Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Talk to your Garmin data — ask questions about your activities, training load, VO2 Max, heart rate zones, and more using AI.
Talk to your Garmin data — ask questions about your activities, training load, VO2 Max, heart rate zones, and more using AI.
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
Chat with your Garmin Connect data using AI. Ask about your runs, rides, swims, training load, VO2 Max, heart rate zones, and performance trends. Powered by Transition, which syncs with Garmin Connect to give AI agents access to your training data.
Download Transition and connect your Garmin account Go to Settings > API Keys and tap Generate New Key Set the environment variable: export TRANSITION_API_KEY="tr_live_xxxxxxxxxxxxxxxxxxxxx"
Generate a random structured workout — no account needed. curl "https://api.transition.fun/api/v1/wod?sport=run&duration=45" Parameters: sport — run, bike, swim, or strength (default: run) duration — minutes, 10-300 (default: 45)
Base URL: https://api.transition.fun Auth: Pass X-API-Key header on every request.
Ask questions about your Garmin data. The AI coach has full context on your activities, training load, and performance. curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \ -H "Content-Type: application/json" \ -d '{"message": "How has my running volume changed this month compared to last?"}' \ "https://api.transition.fun/api/v1/coach/chat" Example questions: "What was my longest run this week?" "How is my VO2 Max trending?" "Am I overtraining based on my recent Garmin data?" "Compare my cycling power this month vs last month" "What does my heart rate data say about my fitness?"
Retrieve scheduled workouts for a date range. curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/workouts?start=2026-02-09&end=2026-02-15" Parameters: start — Start date (YYYY-MM-DD, required) end — End date (YYYY-MM-DD, required) Maximum range between start and end is 90 days.
Get CTL (fitness), ATL (fatigue), and TSB (form) calculated from your Garmin activities. curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/performance/pmc"
Get FTP, threshold paces, heart rate zones, and other metrics derived from your Garmin data. curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/performance/stats"
curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/profile"
curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/coach/history"
Send a scheduled workout directly to your Garmin device. curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/workouts/123/push-garmin"
TierRead EndpointsAI EndpointsFree100/day3/dayPaid10,000/day100/day
Use coach chat as the primary interface. It has full context on the user's Garmin activities, training load, and performance — just ask natural questions. Check fatigue before recommending hard workouts. Call GET /api/v1/performance/pmc and look at TSB. If TSB is below -20, the athlete is fatigued. Use the free WOD endpoint for quick workouts. No auth needed — great for users who just want a workout suggestion. Date format is always YYYY-MM-DD for all date parameters.
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