# Send Oura Ring to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "oura-ring-skill",
    "name": "Oura Ring",
    "source": "tencent",
    "type": "skill",
    "category": "开发工具",
    "sourceUrl": "https://clawhub.ai/sameerbajaj/oura-ring-skill",
    "canonicalUrl": "https://clawhub.ai/sameerbajaj/oura-ring-skill",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/oura-ring-skill",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=oura-ring-skill",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SKILL.md",
      "cli.py",
      "probe_v2.py",
      "probe_v2_sessions.py",
      "requirements.txt",
      "scripts/morning_brief.sh"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "slug": "oura-ring-skill",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-05-06T19:29:28.683Z",
      "expiresAt": "2026-05-13T19:29:28.683Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=oura-ring-skill",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=oura-ring-skill",
        "contentDisposition": "attachment; filename=\"oura-ring-skill-0.1.0.zip\"",
        "redirectLocation": null,
        "bodySnippet": null,
        "slug": "oura-ring-skill"
      },
      "scope": "item",
      "summary": "Item download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this item.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/oura-ring-skill"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/oura-ring-skill",
    "downloadUrl": "https://openagent3.xyz/downloads/oura-ring-skill",
    "agentUrl": "https://openagent3.xyz/skills/oura-ring-skill/agent",
    "manifestUrl": "https://openagent3.xyz/skills/oura-ring-skill/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/oura-ring-skill/agent.md"
  }
}
```
## Documentation

### Oura Ring (V1)

This skill provides a small, public-facing reference implementation for pulling Readiness, Sleep, and 7-day Readiness trends from the Oura V2 API (/v2/usercollection/*).

### Quick Reference

CLI (raw data):

python3 skills/oura-ring/cli.py --format json --pretty readiness
python3 skills/oura-ring/cli.py --format json --pretty sleep
python3 skills/oura-ring/cli.py --format json --pretty trends
python3 skills/oura-ring/cli.py --format json --pretty resilience
python3 skills/oura-ring/cli.py --format json --pretty stress



Morning brief (formatted):

./skills/oura-ring/scripts/morning_brief.sh

### Features

Morning Readiness Brief: Tactical recommendation based on latest scores.
Trend Analysis: Insights on score changes over the last 7 days.
Resilience Tracking: Real-time capacity mapping for stress management.

### 1) Install dependencies (recommended: venv)

macOS/Homebrew Python often blocks system-wide pip install (PEP 668), so use a virtualenv:

python3 -m venv skills/oura-ring/.venv
source skills/oura-ring/.venv/bin/activate
python -m pip install -r skills/oura-ring/requirements.txt

### 2) Create your .env

Create skills/oura-ring/.env:

cp skills/oura-ring/.env.example skills/oura-ring/.env
# then edit skills/oura-ring/.env

The CLI reads:

OURA_TOKEN (required)
OURA_BASE_URL (optional; defaults to https://api.ouraring.com/v2/usercollection)

### Getting an Oura token (OAuth2)

Oura V2 uses OAuth2 bearer tokens.

Create an Oura API application:

https://cloud.ouraring.com/oauth/applications


Set a Redirect URI (for local testing, something like http://localhost:8080/callback).
Open the authorization URL (replace CLIENT_ID, REDIRECT_URI, and scope):

https://cloud.ouraring.com/oauth/authorize?response_type=code&client_id=CLIENT_ID&redirect_uri=REDIRECT_URI&scope=readiness%20sleep

After approving, you’ll be redirected to your Redirect URI with a code=... query parameter.
Exchange the code for an access token:

curl -X POST https://api.ouraring.com/oauth/token \\
  -H 'Content-Type: application/x-www-form-urlencoded' \\
  -d grant_type=authorization_code \\
  -d client_id=CLIENT_ID \\
  -d client_secret=CLIENT_SECRET \\
  -d redirect_uri=REDIRECT_URI \\
  -d code=AUTH_CODE

Put the returned access_token into skills/oura-ring/.env as OURA_TOKEN=....

Notes:

Access tokens can expire; you may need to refresh using the refresh_token.
Do not commit your .env file.

### Readiness

python3 skills/oura-ring/cli.py --env-file skills/oura-ring/.env --format json --pretty readiness

### Sleep

python3 skills/oura-ring/cli.py --env-file skills/oura-ring/.env --format json --pretty sleep

### Trends (last 7 days; paginated)

python3 skills/oura-ring/cli.py --env-file skills/oura-ring/.env --format json --pretty trends

### Wrapper: Morning Readiness Brief

./skills/oura-ring/scripts/morning_brief.sh

Override the env file location:

OURA_ENV_FILE=/path/to/.env ./skills/oura-ring/scripts/morning_brief.sh

Run in mock mode (no token):

OURA_MOCK=1 ./skills/oura-ring/scripts/morning_brief.sh

### Verification (no token required)

python3 skills/oura-ring/cli.py --mock readiness --format json
python3 skills/oura-ring/cli.py --mock sleep --format json
python3 skills/oura-ring/cli.py --mock trends --format json
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: sameerbajaj
- Version: 0.1.0
## Source health
- Status: healthy
- Item download looks usable.
- Yavira can redirect you to the upstream package for this item.
- Health scope: item
- Reason: direct_download_ok
- Checked at: 2026-05-06T19:29:28.683Z
- Expires at: 2026-05-13T19:29:28.683Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/oura-ring-skill)
- [Send to Agent page](https://openagent3.xyz/skills/oura-ring-skill/agent)
- [JSON manifest](https://openagent3.xyz/skills/oura-ring-skill/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/oura-ring-skill/agent.md)
- [Download page](https://openagent3.xyz/downloads/oura-ring-skill)