# Send Quit Porn to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "quit-porn",
    "name": "Quit Porn",
    "source": "tencent",
    "type": "skill",
    "category": "效率提升",
    "sourceUrl": "https://clawhub.ai/jhillin8/quit-porn",
    "canonicalUrl": "https://clawhub.ai/jhillin8/quit-porn",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/quit-porn",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-porn",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SKILL.md"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "slug": "quit-porn",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-05-01T01:17:58.432Z",
      "expiresAt": "2026-05-08T01:17:58.432Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-porn",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-porn",
        "contentDisposition": "attachment; filename=\"quit-porn-1.0.0.zip\"",
        "redirectLocation": null,
        "bodySnippet": null,
        "slug": "quit-porn"
      },
      "scope": "item",
      "summary": "Item download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this item.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/quit-porn"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/quit-porn",
    "downloadUrl": "https://openagent3.xyz/downloads/quit-porn",
    "agentUrl": "https://openagent3.xyz/skills/quit-porn/agent",
    "manifestUrl": "https://openagent3.xyz/skills/quit-porn/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/quit-porn/agent.md"
  }
}
```
## Documentation

### Quit Porn

Break free. Stay strong. Track your journey.

### What it does

This skill transforms your recovery into measurable progress. It tracks your sobriety streak in real-time, helps you surf urges when they hit, celebrates milestones as you reach them, and keeps everything private on your device. No judgment. Just support.

Core features:

Streak tracking: Maintains continuous sobriety counter
Urge management: Tools to ride out cravings when temptation strikes
Milestone celebrations: Recognizes 1-day, 1-week, 1-month, 3-month, and 1-year achievements
Progress insights: Patterns, triggers, and growth over time
Local privacy: All data stays on your machine

### Log Recovery

"Start my quit porn journey"
"I've been porn-free for 5 days"
"Log today as a clean day"
"Update my streak to 47 days"

### Handle Urges

"I'm having an urge right now"
"Help me through this craving"
"What can I do instead of watching"
"I need grounding techniques"

### Check Progress

"How long has my streak been?"
"What's my longest streak ever?"
"Show me my recovery stats"
"When was my last relapse?"

### Set Goals

"I want to reach 90 days"
"Set a new personal record goal"
"Help me plan my recovery"
"What's next after 30 days?"

### Get Support

"Why is day 3 hardest?"
"Tell me about withdrawal symptoms"
"What helps long-term recovery?"
"How do I prevent relapse?"

### Milestones

MilestoneAchievement1 DayYou made it through your first day. That's everything.1 WeekSeven consecutive days. You've proven you can do this.30 DaysOne full month. Your brain is already healing.90 DaysThree months. You're building a new life. Dopamine is recalibrating.1 Year365 days. You're transformed. You've got this.

### Tips

Identify your triggers: Notice when urges spike (stress, boredom, loneliness, specific times). Log them. Patterns emerge fast.


Replace, don't just resist: Exercise, cold showers, creative work, connecting with others—give your brain something better to do than the old habit.


The 10-minute rule: When an urge hits, tell yourself you'll wait 10 minutes. Do something else. Urges peak and pass like waves—ride them out.


Track more than streaks: Log mood, sleep, energy, anxiety levels. You'll see recovery isn't just days without porn—it's reclaiming your entire life.


All data stays local on your machine: Your recovery journey is yours alone. No cloud uploads. No corporate tracking. Complete privacy.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: jhillin8
- Version: 1.0.0
## Source health
- Status: healthy
- Item download looks usable.
- Yavira can redirect you to the upstream package for this item.
- Health scope: item
- Reason: direct_download_ok
- Checked at: 2026-05-01T01:17:58.432Z
- Expires at: 2026-05-08T01:17:58.432Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/quit-porn)
- [Send to Agent page](https://openagent3.xyz/skills/quit-porn/agent)
- [JSON manifest](https://openagent3.xyz/skills/quit-porn/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/quit-porn/agent.md)
- [Download page](https://openagent3.xyz/downloads/quit-porn)