# Send Quit Weed to your agent Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually. ## Fast path - Download the package from Yavira. - Extract it into a folder your agent can access. - Paste one of the prompts below and point your agent at the extracted folder. ## Suggested prompts ### New install ```text I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete. ``` ### Upgrade existing ```text I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run. ``` ## Machine-readable fields ```json { "schemaVersion": "1.0", "item": { "slug": "quit-weed", "name": "Quit Weed", "source": "tencent", "type": "skill", "category": "内容创作", "sourceUrl": "https://clawhub.ai/jhillin8/quit-weed", "canonicalUrl": "https://clawhub.ai/jhillin8/quit-weed", "targetPlatform": "OpenClaw" }, "install": { "downloadUrl": "/downloads/quit-weed", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-weed", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "packageFormat": "ZIP package", "primaryDoc": "SKILL.md", "includedAssets": [ "SKILL.md" ], "downloadMode": "redirect", "sourceHealth": { "source": "tencent", "slug": "quit-weed", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-04-30T12:20:15.190Z", "expiresAt": "2026-05-07T12:20:15.190Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-weed", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=quit-weed", "contentDisposition": "attachment; filename=\"quit-weed-1.0.0.zip\"", "redirectLocation": null, "bodySnippet": null, "slug": "quit-weed" }, "scope": "item", "summary": "Item download looks usable.", "detail": "Yavira can redirect you to the upstream package for this item.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/quit-weed" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] } }, "links": { "detailUrl": "https://openagent3.xyz/skills/quit-weed", "downloadUrl": "https://openagent3.xyz/downloads/quit-weed", "agentUrl": "https://openagent3.xyz/skills/quit-weed/agent", "manifestUrl": "https://openagent3.xyz/skills/quit-weed/agent.json", "briefUrl": "https://openagent3.xyz/skills/quit-weed/agent.md" } } ``` ## Documentation ### Quit Weed Stay clear-headed. Track your streak. Build the habit. ### What it does quit-weed helps you take a tolerance break or permanently quit cannabis by: Streak Tracking - Maintain a persistent counter of days without use Craving Tools - Quick interventions when urges hit (breathing exercises, distraction techniques, motivation boosts) Clarity Timeline - See expected mental/physical improvements at key milestones Goal Setting - Define your target (7-day t-break, 30 days, or permanent quit) Progress Tracking - Daily check-ins to stay accountable ### Start a Break Ask clawd to initiate a new streak: "Start a tolerance break" "Begin weed quit journey" "Set a 30-day cannabis goal" Clawd will record the start date and your goal duration. ### Handle Cravings When urges strike, trigger immediate support: "I'm having a craving right now" "Help me get through this" "What should I do about this urge?" Get grounding techniques, distraction suggestions, and motivation reminders. ### Track Progress Check your streak anytime: "How many days have I been clean?" "Show my progress" "Streak status" View your current count, milestones reached, and time until next target. ### Set Your Goal Define what success looks like: "I want to quit for 2 weeks" "Set a 90-day goal" "Make this permanent" Clawd stores your target and adjusts the clarity timeline accordingly. ### Benefits Check Understand what's happening in your body/mind: "What benefits should I see by now?" "When does brain fog clear?" "Physical benefits timeline" Get science-backed expectations for sleep, focus, mood, and cognition at each stage. ### Clarity Timeline MilestoneMental/Physical ChangesDay 1Initial urges peak. Sleep may be disrupted. Energy dips. Irritability common.Day 3Brain fog starts lifting slightly. Sleep patterns normalize. Appetite returns.1 WeekMental clarity noticeably sharper. Vivid dreams resume. Mood stabilizes. Anxiety reduces.2 WeeksFocus and concentration significantly improved. Energy rebounds. Sleep quality deepens.1 MonthMemory and cognition baseline restored. Motivation increases. Lungs clear. Appetite normalized. ### Tips Hydrate heavily - Drink 2-3x normal water intake. Helps flush your system and reduces cravings. Move your body - 20-30 min of exercise (walk, run, yoga) crushes urges and accelerates clarity. Track cravings, not just days - Note when cravings hit (time, trigger, emotion) to identify patterns and avoid them. Find a replacement ritual - If you smoked at specific times, replace with tea, journaling, or a walk. Habit beats willpower. All data stays local on your machine - Your streak, goals, and craving logs never leave your device. Complete privacy, always. ## Trust - Source: tencent - Verification: Indexed source record - Publisher: jhillin8 - Version: 1.0.0 ## Source health - Status: healthy - Item download looks usable. - Yavira can redirect you to the upstream package for this item. - Health scope: item - Reason: direct_download_ok - Checked at: 2026-04-30T12:20:15.190Z - Expires at: 2026-05-07T12:20:15.190Z - Recommended action: Download for OpenClaw ## Links - [Detail page](https://openagent3.xyz/skills/quit-weed) - [Send to Agent page](https://openagent3.xyz/skills/quit-weed/agent) - [JSON manifest](https://openagent3.xyz/skills/quit-weed/agent.json) - [Markdown brief](https://openagent3.xyz/skills/quit-weed/agent.md) - [Download page](https://openagent3.xyz/downloads/quit-weed)