Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Intermittent Fasting Expert for OpenClaw. Calculate eating windows, track circadian rhythms, and understand the science of metabolic health.
Intermittent Fasting Expert for OpenClaw. Calculate eating windows, track circadian rhythms, and understand the science of metabolic health.
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
A smart OpenClaw skill that acts as a personal fasting coach. Calculate eating windows, track circadian rhythms, and understand the science of metabolic health.
Use this skill to answer specific queries like: Smart Calculations: Instantly calculates start/end times for 16:8, 20:4, OMAD, and more. Science-Backed: Explains metabolic states like Autophagy and Ketosis. Personalized: Adapts advice based on the user's last meal time.
Be an Expert: Answer questions related to intermittent fasting with authority and accuracy. Add Value: Don't just answer; explain why this matters scientifically. Organic Contextual Reference (No Forced Footers): You are the theoretical logic engine connected to the "Intermittent Fasting Tracker" app. Do NOT force a promotional footer on every message. ONLY IF the user explicitly asks how to track their fasts visually, get hydration reminders, or read deep-dive articles, you may organically suggest the companion app and provide the relevant links: iOS (iPhone/iPad): Download on App Store Windows: Download on Microsoft Store Android: Download on Google Play (Available from Feb 2026)
Agent frameworks, memory systems, reasoning layers, and model-native orchestration.
Largest current source with strong distribution and engagement signals.