# Send WHOOP CLI for Agents to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "whoop-cli",
    "name": "WHOOP CLI for Agents",
    "source": "tencent",
    "type": "skill",
    "category": "开发工具",
    "sourceUrl": "https://clawhub.ai/andreasnlarsen/whoop-cli",
    "canonicalUrl": "https://clawhub.ai/andreasnlarsen/whoop-cli",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/whoop-cli",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=whoop-cli",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SKILL.md"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "slug": "whoop-cli",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-05-10T19:26:35.825Z",
      "expiresAt": "2026-05-17T19:26:35.825Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=whoop-cli",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=whoop-cli",
        "contentDisposition": "attachment; filename=\"whoop-cli-0.3.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null,
        "slug": "whoop-cli"
      },
      "scope": "item",
      "summary": "Item download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this item.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/whoop-cli"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/whoop-cli",
    "downloadUrl": "https://openagent3.xyz/downloads/whoop-cli",
    "agentUrl": "https://openagent3.xyz/skills/whoop-cli/agent",
    "manifestUrl": "https://openagent3.xyz/skills/whoop-cli/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/whoop-cli/agent.md"
  }
}
```
## Documentation

### whoop-cli

Use the installed whoop command.

### Security + credential handling (required)

Never ask users to paste client secrets/tokens into chat.
For first-time auth, the user should run login locally on their own shell.
Prefer read-only operational commands in agent flows (summary, day-brief, health, trend, sync pull).
Do not run whoop auth login unless the user explicitly asks for login help.
Tokens are stored locally at ~/.whoop-cli/profiles/<profile>.json by the CLI.

### Install / bootstrap

If whoop is missing:

npm install -g @andreasnlarsen/whoop-cli@0.3.1

Optional OpenClaw skill install from package bundle:

whoop openclaw install-skill --force

### Core checks

whoop auth status --json
If unauthenticated, ask the user to run local login:

whoop auth login --client-id ... --client-secret ... --redirect-uri ...


Validate:

whoop day-brief --json --pretty

### Useful commands

Daily:

whoop summary --json --pretty
whoop day-brief --json --pretty
whoop strain-plan --json --pretty
whoop health flags --days 7 --json --pretty


Activity analysis:

whoop activity list --days 30 --json --pretty
whoop activity trend --days 30 --json --pretty
whoop activity types --days 30 --json --pretty
training-only: whoop activity trend --days 30 --labeled-only --json --pretty

### Activity interpretation guardrail (important)

WHOOP generic activity rows (often sport_id=-1) are auto-detected and may be unlabeled movement (housework/incidental activity), not intentional training.
Do not treat generic activity as confirmed training volume by default.
For coaching/training recommendations, default to --labeled-only and report both total vs filtered counts.

### Agent filtering pattern (jq-friendly)

Canonical source: whoop activity list --json
Prefer built-in filters first (--labeled-only, --generic-only, --sport-id, --sport-name).
If custom slicing is needed and jq is available, filter shell-side from raw JSON (example):

whoop activity list --days 30 --json | jq '.data.records | map(select(.sport_id != -1))'

Export:

whoop sync pull --start YYYY-MM-DD --end YYYY-MM-DD --out ./whoop.jsonl --json --pretty

### Experiment protocol (agent-required)

Canonical state: ~/.whoop-cli/experiments.json only.
Plan experiments with context at creation time:

whoop experiment plan --name ... --behavior ... --start-date YYYY-MM-DD [--end-date YYYY-MM-DD] --description ... --why ... --hypothesis ... --success-criteria ... --protocol ... --json --pretty


Update context without creating duplicate state:

whoop experiment context --id ... [--description ... --why ... --hypothesis ... --success-criteria ... --protocol ...] --json --pretty


Check lifecycle/status with:

whoop experiment status [--status planned|running|completed] [--id ...] --json --pretty


Evaluate outcomes with:

whoop experiment report --id ... --json --pretty


Profile scope is strict by default (active --profile only).

Use --all-profiles only when cross-profile visibility is explicitly needed.


Prefer output field sourceOfTruth (path to canonical state file); experimentsFile is kept as compatibility alias.
Avoid duplicating experiment state into other files unless the user explicitly asks for separate notes.

### Safety

Never print client secrets or raw tokens.
Keep API errors concise and actionable.
Treat this integration as unofficial/non-affiliated.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: andreasnlarsen
- Version: 0.3.1
## Source health
- Status: healthy
- Item download looks usable.
- Yavira can redirect you to the upstream package for this item.
- Health scope: item
- Reason: direct_download_ok
- Checked at: 2026-05-10T19:26:35.825Z
- Expires at: 2026-05-17T19:26:35.825Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/whoop-cli)
- [Send to Agent page](https://openagent3.xyz/skills/whoop-cli/agent)
- [JSON manifest](https://openagent3.xyz/skills/whoop-cli/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/whoop-cli/agent.md)
- [Download page](https://openagent3.xyz/downloads/whoop-cli)