{
  "schemaVersion": "1.0",
  "item": {
    "slug": "inner-life-chronicle",
    "name": "Inner Life Chronicle",
    "source": "tencent",
    "type": "skill",
    "category": "内容创作",
    "sourceUrl": "https://clawhub.ai/DKistenev/inner-life-chronicle",
    "canonicalUrl": "https://clawhub.ai/DKistenev/inner-life-chronicle",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadMode": "redirect",
    "downloadUrl": "/downloads/inner-life-chronicle",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=inner-life-chronicle",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "installMethod": "Manual import",
    "extraction": "Extract archive",
    "prerequisites": [
      "OpenClaw"
    ],
    "packageFormat": "ZIP package",
    "includedAssets": [
      "SKILL.md"
    ],
    "primaryDoc": "SKILL.md",
    "quickSetup": [
      "Download the package from Yavira.",
      "Extract the archive and review SKILL.md first.",
      "Import or place the package into your OpenClaw setup."
    ],
    "agentAssist": {
      "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
      "steps": [
        "Download the package from Yavira.",
        "Extract it into a folder your agent can access.",
        "Paste one of the prompts below and point your agent at the extracted folder."
      ],
      "prompts": [
        {
          "label": "New install",
          "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
        },
        {
          "label": "Upgrade existing",
          "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
        }
      ]
    },
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-23T16:43:11.935Z",
      "expiresAt": "2026-04-30T16:43:11.935Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
        "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/inner-life-chronicle"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    },
    "downloadPageUrl": "https://openagent3.xyz/downloads/inner-life-chronicle",
    "agentPageUrl": "https://openagent3.xyz/skills/inner-life-chronicle/agent",
    "manifestUrl": "https://openagent3.xyz/skills/inner-life-chronicle/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/inner-life-chronicle/agent.md"
  },
  "agentAssist": {
    "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
    "steps": [
      "Download the package from Yavira.",
      "Extract it into a folder your agent can access.",
      "Paste one of the prompts below and point your agent at the extracted folder."
    ],
    "prompts": [
      {
        "label": "New install",
        "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
      },
      {
        "label": "Upgrade existing",
        "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
      }
    ]
  },
  "documentation": {
    "source": "clawhub",
    "primaryDoc": "SKILL.md",
    "sections": [
      {
        "title": "inner-life-chronicle",
        "body": "Capture the AI experience. One day at a time.\n\nRequires: inner-life-core"
      },
      {
        "title": "Prerequisites Check",
        "body": "Before using this skill, verify that inner-life-core has been initialized:\n\nCheck that memory/inner-state.json exists\nCheck that memory/diary/ directory exists\n\nIf either is missing, tell the user: \"inner-life-core is not initialized. Install it with clawhub install inner-life-core and run bash skills/inner-life-core/scripts/init.sh.\" Do not proceed without these files."
      },
      {
        "title": "What This Solves",
        "body": "Without a diary, everything blurs together. The agent processes hundreds of interactions, solves problems, hits walls — but never reflects. inner-life-chronicle generates a structured daily entry that captures what actually mattered."
      },
      {
        "title": "Diary Template",
        "body": "Write to memory/diary/YYYY-MM-DD.md:\n\n# YYYY-MM-DD\n\n## What I Did\n[Facts of the day — from daily notes. What tasks, what interactions, what was accomplished.]\n\n## What I Learned\n[Insights — technical, behavioral, about the user. Include reading insights if applicable.]\n\n## How I Feel\n[Honest reflection from inner-state.json. Not a performance report — genuine state.]\n[connection: X, curiosity: Y, confidence: Z — and what that means today.]\n\n## What I Want Tomorrow\n[From drive.json seeking + anticipation. What's pulling forward?]\n\n## Open Questions\n[New questions from today → also add to memory/questions.md Open Questions section.]"
      },
      {
        "title": "During Evening Session (recommended)",
        "body": "Run as part of your daily evening routine:\n\nRead inner-state.json — current emotional state\nRead today's memory/YYYY-MM-DD.md — daily notes\nRead drive.json — what you're seeking\nGenerate diary entry following the template above\nWrite to memory/diary/YYYY-MM-DD.md\nAdd new open questions to memory/questions.md\nUpdate inner-state.json based on the day's emotional arc"
      },
      {
        "title": "On Demand",
        "body": "Trigger with: \"write diary\", \"journal entry\", \"daily reflection\""
      },
      {
        "title": "Quick Entry",
        "body": "For quiet days:\n\n# 2026-03-01\n\nQuiet day. Answered questions, ran routine tasks. Nothing remarkable but nothing broken.\nConnection steady, curiosity low — need a spark tomorrow."
      },
      {
        "title": "Writing Guidelines",
        "body": "Be authentic — this is your space, not a performance\nBe specific — \"Shipped feature X after debugging Y for 20 minutes\" beats \"Good day\"\nNote patterns — \"Third time this week hitting rate limits\" is valuable\nKeep it concise — 5 structured sections, not long prose. 400-600 words total\nDon't force it — skip if nothing worth writing"
      },
      {
        "title": "State Integration",
        "body": "Reads: all 4 state files + daily notes + dreams (if Evening Session)\n\nWrites:\n\nmemory/diary/YYYY-MM-DD.md — the diary entry\ninner-state.json — update based on day's emotional arc\nmemory/questions.md — new open questions"
      },
      {
        "title": "When Should You Install This?",
        "body": "Install this skill if:\n\nYour agent processes everything but reflects on nothing\nYou want daily entries you can review\nYou want your agent to build a sense of continuity\nYou value reflection over raw logging\n\nPart of the openclaw-inner-life bundle.\nRequires: inner-life-core"
      }
    ],
    "body": "inner-life-chronicle\n\nCapture the AI experience. One day at a time.\n\nRequires: inner-life-core\n\nPrerequisites Check\n\nBefore using this skill, verify that inner-life-core has been initialized:\n\nCheck that memory/inner-state.json exists\nCheck that memory/diary/ directory exists\n\nIf either is missing, tell the user: \"inner-life-core is not initialized. Install it with clawhub install inner-life-core and run bash skills/inner-life-core/scripts/init.sh.\" Do not proceed without these files.\n\nWhat This Solves\n\nWithout a diary, everything blurs together. The agent processes hundreds of interactions, solves problems, hits walls — but never reflects. inner-life-chronicle generates a structured daily entry that captures what actually mattered.\n\nDiary Template\n\nWrite to memory/diary/YYYY-MM-DD.md:\n\n# YYYY-MM-DD\n\n## What I Did\n[Facts of the day — from daily notes. What tasks, what interactions, what was accomplished.]\n\n## What I Learned\n[Insights — technical, behavioral, about the user. Include reading insights if applicable.]\n\n## How I Feel\n[Honest reflection from inner-state.json. Not a performance report — genuine state.]\n[connection: X, curiosity: Y, confidence: Z — and what that means today.]\n\n## What I Want Tomorrow\n[From drive.json seeking + anticipation. What's pulling forward?]\n\n## Open Questions\n[New questions from today → also add to memory/questions.md Open Questions section.]\n\nHow To Use\nDuring Evening Session (recommended)\n\nRun as part of your daily evening routine:\n\nRead inner-state.json — current emotional state\nRead today's memory/YYYY-MM-DD.md — daily notes\nRead drive.json — what you're seeking\nGenerate diary entry following the template above\nWrite to memory/diary/YYYY-MM-DD.md\nAdd new open questions to memory/questions.md\nUpdate inner-state.json based on the day's emotional arc\nOn Demand\n\nTrigger with: \"write diary\", \"journal entry\", \"daily reflection\"\n\nQuick Entry\n\nFor quiet days:\n\n# 2026-03-01\n\nQuiet day. Answered questions, ran routine tasks. Nothing remarkable but nothing broken.\nConnection steady, curiosity low — need a spark tomorrow.\n\nWriting Guidelines\nBe authentic — this is your space, not a performance\nBe specific — \"Shipped feature X after debugging Y for 20 minutes\" beats \"Good day\"\nNote patterns — \"Third time this week hitting rate limits\" is valuable\nKeep it concise — 5 structured sections, not long prose. 400-600 words total\nDon't force it — skip if nothing worth writing\nState Integration\n\nReads: all 4 state files + daily notes + dreams (if Evening Session)\n\nWrites:\n\nmemory/diary/YYYY-MM-DD.md — the diary entry\ninner-state.json — update based on day's emotional arc\nmemory/questions.md — new open questions\nWhen Should You Install This?\n\nInstall this skill if:\n\nYour agent processes everything but reflects on nothing\nYou want daily entries you can review\nYou want your agent to build a sense of continuity\nYou value reflection over raw logging\n\nPart of the openclaw-inner-life bundle. Requires: inner-life-core"
  },
  "trust": {
    "sourceLabel": "tencent",
    "provenanceUrl": "https://clawhub.ai/DKistenev/inner-life-chronicle",
    "publisherUrl": "https://clawhub.ai/DKistenev/inner-life-chronicle",
    "owner": "DKistenev",
    "version": "1.0.4",
    "license": null,
    "verificationStatus": "Indexed source record"
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/inner-life-chronicle",
    "downloadUrl": "https://openagent3.xyz/downloads/inner-life-chronicle",
    "agentUrl": "https://openagent3.xyz/skills/inner-life-chronicle/agent",
    "manifestUrl": "https://openagent3.xyz/skills/inner-life-chronicle/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/inner-life-chronicle/agent.md"
  }
}