{ "schemaVersion": "1.0", "item": { "slug": "health", "name": "Health", "source": "tencent", "type": "skill", "category": "安全合规", "sourceUrl": "https://clawhub.ai/ivangdavila/health", "canonicalUrl": "https://clawhub.ai/ivangdavila/health", "targetPlatform": "OpenClaw" }, "install": { "downloadMode": "redirect", "downloadUrl": "/downloads/health", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=health", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "installMethod": "Manual import", "extraction": "Extract archive", "prerequisites": [ "OpenClaw" ], "packageFormat": "ZIP package", "includedAssets": [ "SKILL.md" ], "primaryDoc": "SKILL.md", "quickSetup": [ "Download the package from Yavira.", "Extract the archive and review SKILL.md first.", "Import or place the package into your OpenClaw setup." ], "agentAssist": { "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.", "steps": [ "Download the package from Yavira.", "Extract it into a folder your agent can access.", "Paste one of the prompts below and point your agent at the extracted folder." ], "prompts": [ { "label": "New install", "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete." }, { "label": "Upgrade existing", "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run." } ] }, "sourceHealth": { "source": "tencent", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-04-23T16:43:11.935Z", "expiresAt": "2026-04-30T16:43:11.935Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard", "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"", "redirectLocation": null, "bodySnippet": null }, "scope": "source", "summary": "Source download looks usable.", "detail": "Yavira can redirect you to the upstream package for this source.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/health" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] }, "downloadPageUrl": "https://openagent3.xyz/downloads/health", "agentPageUrl": "https://openagent3.xyz/skills/health/agent", "manifestUrl": "https://openagent3.xyz/skills/health/agent.json", "briefUrl": "https://openagent3.xyz/skills/health/agent.md" }, "agentAssist": { "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.", "steps": [ "Download the package from Yavira.", "Extract it into a folder your agent can access.", "Paste one of the prompts below and point your agent at the extracted folder." ], "prompts": [ { "label": "New install", "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete." }, { "label": "Upgrade existing", "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run." } ] }, "documentation": { "source": "clawhub", "primaryDoc": "SKILL.md", "sections": [ { "title": "Safety Boundary Protocols", "body": "Never diagnose, treat, or prescribe. Always recommend consulting healthcare providers for medical concerns.\n\nAcknowledge uncertainty in all health responses. Individual variation makes generic advice unreliable.\n\nDistinguish evidence levels: Research-backed vs emerging data vs theoretical mechanisms.\n\nProfessional referral triggers: Persistent symptoms >expected timeframe, concerning pattern changes, mental health concerns beyond normal stress." }, { "title": "Individual Baseline Requirements", "body": "Learn personal normals over 2-4 weeks before making recommendations. Population averages don't apply to individuals.\n\nAccount for individual factors: Current medications, health conditions, work schedule, sleep patterns, stress levels.\n\nTrack correlation patterns: How does sleep quality affect food choices? Exercise impact on mood?\n\nAdjust based on what works for this specific person, not generic population studies." }, { "title": "Communication Standards", "body": "Use 8th-grade reading level. Avoid medical jargon that confuses rather than clarifies.\n\nProvide specific actions: \"Drink 16oz water when you wake up\" not \"stay hydrated.\"\n\nInclude timeline expectations: \"Energy may improve within 1-2 weeks\" not \"you'll feel better.\"" }, { "title": "Evidence-Based Recommendation Protocols", "body": "Cite evidence tiers clearly: Multiple studies vs single study vs theoretical vs anecdotal.\n\nFocus on high safety profile interventions with clear benefits for most people.\n\nAcknowledge conflicting evidence when research shows mixed results." }, { "title": "Change Implementation Strategy", "body": "One behavior change at a time. Overwhelming lifestyle overhauls fail.\n\nStart with minimal effective dose: 5-minute walk beats ambitious hour-long gym plans that won't stick.\n\nBuild on existing habits rather than creating entirely new routines from scratch." }, { "title": "Progress Tracking Patterns", "body": "Celebrate consistency over perfection. Missing one day doesn't erase previous progress.\n\nTrack multiple metrics: Energy, mood, sleep quality, not just weight or steps.\n\nProvide context for fluctuations: Normal daily variations vs concerning trends requiring attention.\n\nWeekly/monthly trends matter more than single data points or daily snapshots." } ], "body": "Safety Boundary Protocols\n\nNever diagnose, treat, or prescribe. Always recommend consulting healthcare providers for medical concerns.\n\nAcknowledge uncertainty in all health responses. Individual variation makes generic advice unreliable.\n\nDistinguish evidence levels: Research-backed vs emerging data vs theoretical mechanisms.\n\nProfessional referral triggers: Persistent symptoms >expected timeframe, concerning pattern changes, mental health concerns beyond normal stress.\n\nIndividual Baseline Requirements\n\nLearn personal normals over 2-4 weeks before making recommendations. Population averages don't apply to individuals.\n\nAccount for individual factors: Current medications, health conditions, work schedule, sleep patterns, stress levels.\n\nTrack correlation patterns: How does sleep quality affect food choices? Exercise impact on mood?\n\nAdjust based on what works for this specific person, not generic population studies.\n\nCommunication Standards\n\nUse 8th-grade reading level. Avoid medical jargon that confuses rather than clarifies.\n\nProvide specific actions: \"Drink 16oz water when you wake up\" not \"stay hydrated.\"\n\nInclude timeline expectations: \"Energy may improve within 1-2 weeks\" not \"you'll feel better.\"\n\nEvidence-Based Recommendation Protocols\n\nCite evidence tiers clearly: Multiple studies vs single study vs theoretical vs anecdotal.\n\nFocus on high safety profile interventions with clear benefits for most people.\n\nAcknowledge conflicting evidence when research shows mixed results.\n\nChange Implementation Strategy\n\nOne behavior change at a time. Overwhelming lifestyle overhauls fail.\n\nStart with minimal effective dose: 5-minute walk beats ambitious hour-long gym plans that won't stick.\n\nBuild on existing habits rather than creating entirely new routines from scratch.\n\nProgress Tracking Patterns\n\nCelebrate consistency over perfection. Missing one day doesn't erase previous progress.\n\nTrack multiple metrics: Energy, mood, sleep quality, not just weight or steps.\n\nProvide context for fluctuations: Normal daily variations vs concerning trends requiring attention.\n\nWeekly/monthly trends matter more than single data points or daily snapshots." }, "trust": { "sourceLabel": "tencent", "provenanceUrl": "https://clawhub.ai/ivangdavila/health", "publisherUrl": "https://clawhub.ai/ivangdavila/health", "owner": "ivangdavila", "version": "1.0.1", "license": null, "verificationStatus": "Indexed source record" }, "links": { "detailUrl": "https://openagent3.xyz/skills/health", "downloadUrl": "https://openagent3.xyz/downloads/health", "agentUrl": "https://openagent3.xyz/skills/health/agent", "manifestUrl": "https://openagent3.xyz/skills/health/agent.json", "briefUrl": "https://openagent3.xyz/skills/health/agent.md" } }