# Send Plan My Day.Bak 2026 01 28T18:01:27+10:30 to your agent Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually. ## Fast path - Download the package from Yavira. - Extract it into a folder your agent can access. - Paste one of the prompts below and point your agent at the extracted folder. ## Suggested prompts ### New install ```text I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete. ``` ### Upgrade existing ```text I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run. ``` ## Machine-readable fields ```json { "schemaVersion": "1.0", "item": { "slug": "plan-my-day-bak-2026-01-28t18-01-27-10-30", "name": "Plan My Day.Bak 2026 01 28T18:01:27+10:30", "source": "tencent", "type": "skill", "category": "效率提升", "sourceUrl": "https://clawhub.ai/nicoataiza/plan-my-day-bak-2026-01-28t18-01-27-10-30", "canonicalUrl": "https://clawhub.ai/nicoataiza/plan-my-day-bak-2026-01-28t18-01-27-10-30", "targetPlatform": "OpenClaw" }, "install": { "downloadUrl": "/downloads/plan-my-day-bak-2026-01-28t18-01-27-10-30", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=plan-my-day-bak-2026-01-28t18-01-27-10-30", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "packageFormat": "ZIP package", "primaryDoc": "SKILL.md", "includedAssets": [ "SKILL.md", "_meta.json" ], "downloadMode": "redirect", "sourceHealth": { "source": "tencent", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-04-30T16:55:25.780Z", "expiresAt": "2026-05-07T16:55:25.780Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network", "contentDisposition": "attachment; filename=\"network-1.0.0.zip\"", "redirectLocation": null, "bodySnippet": null }, "scope": "source", "summary": "Source download looks usable.", "detail": "Yavira can redirect you to the upstream package for this source.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/plan-my-day-bak-2026-01-28t18-01-27-10-30" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] } }, "links": { "detailUrl": "https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30", "downloadUrl": "https://openagent3.xyz/downloads/plan-my-day-bak-2026-01-28t18-01-27-10-30", "agentUrl": "https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30/agent", "manifestUrl": "https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30/agent.json", "briefUrl": "https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30/agent.md" } } ``` ## Documentation ### Plan My Day Generate a clean, actionable hour-by-hour plan for the day based on current priorities and energy windows. ### Usage /plan-my-day [optional: YYYY-MM-DD for future date] ### Planning Principles Morning Priming - Protect your first hour for waking rituals, not tasks Energy-Based Scheduling - Match task difficulty to energy levels Time Blocking - Assign specific time windows to specific work Top 3 Focus - Identify the 3 most important outcomes for the day ### Energy Windows (Customize to Your Rhythm) Peak Performance: Morning (deep work, hardest tasks) Secondary Peak: Afternoon (focused work, meetings) Recovery Blocks: Breaks for exercise, meals, rest Wind Down: Evening (lighter tasks, planning) ### Process Gather Context Check existing daily notes Review current priorities Identify fixed commitments (meetings, calls) Check pending tasks from yesterday Identify Top 3 Priorities What MUST happen today? What moves the needle most? What has a deadline? Build Time-Blocked Schedule Assign priorities to peak energy windows Block fixed commitments Add buffer time between blocks Include breaks and recovery Apply Constraints Respect existing appointments Protect personal time Include meal breaks Don't over-schedule ### Output Format # Daily Plan - [Day], [Month] [Date], [Year] ## Today's Mission **Primary Goal:** [One-sentence goal for the day] **Top 3 Priorities:** 1. [Priority 1 with specific outcome] 2. [Priority 2 with specific outcome] 3. [Priority 3 with specific outcome] --- ## Time-Blocked Schedule ### [TIME] - [TIME]: [Block Name] **Focus:** [Primary focus for this block] - [ ] [Specific task 1] - [ ] [Specific task 2] - [ ] [Specific task 3] **Target:** [Measurable outcome] --- [Continue for each time block...] --- ## Success Criteria ### Must-Have (Non-Negotiable) - [ ] [Critical task 1] - [ ] [Critical task 2] - [ ] [Critical task 3] ### Should-Have (Important) - [ ] [Important task 1] - [ ] [Important task 2] ### Nice-to-Have (Bonus) - [ ] [Bonus task 1] --- ## Evening Check-In - [ ] Priority 1 done? **YES / NO** - [ ] Priority 2 done? **YES / NO** - [ ] Priority 3 done? **YES / NO** **What went well:** **What got stuck:** **Tomorrow's priority adjustment:** ### Decision-Making Framework Before doing ANYTHING, ask: Is this one of my top 3 priorities? Does this move me toward today's goal? Can this wait until tomorrow? If NO to all three → DON'T DO IT ### Tips Don't schedule 100% of your time - leave 20% buffer Put your hardest task in your peak energy window Group similar tasks together (batching) Schedule breaks, don't just hope for them Review and adjust mid-day if needed ## Trust - Source: tencent - Verification: Indexed source record - Publisher: nicoataiza - Version: 1.0.0 ## Source health - Status: healthy - Source download looks usable. - Yavira can redirect you to the upstream package for this source. - Health scope: source - Reason: direct_download_ok - Checked at: 2026-04-30T16:55:25.780Z - Expires at: 2026-05-07T16:55:25.780Z - Recommended action: Download for OpenClaw ## Links - [Detail page](https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30) - [Send to Agent page](https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30/agent) - [JSON manifest](https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30/agent.json) - [Markdown brief](https://openagent3.xyz/skills/plan-my-day-bak-2026-01-28t18-01-27-10-30/agent.md) - [Download page](https://openagent3.xyz/downloads/plan-my-day-bak-2026-01-28t18-01-27-10-30)