# Send Hevy to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "hevy",
    "name": "Hevy",
    "source": "tencent",
    "type": "skill",
    "category": "数据分析",
    "sourceUrl": "https://clawhub.ai/mjrussell/hevy",
    "canonicalUrl": "https://clawhub.ai/mjrussell/hevy",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/hevy",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=hevy",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SKILL.md",
      "package.json",
      "pnpm-lock.yaml",
      "src/api.ts",
      "src/cli.ts",
      "src/config.ts"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "slug": "hevy",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-29T15:35:55.741Z",
      "expiresAt": "2026-05-06T15:35:55.741Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=hevy",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=hevy",
        "contentDisposition": "attachment; filename=\"hevy-0.2.0.zip\"",
        "redirectLocation": null,
        "bodySnippet": null,
        "slug": "hevy"
      },
      "scope": "item",
      "summary": "Item download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this item.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/hevy"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/hevy",
    "downloadUrl": "https://openagent3.xyz/downloads/hevy",
    "agentUrl": "https://openagent3.xyz/skills/hevy/agent",
    "manifestUrl": "https://openagent3.xyz/skills/hevy/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/hevy/agent.md"
  }
}
```
## Documentation

### Hevy CLI

CLI for the Hevy workout tracking API. Query workouts, routines, exercises, and track progress.

### Setup

Requires Hevy Pro subscription for API access.

Get API key from https://hevy.com/settings?developer
Set environment variable: export HEVY_API_KEY="your-key"

### Status

# Check configuration and connection
hevy status

### Workouts

# List recent workouts (default 5)
hevy workouts
hevy workouts --limit 10

# Fetch all workouts
hevy workouts --all

# Show detailed workout
hevy workout <workout-id>

# JSON output
hevy workouts --json
hevy workout <id> --json

# Show weights in kg (default is lbs)
hevy workouts --kg

### Routines

# List all routines
hevy routines

# Show detailed routine
hevy routine <routine-id>

# JSON output
hevy routines --json

### Exercises

# List all exercise templates
hevy exercises

# Search by name
hevy exercises --search "bench press"

# Filter by muscle group
hevy exercises --muscle chest

# Show only custom exercises
hevy exercises --custom

# JSON output
hevy exercises --json

### Exercise History

# Show history for specific exercise
hevy history <exercise-template-id>
hevy history <exercise-template-id> --limit 50

# JSON output
hevy history <exercise-template-id> --json

### Creating Routines

# Create routine from JSON (stdin)
echo '{"routine": {...}}' | hevy create-routine

# Create routine from file
hevy create-routine --file routine.json

# Create a routine folder
hevy create-folder "Push Pull Legs"

# Update existing routine
echo '{"routine": {...}}' | hevy update-routine <routine-id>

# Create custom exercise (checks for duplicates first!)
hevy create-exercise --title "My Exercise" --muscle chest --type weight_reps

# Force create even if duplicate exists
hevy create-exercise --title "My Exercise" --muscle chest --force

⚠️ Duplicate Prevention: create-exercise checks if an exercise with the same name already exists and will error if found. Use --force to create anyway (not recommended).

Routine JSON format:

{
  "routine": {
    "title": "Push Day 💪",
    "folder_id": null,
    "notes": "Chest, shoulders, triceps",
    "exercises": [
      {
        "exercise_template_id": "79D0BB3A",
        "notes": "Focus on form",
        "rest_seconds": 90,
        "sets": [
          { "type": "warmup", "weight_kg": 20, "reps": 15 },
          { "type": "normal", "weight_kg": 60, "reps": 8 }
        ]
      }
    ]
  }
}

### Other

# Total workout count
hevy count

# List routine folders
hevy folders

### Usage Examples

User asks "What did I do at the gym?"

hevy workouts

User asks "Show me my last chest workout"

hevy workouts --limit 10  # Find relevant workout ID
hevy workout <id>         # Get details

User asks "How am I progressing on bench press?"

hevy exercises --search "bench press"  # Get exercise template ID
hevy history <exercise-id>              # View progression

User asks "What routines do I have?"

hevy routines
hevy routine <id>  # For details

User asks "Find leg exercises"

hevy exercises --muscle quadriceps
hevy exercises --muscle hamstrings
hevy exercises --muscle glutes

User asks "Create a push day routine"

# 1. Find exercise IDs
hevy exercises --search "bench press"
hevy exercises --search "shoulder press"
# 2. Create routine JSON with those IDs and pipe to create-routine

### Notes

Duplicate Prevention: create-exercise checks for existing exercises with the same name before creating. Use --force to override (not recommended).
API Limitations: Hevy API does NOT support deleting or editing exercise templates - only creating. Delete exercises manually in the app.
API Rate Limits: Be mindful when fetching all data (--all flag)
Weights: Defaults to lbs, use --kg for kilograms
Pagination: Most commands auto-paginate, but limit flags help reduce API calls
IDs: Workout/routine/exercise IDs are UUIDs, shown in detailed views

### API Reference

Full API docs: https://api.hevyapp.com/docs/

### Available Endpoints

GET /v1/workouts - List workouts (paginated)
GET /v1/workouts/{id} - Get single workout
GET /v1/workouts/count - Total workout count
GET /v1/routines - List routines
GET /v1/routines/{id} - Get single routine
GET /v1/exercise_templates - List exercises
GET /v1/exercise_templates/{id} - Get single exercise
GET /v1/exercise_history/{id} - Exercise history
GET /v1/routine_folders - List folders

### Write Operations (supported but use carefully)

POST /v1/workouts - Create workout
PUT /v1/workouts/{id} - Update workout
POST /v1/routines - Create routine
PUT /v1/routines/{id} - Update routine
POST /v1/exercise_templates - Create custom exercise
POST /v1/routine_folders - Create folder

The CLI focuses on read operations. Write operations are available via the API client for programmatic use.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: mjrussell
- Version: 0.2.0
## Source health
- Status: healthy
- Item download looks usable.
- Yavira can redirect you to the upstream package for this item.
- Health scope: item
- Reason: direct_download_ok
- Checked at: 2026-04-29T15:35:55.741Z
- Expires at: 2026-05-06T15:35:55.741Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/hevy)
- [Send to Agent page](https://openagent3.xyz/skills/hevy/agent)
- [JSON manifest](https://openagent3.xyz/skills/hevy/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/hevy/agent.md)
- [Download page](https://openagent3.xyz/downloads/hevy)