{
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  "item": {
    "slug": "strava-cycling-coach",
    "name": "Strava Cycling Coach",
    "source": "tencent",
    "type": "skill",
    "category": "开发工具",
    "sourceUrl": "https://clawhub.ai/EricRosenberg/strava-cycling-coach",
    "canonicalUrl": "https://clawhub.ai/EricRosenberg/strava-cycling-coach",
    "targetPlatform": "OpenClaw"
  },
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    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=strava-cycling-coach",
    "sourcePlatform": "tencent",
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    "prerequisites": [
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    "includedAssets": [
      "README.txt",
      "SKILL.md",
      "references/api.md",
      "scripts/analyze_and_notify.py",
      "scripts/analyze_rides.py",
      "scripts/auto_analyze_new_rides.sh"
    ],
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      "Download the package from Yavira.",
      "Extract the archive and review SKILL.md first.",
      "Import or place the package into your OpenClaw setup."
    ],
    "agentAssist": {
      "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
      "steps": [
        "Download the package from Yavira.",
        "Extract it into a folder your agent can access.",
        "Paste one of the prompts below and point your agent at the extracted folder."
      ],
      "prompts": [
        {
          "label": "New install",
          "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
        },
        {
          "label": "Upgrade existing",
          "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
        }
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      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/strava-cycling-coach"
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        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
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        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    },
    "downloadPageUrl": "https://openagent3.xyz/downloads/strava-cycling-coach",
    "agentPageUrl": "https://openagent3.xyz/skills/strava-cycling-coach/agent",
    "manifestUrl": "https://openagent3.xyz/skills/strava-cycling-coach/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/strava-cycling-coach/agent.md"
  },
  "agentAssist": {
    "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
    "steps": [
      "Download the package from Yavira.",
      "Extract it into a folder your agent can access.",
      "Paste one of the prompts below and point your agent at the extracted folder."
    ],
    "prompts": [
      {
        "label": "New install",
        "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
      },
      {
        "label": "Upgrade existing",
        "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
      }
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  "documentation": {
    "source": "clawhub",
    "primaryDoc": "SKILL.md",
    "sections": [
      {
        "title": "Strava Cycling Coach",
        "body": "Track cycling performance, analyze rides, and monitor fitness progression using the Strava API."
      },
      {
        "title": "1. Create Strava API Application",
        "body": "Visit https://www.strava.com/settings/api and create an application:\n\nApplication Name: Clawdbot (or your preferred name)\nCategory: Data Importer\nClub: (leave blank)\nWebsite: http://localhost\nAuthorization Callback Domain: localhost\n\nSave your Client ID and Client Secret."
      },
      {
        "title": "2. Run Setup Script",
        "body": "cd skills/strava\n./scripts/setup.sh\n\nYou'll be prompted for:\n\nClient ID\nClient Secret\nVisit an OAuth URL to authorize\nCopy the authorization code and complete setup with:\n\n./scripts/complete_auth.py YOUR_CODE_HERE"
      },
      {
        "title": "3. Configure Automatic Monitoring (Optional)",
        "body": "To receive automatic ride analysis after each workout:\n\n# Set your Telegram chat ID\nexport STRAVA_TELEGRAM_CHAT_ID=\"your_telegram_chat_id\"\n\n# Add to your shell profile for persistence\necho 'export STRAVA_TELEGRAM_CHAT_ID=\"your_telegram_chat_id\"' >> ~/.bashrc\n\n# Set up cron job (checks every 30 minutes)\ncrontab -l > /tmp/cron_backup.txt\necho \"*/30 * * * * $(pwd)/scripts/auto_analyze_new_rides.sh\" >> /tmp/cron_backup.txt\ncrontab /tmp/cron_backup.txt"
      },
      {
        "title": "4. Test the Setup",
        "body": "Analyze your recent rides:\n\n./scripts/analyze_rides.py --days 90 --ftp YOUR_FTP"
      },
      {
        "title": "Usage",
        "body": "Get latest ride:\n\nscripts/get_latest_ride.py\n\nAnalyze specific ride:\n\nscripts/analyze_ride.py <activity-id>\n\nMonitor for new rides (runs in background):\n\nscripts/monitor_rides.sh"
      },
      {
        "title": "Automatic Monitoring",
        "body": "The skill can automatically:\n\nCheck for new rides every 30 minutes\nAnalyze power, heart rate, and training load\nSend insights about performance and fitness trends\nCompare to recent training history"
      },
      {
        "title": "Metrics Analyzed",
        "body": "Power: Average, normalized, max, variability index\nHeart rate: Average, max, time in zones\nTraining load: TSS estimation, intensity factor\nFitness progression: Trends over time\nSegments: PR achievements and efforts\nComparative: vs recent rides, vs personal bests"
      },
      {
        "title": "Configuration",
        "body": "Edit ~/.config/strava/config.json to customize:\n\nMonitoring frequency\nAnalysis preferences\nNotification settings"
      },
      {
        "title": "API Reference",
        "body": "See references/api.md for complete Strava API documentation."
      }
    ],
    "body": "Strava Cycling Coach\n\nTrack cycling performance, analyze rides, and monitor fitness progression using the Strava API.\n\nSetup\n1. Create Strava API Application\n\nVisit https://www.strava.com/settings/api and create an application:\n\nApplication Name: Clawdbot (or your preferred name)\nCategory: Data Importer\nClub: (leave blank)\nWebsite: http://localhost\nAuthorization Callback Domain: localhost\n\nSave your Client ID and Client Secret.\n\n2. Run Setup Script\ncd skills/strava\n./scripts/setup.sh\n\n\nYou'll be prompted for:\n\nClient ID\nClient Secret\nVisit an OAuth URL to authorize\nCopy the authorization code and complete setup with:\n./scripts/complete_auth.py YOUR_CODE_HERE\n\n3. Configure Automatic Monitoring (Optional)\n\nTo receive automatic ride analysis after each workout:\n\n# Set your Telegram chat ID\nexport STRAVA_TELEGRAM_CHAT_ID=\"your_telegram_chat_id\"\n\n# Add to your shell profile for persistence\necho 'export STRAVA_TELEGRAM_CHAT_ID=\"your_telegram_chat_id\"' >> ~/.bashrc\n\n# Set up cron job (checks every 30 minutes)\ncrontab -l > /tmp/cron_backup.txt\necho \"*/30 * * * * $(pwd)/scripts/auto_analyze_new_rides.sh\" >> /tmp/cron_backup.txt\ncrontab /tmp/cron_backup.txt\n\n4. Test the Setup\n\nAnalyze your recent rides:\n\n./scripts/analyze_rides.py --days 90 --ftp YOUR_FTP\n\nUsage\n\nGet latest ride:\n\nscripts/get_latest_ride.py\n\n\nAnalyze specific ride:\n\nscripts/analyze_ride.py <activity-id>\n\n\nMonitor for new rides (runs in background):\n\nscripts/monitor_rides.sh\n\nAutomatic Monitoring\n\nThe skill can automatically:\n\nCheck for new rides every 30 minutes\nAnalyze power, heart rate, and training load\nSend insights about performance and fitness trends\nCompare to recent training history\nMetrics Analyzed\nPower: Average, normalized, max, variability index\nHeart rate: Average, max, time in zones\nTraining load: TSS estimation, intensity factor\nFitness progression: Trends over time\nSegments: PR achievements and efforts\nComparative: vs recent rides, vs personal bests\nConfiguration\n\nEdit ~/.config/strava/config.json to customize:\n\nMonitoring frequency\nAnalysis preferences\nNotification settings\nAPI Reference\n\nSee references/api.md for complete Strava API documentation."
  },
  "trust": {
    "sourceLabel": "tencent",
    "provenanceUrl": "https://clawhub.ai/EricRosenberg/strava-cycling-coach",
    "publisherUrl": "https://clawhub.ai/EricRosenberg/strava-cycling-coach",
    "owner": "EricRosenberg",
    "version": "1.0.0",
    "license": null,
    "verificationStatus": "Indexed source record"
  },
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}