{ "schemaVersion": "1.0", "item": { "slug": "self-reflection", "name": "Self Reflection", "source": "tencent", "type": "skill", "category": "效率提升", "sourceUrl": "https://clawhub.ai/hopyky/self-reflection", "canonicalUrl": "https://clawhub.ai/hopyky/self-reflection", "targetPlatform": "OpenClaw" }, "install": { "downloadMode": "redirect", "downloadUrl": "/downloads/self-reflection", "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=self-reflection", "sourcePlatform": "tencent", "targetPlatform": "OpenClaw", "installMethod": "Manual import", "extraction": "Extract archive", "prerequisites": [ "OpenClaw" ], "packageFormat": "ZIP package", "includedAssets": [ "README.md", "SKILL.md", "self-reflection.example.json" ], "primaryDoc": "SKILL.md", "quickSetup": [ "Download the package from Yavira.", "Extract the archive and review SKILL.md first.", "Import or place the package into your OpenClaw setup." ], "agentAssist": { "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.", "steps": [ "Download the package from Yavira.", "Extract it into a folder your agent can access.", "Paste one of the prompts below and point your agent at the extracted folder." ], "prompts": [ { "label": "New install", "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete." }, { "label": "Upgrade existing", "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run." } ] }, "sourceHealth": { "source": "tencent", "slug": "self-reflection", "status": "healthy", "reason": "direct_download_ok", "recommendedAction": "download", "checkedAt": "2026-05-01T04:10:38.251Z", "expiresAt": "2026-05-08T04:10:38.251Z", "httpStatus": 200, "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=self-reflection", "contentType": "application/zip", "probeMethod": "head", "details": { "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=self-reflection", "contentDisposition": "attachment; filename=\"self-reflection-1.1.1.zip\"", "redirectLocation": null, "bodySnippet": null, "slug": "self-reflection" }, "scope": "item", "summary": "Item download looks usable.", "detail": "Yavira can redirect you to the upstream package for this item.", "primaryActionLabel": "Download for OpenClaw", "primaryActionHref": "/downloads/self-reflection" }, "validation": { "installChecklist": [ "Use the Yavira download entry.", "Review SKILL.md after the package is downloaded.", "Confirm the extracted package contains the expected setup assets." ], "postInstallChecks": [ "Confirm the extracted package includes the expected docs or setup files.", "Validate the skill or prompts are available in your target agent workspace.", "Capture any manual follow-up steps the agent could not complete." ] }, "downloadPageUrl": "https://openagent3.xyz/downloads/self-reflection", "agentPageUrl": "https://openagent3.xyz/skills/self-reflection/agent", "manifestUrl": "https://openagent3.xyz/skills/self-reflection/agent.json", "briefUrl": "https://openagent3.xyz/skills/self-reflection/agent.md" }, "agentAssist": { "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.", "steps": [ "Download the package from Yavira.", "Extract it into a folder your agent can access.", "Paste one of the prompts below and point your agent at the extracted folder." ], "prompts": [ { "label": "New install", "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete." }, { "label": "Upgrade existing", "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run." } ] }, "documentation": { "source": "clawhub", "primaryDoc": "SKILL.md", "sections": [ { "title": "🪞 Self-Reflection", "body": "A skill for continuous self-improvement. The agent tracks mistakes, lessons learned, and improvements over time through regular heartbeat-triggered reflections." }, { "title": "Quick Start", "body": "# Check if reflection is needed\nself-reflection check\n\n# Log a new reflection\nself-reflection log \"error-handling\" \"Forgot timeout on API call\" \"Always add timeout=30\"\n\n# Read recent lessons\nself-reflection read\n\n# View statistics\nself-reflection stats" }, { "title": "How It Works", "body": "Heartbeat (60m) → Agent reads HEARTBEAT.md → Runs self-reflection check\n │\n ┌─────────┴─────────┐\n ▼ ▼\n OK ALERT\n │ │\n Continue Reflect\n │\n ┌─────────┴─────────┐\n ▼ ▼\n read log\n (past lessons) (new insights)" }, { "title": "Commands", "body": "CommandDescriptioncheck [--quiet]Check if reflection is due (OK or ALERT)log Log a new reflectionread [n]Read last n reflections (default: 5)statsShow reflection statisticsresetReset the timer" }, { "title": "OpenClaw Integration", "body": "Enable heartbeat in ~/.openclaw/openclaw.json:\n\n{\n \"agents\": {\n \"defaults\": {\n \"heartbeat\": {\n \"every\": \"60m\",\n \"activeHours\": { \"start\": \"08:00\", \"end\": \"22:00\" }\n }\n }\n }\n}\n\nAdd to your workspace HEARTBEAT.md:\n\n## Self-Reflection Check (required)\nRun `self-reflection check` at each heartbeat.\nIf ALERT: read past lessons, reflect, then log insights." }, { "title": "Configuration", "body": "Create ~/.openclaw/self-reflection.json:\n\n{\n \"threshold_minutes\": 60,\n \"memory_file\": \"~/workspace/memory/self-review.md\",\n \"state_file\": \"~/.openclaw/self-review-state.json\",\n \"max_entries_context\": 5\n}" }, { "title": "Author", "body": "Created by hopyky" }, { "title": "License", "body": "MIT" } ], "body": "🪞 Self-Reflection\n\nA skill for continuous self-improvement. The agent tracks mistakes, lessons learned, and improvements over time through regular heartbeat-triggered reflections.\n\nQuick Start\n# Check if reflection is needed\nself-reflection check\n\n# Log a new reflection\nself-reflection log \"error-handling\" \"Forgot timeout on API call\" \"Always add timeout=30\"\n\n# Read recent lessons\nself-reflection read\n\n# View statistics\nself-reflection stats\n\nHow It Works\nHeartbeat (60m) → Agent reads HEARTBEAT.md → Runs self-reflection check\n │\n ┌─────────┴─────────┐\n ▼ ▼\n OK ALERT\n │ │\n Continue Reflect\n │\n ┌─────────┴─────────┐\n ▼ ▼\n read log\n (past lessons) (new insights)\n\nCommands\nCommand\tDescription\ncheck [--quiet]\tCheck if reflection is due (OK or ALERT)\nlog \tLog a new reflection\nread [n]\tRead last n reflections (default: 5)\nstats\tShow reflection statistics\nreset\tReset the timer\nOpenClaw Integration\n\nEnable heartbeat in ~/.openclaw/openclaw.json:\n\n{\n \"agents\": {\n \"defaults\": {\n \"heartbeat\": {\n \"every\": \"60m\",\n \"activeHours\": { \"start\": \"08:00\", \"end\": \"22:00\" }\n }\n }\n }\n}\n\n\nAdd to your workspace HEARTBEAT.md:\n\n## Self-Reflection Check (required)\nRun `self-reflection check` at each heartbeat.\nIf ALERT: read past lessons, reflect, then log insights.\n\nConfiguration\n\nCreate ~/.openclaw/self-reflection.json:\n\n{\n \"threshold_minutes\": 60,\n \"memory_file\": \"~/workspace/memory/self-review.md\",\n \"state_file\": \"~/.openclaw/self-review-state.json\",\n \"max_entries_context\": 5\n}\n\nAuthor\n\nCreated by hopyky\n\nLicense\n\nMIT" }, "trust": { "sourceLabel": "tencent", "provenanceUrl": "https://clawhub.ai/hopyky/self-reflection", "publisherUrl": "https://clawhub.ai/hopyky/self-reflection", "owner": "hopyky", "version": "1.1.1", "license": null, "verificationStatus": "Indexed source record" }, "links": { "detailUrl": "https://openagent3.xyz/skills/self-reflection", "downloadUrl": "https://openagent3.xyz/downloads/self-reflection", "agentUrl": "https://openagent3.xyz/skills/self-reflection/agent", "manifestUrl": "https://openagent3.xyz/skills/self-reflection/agent.json", "briefUrl": "https://openagent3.xyz/skills/self-reflection/agent.md" } }