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Garmin

Integrate with Garmin Connect to fetch and analyze deep fitness metrics including sleep, body battery, resting heart rate, stress, and training status. Use t...

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Integrate with Garmin Connect to fetch and analyze deep fitness metrics including sleep, body battery, resting heart rate, stress, and training status. Use t...

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Download the package from Yavira.
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Requirements

Target platform: OpenClaw
Install method: Manual import
Extraction: Extract archive
Prerequisites: OpenClaw
Primary doc: SKILL.md

Package facts

Download mode: Yavira redirect
Package format: ZIP package
Source platform: Tencent SkillHub
What's included: SKILL.md, scripts/cache-daily.sh, scripts/garmin-login.sh, scripts/get-stats.py, scripts/get-stats.sh, scripts/morning-summary.sh

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Release facts

Source: Tencent SkillHub
Verification: Indexed source record
Version: 0.1.0

Provenance

Publisher: vegasbrianc
Source page: View original listing
Canonical URL: Open canonical page

Documentation

ClawHub primary doc Primary doc: SKILL.md 20 sections Open source page

Garmin Connect Integration Skill

Deep fitness metrics from Garmin Connect for enhanced training insights and recovery-aware nudges.

Features

Training Status: Recovery time, training load, VO2 max Sleep Analysis: Duration, quality, sleep stages Body Battery: Energy levels throughout day Daily Readiness: Is Brian recovered enough to train hard? Heart Rate: Resting HR trends, stress levels Activity Details: More detailed metrics than Strava

Why Garmin + Strava?

Strava: Social, activities, segments, ride tracking Garmin: Physiological metrics, recovery, sleep, training load Combined = Smart nudges that respect recovery status!

1. Install Dependencies

pip3 install garminconnect --break-system-packages # Or using a virtual environment (recommended): # python3 -m venv ./venv # source ./venv/bin/activate # pip install garminconnect

2. Store Credentials in 1Password

Create a new "Login" item in your 1Password vault (e.g., "Personal") with the following details: Title: Garmin Connect (or a custom name you prefer) Username: Your Garmin Connect email address Password: Your Garmin Connect password If you use a custom title or a different vault, set the GARMIN_1P_ITEM_NAME and GARMIN_1P_VAULT environment variables before running the scripts. Example: export GARMIN_1P_ITEM_NAME="My Garmin Login" export GARMIN_1P_VAULT="MyFamilyVault" Ensure your OP_SERVICE_ACCOUNT_TOKEN is set up for 1Password CLI authentication: export OP_SERVICE_ACCOUNT_TOKEN=$(cat ~/.config/op/service-account-token)

3. Test Connection

./scripts/garmin-login.sh

Get Today's Stats

./scripts/get-stats.sh Returns: Body battery (current/forecast) Sleep last night Training status Recovery time remaining Resting heart rate

Get Sleep Data

./scripts/get-sleep.sh [days_back] Returns sleep duration, quality, stages for last N days.

Check Recovery Status

./scripts/check-recovery.sh Returns whether Brian is recovered enough for hard training.

Integration with Strava Nudges

Enhanced decision logic: Before nudging for a hard workout: Check Garmin recovery time Check body battery level Check sleep quality last night Adjust intensity recommendation Example: Strava says: "Thursday tempo ride" Garmin says: "Recovery time: 24h, body battery: 45%" Nudge becomes: "Thursday ride scheduled, but recovery still needed. Easy Zone 2 instead of tempo today?"

Stats Object

{ "body_battery": { "current": 75, "charged": true, "forecast": 85 }, "sleep": { "duration_hours": 7.2, "quality": "good", "deep_sleep_hours": 1.8, "rem_hours": 1.5 }, "training_status": { "status": "productive", "vo2_max": 52, "recovery_time_hours": 12 }, "heart_rate": { "resting": 48, "current": 62, "stress_level": 25 } }

Scenario 1: Poor Sleep + Hard Workout Day

Without Garmin: "Thursday tempo ride time!" With Garmin: "You only got 5 hours sleep last night. Maybe take today easy? Light Zone 2 or rest."

Scenario 2: Recovered + Good Conditions

Without Garmin: "Tuesday ride day" With Garmin: "Fully recovered (body battery 85%, 8h sleep) + perfect weather. Great day for that tempo ride! 🚴"

Scenario 3: High Stress Day

Without Garmin: "Evening gym time!" With Garmin: "Stress level high today (68). Maybe skip gym and prioritize recovery?"

Morning Briefing Enhancement

Current: 🚴 Fitness Update: Last ride: 2 days ago This week: 3 rides, 87km With Garmin: 🚴 Fitness Update: **Sleep:** 7.5h (good quality, 2h deep) **Recovery:** ✅ Fully recovered **Body Battery:** 82% (charged overnight) **Resting HR:** 48 bpm (normal) Last ride: 2 days ago This week: 3 rides, 87km **Training Status:** Productive (VO2 max: 52)

Configuration

Edit config.json (create if it doesn't exist): { "recovery_thresholds": { "body_battery_low": 40, "body_battery_good": 70, "min_sleep_hours": 6.5, "max_recovery_time_hours": 12 }, "nudge_modifications": { "respect_recovery": true, "downgrade_intensity_if_tired": true, "skip_gym_if_high_stress": true } } Note: This config.json should be created in the skill's root directory (/root/clawd/skills/garmin/).

API Reference

Using garminconnect Python library: get_stats() - Daily stats summary get_sleep_data() - Sleep metrics get_body_battery() - Energy levels get_training_status() - Training load, recovery get_heart_rates() - HR data Rate limits: No official limit, but be reasonable (cache data, don't spam).

Dependencies

Python 3.7+ garminconnect library 1Password CLI (op) jq for JSON parsing (if needed by other scripts)

Privacy

✅ Credentials stored in 1Password ✅ Session tokens cached temporarily in /tmp/garmin-session/ ✅ Data queried on-demand, not stored long-term by the skill (though the system might cache in /root/clawd/data/fitness/garmin/ as per TOOLS.md) ✅ No external sharing ✅ Read-only access to Garmin

Future Enhancements

Correlate sleep quality → work productivity Predict when Brian will be recovered Compare son's Garmin data (if he has one) Long-term trends (fitness improving?)

Category context

Agent frameworks, memory systems, reasoning layers, and model-native orchestration.

Source: Tencent SkillHub

Largest current source with strong distribution and engagement signals.

Package contents

Included in package

5 Scripts1 Docs

SKILL.md Primary doc
scripts/cache-daily.sh Scripts
scripts/garmin-login.sh Scripts
scripts/get-stats.py Scripts
scripts/get-stats.sh Scripts
scripts/morning-summary.sh Scripts