# Send Oura Ring Data to your agent Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually. ## Fast path - Download the package from Yavira. - Extract it into a folder your agent can access. - Paste one of the prompts below and point your agent at the extracted folder. ## Suggested prompts ### New install ```text I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete. ``` ### Upgrade existing ```text I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run. ``` ## Machine-readable fields ```json { "schemaVersion": "1.0", "item": { "slug": "ouracli", "name": "Oura Ring Data", "source": "tencent", "type": "skill", "category": "开发工具", "sourceUrl": "https://clawhub.ai/visionik/ouracli", "canonicalUrl": "https://clawhub.ai/visionik/ouracli", "targetPlatform": "OpenClaw" }, "install": { "downloadUrl": "/downloads/ouracli", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=ouracli", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "packageFormat": "ZIP package", "primaryDoc": "SKILL.md", "includedAssets": [ "CHANGELOG.md", "README.md", "SKILL.md", "Taskfile.yml", "pyproject.toml", "src/ouracli/__init__.py" ], "downloadMode": "redirect", "sourceHealth": { "source": "tencent", "slug": "ouracli", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-05-06T19:29:06.970Z", "expiresAt": "2026-05-13T19:29:06.970Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=ouracli", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=ouracli", "contentDisposition": "attachment; filename=\"ouracli-0.1.0.zip\"", "redirectLocation": null, "bodySnippet": null, "slug": "ouracli" }, "scope": "item", "summary": "Item download looks usable.", "detail": "Yavira can redirect you to the upstream package for this item.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/ouracli" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] } }, "links": { "detailUrl": "https://openagent3.xyz/skills/ouracli", "downloadUrl": "https://openagent3.xyz/downloads/ouracli", "agentUrl": "https://openagent3.xyz/skills/ouracli/agent", "manifestUrl": "https://openagent3.xyz/skills/ouracli/agent.json", "briefUrl": "https://openagent3.xyz/skills/ouracli/agent.md" } } ``` ## Documentation ### Oura Ring Data Access Retrieves health and fitness data from the Oura Ring using the ouracli command-line interface. ### CRITICAL: Authentication Required ALWAYS check for authentication before running ouracli commands. The tool requires a PERSONAL_ACCESS_TOKEN environment variable. Token location: secrets/oura.env or ~/.secrets/oura.env If commands fail with authentication errors, inform the user to obtain a token from: https://cloud.ouraring.com/personal-access-tokens ### Core Health Metrics activity - Daily activity (steps, MET values, calories) sleep - Sleep data (stages, efficiency, heart rate) readiness - Readiness scores and contributors heartrate - Time-series heart rate data (5-minute resolution) spo2 - Blood oxygen saturation data stress - Daily stress levels ### Additional Data workout - Workout sessions session - Activity sessions tag - User-added tags rest-mode - Rest mode periods personal-info - User profile information all - All available data types ### ✅ SUPPORTED FORMATS (Use These!) # Single date (no quotes needed) ouracli activity 2025-12-25 ouracli sleep today ouracli heartrate yesterday # Relative ranges from today (MUST use quotes) ouracli activity "7 days" # Last 7 days including today ouracli sleep "30 days" # Last 30 days ouracli readiness "2 weeks" # Last 2 weeks ouracli stress "1 month" # Last month # Date + duration (MUST use quotes) ouracli activity "2025-12-01 28 days" # 28 days starting Dec 1 ouracli sleep "2025-09-23 7 days" # Week starting Sept 23 ⚠️ CRITICAL: Use quotes when the date range contains spaces! ### ❌ UNSUPPORTED FORMATS (DO NOT USE) # ❌ WRONG - Two separate dates ouracli activity 2025-09-23 2025-09-30 # ❌ WRONG - "to" syntax ouracli activity "2025-09-23 to 2025-09-30" # ❌ WRONG - Range operators ouracli activity "2025-09-23..2025-09-30" # ❌ WRONG - Relative past expressions ouracli activity "3 months ago" ### Converting Date Ranges If user requests data between two specific dates: Step 1: Calculate the number of days (inclusive) Example: Sept 23 to Sept 30 = 7 days Dec 1 to Dec 31 = 30 days Step 2: Use the "date + duration" format # ✅ CORRECT ouracli activity "2025-09-23 7 days" ouracli activity "2025-12-01 30 days" ### Output Formats ALWAYS use --json for programmatic data analysis. This is the most reliable format for parsing. # ✅ RECOMMENDED for AI analysis ouracli activity "7 days" --json # Other formats (human-readable) ouracli activity today --tree # Default: tree structure ouracli activity "7 days" --markdown # Markdown with charts ouracli activity "7 days" --html > activity.html # Interactive HTML charts ouracli activity "7 days" --dataframe # Pandas DataFrame format ### Quick Data Check # Today's activity ouracli activity today --json # Recent sleep data ouracli sleep "7 days" --json # Current readiness ouracli readiness today --json ### Detailed Analysis # Weekly health summary ouracli all "7 days" --json # Monthly activity report ouracli activity "30 days" --json # Heart rate for specific date ouracli heartrate "2025-12-15 1 days" --json ### Multi-Day Reports # All data grouped by day (HTML report) ouracli all "7 days" --by-day --html > weekly-report.html # All data grouped by type ouracli all "7 days" --by-method --json ### Readiness Contributors Warning ⚠️ IMPORTANT: The contributors.resting_heart_rate field in readiness data is a SCORE (0-100), NOT actual BPM: Low score (19, 47) = RHR elevated vs. baseline (negative impact) High score (95, 100) = RHR optimal vs. baseline (positive impact) Actual BPM values are in the heartrate command output DO NOT interpret contributor scores as actual heart rate measurements. ### Oura API Quirks Single-day queries sometimes return empty results due to timezone issues Use date ranges (e.g., "YYYY-MM-DD 2 days") for more reliable results When querying specific dates, consider adding a buffer day ### Data Availability Ring must be synced recently for current data Historical data availability depends on user's Oura subscription If no data is returned, suggest broader date range or check sync status ### Error: "Got unexpected extra argument" Cause: Used two separate date arguments instead of one quoted range # ❌ WRONG ouracli activity 2025-09-23 2025-09-30 # ✅ CORRECT ouracli activity "2025-09-23 7 days" ### Error: "Invalid date specification" Cause: Used unsupported syntax like "to", "..", or relative expressions # ❌ WRONG ouracli activity "2025-09-23 to 2025-09-30" # ✅ CORRECT ouracli activity "2025-09-23 7 days" ### No Data Returned Solutions: Try a broader date range: ouracli activity "7 days" --json Add buffer days: ouracli activity "2025-12-25 2 days" --json Check if Ring has synced recently Verify date is within available data range ### "Show me my activity for the last week" ouracli activity "7 days" --json ### "What was my sleep like last night?" ouracli sleep today --json ### "How was my readiness in December?" ouracli readiness "2025-12-01 30 days" --json ### "Get all my data from Sept 23 to Sept 30" # Calculate: Sept 30 - Sept 23 = 7 days ouracli all "2025-09-23 7 days" --json ### "Show my heart rate from yesterday" ouracli heartrate yesterday --json ### Quick Reference User IntentCommandToday's activityouracli activity today --jsonLast week's sleepouracli sleep "7 days" --jsonCurrent readinessouracli readiness today --jsonHeart rate todayouracli heartrate today --jsonMonthly summaryouracli all "30 days" --jsonSpecific date rangeouracli [TYPE] "YYYY-MM-DD N days" --jsonAll data typesouracli all "7 days" --json ### Notes Always prefer --json format for AI analysis Use quotes for all date ranges with spaces Calculate day counts for specific date ranges Check authentication if commands fail Consider timezone quirks when querying specific dates ## Trust - Source: tencent - Verification: Indexed source record - Publisher: visionik - Version: 0.1.0 ## Source health - Status: healthy - Item download looks usable. - Yavira can redirect you to the upstream package for this item. - Health scope: item - Reason: direct_download_ok - Checked at: 2026-05-06T19:29:06.970Z - Expires at: 2026-05-13T19:29:06.970Z - Recommended action: Download for OpenClaw ## Links - [Detail page](https://openagent3.xyz/skills/ouracli) - [Send to Agent page](https://openagent3.xyz/skills/ouracli/agent) - [JSON manifest](https://openagent3.xyz/skills/ouracli/agent.json) - [Markdown brief](https://openagent3.xyz/skills/ouracli/agent.md) - [Download page](https://openagent3.xyz/downloads/ouracli)