# Send Quit Alcohol to your agent Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually. ## Fast path - Download the package from Yavira. - Extract it into a folder your agent can access. - Paste one of the prompts below and point your agent at the extracted folder. ## Suggested prompts ### New install ```text I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete. ``` ### Upgrade existing ```text I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run. ``` ## Machine-readable fields ```json { "schemaVersion": "1.0", "item": { "slug": "quit-alcohol", "name": "Quit Alcohol", "source": "tencent", "type": "skill", "category": "内容创作", "sourceUrl": "https://clawhub.ai/jhillin8/quit-alcohol", "canonicalUrl": "https://clawhub.ai/jhillin8/quit-alcohol", "targetPlatform": "OpenClaw" }, "install": { "downloadUrl": "/downloads/quit-alcohol", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-alcohol", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "packageFormat": "ZIP package", "primaryDoc": "SKILL.md", "includedAssets": [ "SKILL.md" ], "downloadMode": "redirect", "sourceHealth": { "source": "tencent", "slug": "quit-alcohol", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-04-30T12:22:37.601Z", "expiresAt": "2026-05-07T12:22:37.601Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-alcohol", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-alcohol", "contentDisposition": "attachment; filename=\"quit-alcohol-1.0.0.zip\"", "redirectLocation": null, "bodySnippet": null, "slug": "quit-alcohol" }, "scope": "item", "summary": "Item download looks usable.", "detail": "Yavira can redirect you to the upstream package for this item.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/quit-alcohol" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] } }, "links": { "detailUrl": "https://openagent3.xyz/skills/quit-alcohol", "downloadUrl": "https://openagent3.xyz/downloads/quit-alcohol", "agentUrl": "https://openagent3.xyz/skills/quit-alcohol/agent", "manifestUrl": "https://openagent3.xyz/skills/quit-alcohol/agent.json", "briefUrl": "https://openagent3.xyz/skills/quit-alcohol/agent.md" } } ``` ## Documentation ### Quit Alcohol Your personal sobriety companion. Track streaks, manage urges, celebrate wins. ### What it does Sobriety tracking: Records your alcohol-free streak in days, weeks, and months Urge management: Logs cravings, identifies triggers, suggests coping strategies Milestone celebrations: Marks 24 hours, 1 week, 30 days, 90 days, and 1-year achievements Progress dashboard: Visual summaries of your recovery journey Support reminders: Links to local resources and recovery communities ### Start sobriety "Start my sobriety journey today" - Begin tracking from now "My quit date is [date]" - Set a historical start date "Reset my sobriety tracker" - Start fresh if relapsed ### Handle cravings "I'm having an urge" - Log a craving and get immediate coping suggestions "What triggered this?" - Analyze patterns in your urges "Distraction ideas" - Get activities to redirect the urge ### Check progress "How long have I been sober?" - View your current streak "Show my stats" - See days/weeks/months and patterns "Next milestone?" - What achievement is coming up ### Money saved "How much have I saved?" - Calculate money not spent on alcohol (based on your typical spend) "Savings goal" - Set a target and track progress toward it ### Get support "Find meetings near me" - Locate AA/SMART Recovery/other groups "Support resources" - Get phone numbers and crisis lines "Tell me why I quit" - Reaffirm your reasons for sobriety ### Milestones DurationAchievement24 hoursFirst steps1 weekBreaking the pattern30 daysOne month strong90 daysThree months—transformation begins1 yearOne year sober—you're a fighter ### Tips Be honest about triggers: Log what sets off cravings (stress, certain places, people, emotions). Patterns reveal themselves. Plan your escape: Before urges hit, pre-decide your response—call a friend, go for a walk, hit the gym. Celebrate small wins: Each day sober is a win. Acknowledge it. Momentum compounds. Connect with others: Share your journey with people who understand. Vulnerability builds resilience. All data stays local on your machine: Your recovery is private. No cloud storage, no corporate tracking—complete confidentiality. Note: For medical withdrawal concerns or if you're experiencing severe withdrawal symptoms, consult a healthcare provider. Alcohol withdrawal can be dangerous and may require professional medical support. ## Trust - Source: tencent - Verification: Indexed source record - Publisher: jhillin8 - Version: 1.0.0 ## Source health - Status: healthy - Item download looks usable. - Yavira can redirect you to the upstream package for this item. - Health scope: item - Reason: direct_download_ok - Checked at: 2026-04-30T12:22:37.601Z - Expires at: 2026-05-07T12:22:37.601Z - Recommended action: Download for OpenClaw ## Links - [Detail page](https://openagent3.xyz/skills/quit-alcohol) - [Send to Agent page](https://openagent3.xyz/skills/quit-alcohol/agent) - [JSON manifest](https://openagent3.xyz/skills/quit-alcohol/agent.json) - [Markdown brief](https://openagent3.xyz/skills/quit-alcohol/agent.md) - [Download page](https://openagent3.xyz/downloads/quit-alcohol)