# Send WHOOP Morning to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "whoop-morning",
    "name": "WHOOP Morning",
    "source": "tencent",
    "type": "skill",
    "category": "数据分析",
    "sourceUrl": "https://clawhub.ai/Borahm/whoop-morning",
    "canonicalUrl": "https://clawhub.ai/Borahm/whoop-morning",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/whoop-morning",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=whoop-morning",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SKILL.md",
      "lib/tokens.js"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-23T16:43:11.935Z",
      "expiresAt": "2026-04-30T16:43:11.935Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
        "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/whoop-morning"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/whoop-morning",
    "downloadUrl": "https://openagent3.xyz/downloads/whoop-morning",
    "agentUrl": "https://openagent3.xyz/skills/whoop-morning/agent",
    "manifestUrl": "https://openagent3.xyz/skills/whoop-morning/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/whoop-morning/agent.md"
  }
}
```
## Documentation

### whoop-morning

Morning WHOOP check-in:

fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)
generates a short set of suggestions for the day

### 1) Create WHOOP OAuth credentials

You already have:

WHOOP_CLIENT_ID
WHOOP_CLIENT_SECRET

Store these in ~/.clawdbot/.env.

### 2) Authorize once (get refresh token)

Run:

/home/claw/clawd/skills/whoop-morning/bin/whoop-auth --scopes offline read:recovery read:sleep read:cycles read:profile

This prints an authorization URL.
Open it in your browser, approve, and paste the code back into the terminal.

The script will exchange it for tokens and write WHOOP_REFRESH_TOKEN=... to ~/.clawdbot/.env.

### 3) Run the morning report

/home/claw/clawd/skills/whoop-morning/bin/whoop-morning

### Automation

Recommended: schedule with Gateway cron (daily, morning).
The cron job should run whoop-morning and send its output as a message.

### Notes

This skill uses WHOOP OAuth2:

auth URL: https://api.prod.whoop.com/oauth/oauth2/auth
token URL: https://api.prod.whoop.com/oauth/oauth2/token


WHOOP rotates refresh tokens; avoid running multiple refreshes in parallel.
API availability/fields can change; if WHOOP returns 401/400 during token refresh, re-run whoop-auth.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: Borahm
- Version: 0.1.1
## Source health
- Status: healthy
- Source download looks usable.
- Yavira can redirect you to the upstream package for this source.
- Health scope: source
- Reason: direct_download_ok
- Checked at: 2026-04-23T16:43:11.935Z
- Expires at: 2026-04-30T16:43:11.935Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/whoop-morning)
- [Send to Agent page](https://openagent3.xyz/skills/whoop-morning/agent)
- [JSON manifest](https://openagent3.xyz/skills/whoop-morning/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/whoop-morning/agent.md)
- [Download page](https://openagent3.xyz/downloads/whoop-morning)