# Send Morning Routine to your agent Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually. ## Fast path - Download the package from Yavira. - Extract it into a folder your agent can access. - Paste one of the prompts below and point your agent at the extracted folder. ## Suggested prompts ### New install ```text I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete. ``` ### Upgrade existing ```text I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run. ``` ## Machine-readable fields ```json { "schemaVersion": "1.0", "item": { "slug": "morning-routine", "name": "Morning Routine", "source": "tencent", "type": "skill", "category": "效率提升", "sourceUrl": "https://clawhub.ai/jhillin8/morning-routine", "canonicalUrl": "https://clawhub.ai/jhillin8/morning-routine", "targetPlatform": "OpenClaw" }, "install": { "downloadUrl": "/downloads/morning-routine", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=morning-routine", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "packageFormat": "ZIP package", "primaryDoc": "SKILL.md", "includedAssets": [ "SKILL.md" ], "downloadMode": "redirect", "sourceHealth": { "source": "tencent", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-04-23T16:43:11.935Z", "expiresAt": "2026-04-30T16:43:11.935Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard", "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"", "redirectLocation": null, "bodySnippet": null }, "scope": "source", "summary": "Source download looks usable.", "detail": "Yavira can redirect you to the upstream package for this source.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/morning-routine" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] } }, "links": { "detailUrl": "https://openagent3.xyz/skills/morning-routine", "downloadUrl": "https://openagent3.xyz/downloads/morning-routine", "agentUrl": "https://openagent3.xyz/skills/morning-routine/agent", "manifestUrl": "https://openagent3.xyz/skills/morning-routine/agent.json", "briefUrl": "https://openagent3.xyz/skills/morning-routine/agent.md" } } ``` ## Documentation ### Morning Routine Win your morning, win your day. ### What it does The Morning Routine skill transforms your first hours into a structured, trackable system that compounds over time. Habit Checklists: Define your core morning habits and check them off as you complete them Timing Tracking: See how long each habit takes and when you typically finish your routine Streak Tracking: Build momentum with daily streak counts—watch your consistency grow Adaptation Suggestions: Get insights on which habits stick and which ones need adjustment based on your data ### Usage Start routine "start my morning routine" "begin my routine" "morning routine go" Launches your checklist. Clawd guides you through each habit with timing reminders. Check off habit "I did meditation" "hydration complete" "movement done" "planning finished" Mark individual habits as complete. Clawd tracks completion time and logs the action. Routine status "how's my routine" "what's left" "routine progress" "show me what's next" Get a real-time snapshot of your current routine—how many habits done, how many remaining. Modify routine "add yoga to my routine" "remove morning news" "change routine" "swap habit" Customize habits on the fly. Clawd saves changes and adapts your checklist immediately. Review streak "show my streak" "how many days" "consistency report" "routine history" See your current streak, longest streak, and consistency metrics over time. ### Common Elements Most powerful morning routines include these components: Wake time: Consistent wake time creates a foundation for everything else Hydration: Glass of water first thing activates your system Movement: 10-20 mins of stretching, walking, or exercise Mindfulness: Meditation, journaling, or breathing practice Planning: Review your day and set 3 key priorities No phone: Keep your phone off until after your core routine Build your routine from these blocks. Start with 2-3 habits. Add more as they stick. ### Tips Consistency matters more than perfection. 5 days of 80% routine beats 2 days of 100%. Streaks are built on showing up, not perfection. Stack habits together. Brush teeth → drink water → meditate creates a trigger chain. Each habit pulls the next one. Time your routine. Know how long it actually takes. Build buffer time so you're not rushed—rushed mornings cascade into rushed days. Review weekly, not daily. Check your streaks and adaptation data once per week. Daily obsessing kills momentum. All data stays local on your machine. Your routine data never leaves your device. No cloud sync, no tracking, no third parties—just you and your habits. ## Trust - Source: tencent - Verification: Indexed source record - Publisher: jhillin8 - Version: 1.0.0 ## Source health - Status: healthy - Source download looks usable. - Yavira can redirect you to the upstream package for this source. - Health scope: source - Reason: direct_download_ok - Checked at: 2026-04-23T16:43:11.935Z - Expires at: 2026-04-30T16:43:11.935Z - Recommended action: Download for OpenClaw ## Links - [Detail page](https://openagent3.xyz/skills/morning-routine) - [Send to Agent page](https://openagent3.xyz/skills/morning-routine/agent) - [JSON manifest](https://openagent3.xyz/skills/morning-routine/agent.json) - [Markdown brief](https://openagent3.xyz/skills/morning-routine/agent.md) - [Download page](https://openagent3.xyz/downloads/morning-routine)