUT_ID --format json Use the returned stepType, endCondition, and targetType fields verbatim. List devices and get solar data: gc devices --format json gc devices solar DEVICE_ID today --format json

Category context

Code helpers, APIs, CLIs, browser automation, testing, and developer operations.

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Package contents

Included in package
1 Docs
  • SKILL.md Primary doc