# Send Self Reflection to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "self-reflection",
    "name": "Self Reflection",
    "source": "tencent",
    "type": "skill",
    "category": "效率提升",
    "sourceUrl": "https://clawhub.ai/hopyky/self-reflection",
    "canonicalUrl": "https://clawhub.ai/hopyky/self-reflection",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/self-reflection",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=self-reflection",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "README.md",
      "SKILL.md",
      "self-reflection.example.json"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "slug": "self-reflection",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-05-01T04:10:38.251Z",
      "expiresAt": "2026-05-08T04:10:38.251Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=self-reflection",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=self-reflection",
        "contentDisposition": "attachment; filename=\"self-reflection-1.1.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null,
        "slug": "self-reflection"
      },
      "scope": "item",
      "summary": "Item download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this item.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/self-reflection"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/self-reflection",
    "downloadUrl": "https://openagent3.xyz/downloads/self-reflection",
    "agentUrl": "https://openagent3.xyz/skills/self-reflection/agent",
    "manifestUrl": "https://openagent3.xyz/skills/self-reflection/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/self-reflection/agent.md"
  }
}
```
## Documentation

### 🪞 Self-Reflection

A skill for continuous self-improvement. The agent tracks mistakes, lessons learned, and improvements over time through regular heartbeat-triggered reflections.

### Quick Start

# Check if reflection is needed
self-reflection check

# Log a new reflection
self-reflection log "error-handling" "Forgot timeout on API call" "Always add timeout=30"

# Read recent lessons
self-reflection read

# View statistics
self-reflection stats

### How It Works

Heartbeat (60m) → Agent reads HEARTBEAT.md → Runs self-reflection check
                                                      │
                                            ┌─────────┴─────────┐
                                            ▼                   ▼
                                           OK              ALERT
                                            │                   │
                                       Continue            Reflect
                                                               │
                                                     ┌─────────┴─────────┐
                                                     ▼                   ▼
                                                   read               log
                                              (past lessons)     (new insights)

### Commands

CommandDescriptioncheck [--quiet]Check if reflection is due (OK or ALERT)log <tag> <miss> <fix>Log a new reflectionread [n]Read last n reflections (default: 5)statsShow reflection statisticsresetReset the timer

### OpenClaw Integration

Enable heartbeat in ~/.openclaw/openclaw.json:

{
  "agents": {
    "defaults": {
      "heartbeat": {
        "every": "60m",
        "activeHours": { "start": "08:00", "end": "22:00" }
      }
    }
  }
}

Add to your workspace HEARTBEAT.md:

## Self-Reflection Check (required)
Run \`self-reflection check\` at each heartbeat.
If ALERT: read past lessons, reflect, then log insights.

### Configuration

Create ~/.openclaw/self-reflection.json:

{
  "threshold_minutes": 60,
  "memory_file": "~/workspace/memory/self-review.md",
  "state_file": "~/.openclaw/self-review-state.json",
  "max_entries_context": 5
}

### Author

Created by hopyky

### License

MIT
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: hopyky
- Version: 1.1.1
## Source health
- Status: healthy
- Item download looks usable.
- Yavira can redirect you to the upstream package for this item.
- Health scope: item
- Reason: direct_download_ok
- Checked at: 2026-05-01T04:10:38.251Z
- Expires at: 2026-05-08T04:10:38.251Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/self-reflection)
- [Send to Agent page](https://openagent3.xyz/skills/self-reflection/agent)
- [JSON manifest](https://openagent3.xyz/skills/self-reflection/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/self-reflection/agent.md)
- [Download page](https://openagent3.xyz/downloads/self-reflection)