Tencent SkillHub · Developer Tools

WHOOP Tracker

Access WHOOP fitness tracker data via API, including recovery scores, sleep metrics, workout stats, daily strain, and body measurements. Use when the user asks about their WHOOP data, fitness metrics, recovery status, sleep quality, workout performance, or wants to track health trends.

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Quick setup

Download the package from Yavira.
Extract the archive and review SKILL.md first.
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Requirements

Target platform: OpenClaw
Install method: Manual import
Extraction: Extract archive
Prerequisites: OpenClaw
Primary doc: SKILL.md

Package facts

Download mode: Yavira redirect
Package format: ZIP package
Source platform: Tencent SkillHub
What's included: AUDIT.md, SKILL.md, references/api-reference.md, references/oauth.md, scripts/get_profile.py, scripts/get_recovery.py

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Release facts

Source: Tencent SkillHub
Verification: Indexed source record
Version: 1.0.1

Provenance

Publisher: iJaack
Source page: View original listing
Canonical URL: Open canonical page

Documentation

ClawHub primary doc Primary doc: SKILL.md 26 sections Open source page

WHOOP API

Retrieve and analyze fitness data from WHOOP wearables via the official REST API.

Usage Snippet

# Install (if using Clawdhub) clawdhub install whoop-tracker # From the skill root: python3 scripts/get_recovery.py --today python3 scripts/get_sleep.py --last python3 scripts/get_workouts.py --days 7 python3 scripts/get_profile.py

Prerequisites

Python 3.7+ requests library: pip3 install requests (or run bash scripts/install.sh)

1. Register Application

Go to https://developer.whoop.com Create a new app and note your client_id and client_secret Set redirect URI (e.g., http://localhost:8080/callback)

2. Save Credentials

mkdir -p ~/.whoop cat > ~/.whoop/credentials.json <<EOF { "client_id": "YOUR_CLIENT_ID", "client_secret": "YOUR_CLIENT_SECRET" } EOF chmod 600 ~/.whoop/credentials.json

3. Authorize (see references/oauth.md for full guide)

Open the authorization URL in browser User grants permissions → redirected with code Exchange code for tokens via WhoopClient.authenticate(code, redirect_uri)

4. Fetch Data

All scripts are run from the skill root directory: # Today's recovery python3 scripts/get_recovery.py --today # Last night's sleep python3 scripts/get_sleep.py --last # Recent workouts python3 scripts/get_workouts.py --days 7 # User profile python3 scripts/get_profile.py

Recovery

Recovery Score (0-100): Readiness for strain HRV (RMSSD): Heart rate variability in milliseconds Resting Heart Rate: Morning baseline HR SPO2: Blood oxygen percentage Skin Temperature: Deviation from baseline in °C

Sleep

Performance %: How well you slept vs. your sleep need Duration: Total time in bed and per stage (REM, SWS, light, awake) Efficiency %: Time asleep / time in bed Consistency %: How consistent your sleep schedule is Respiratory Rate: Breaths per minute Sleep Needed/Debt: Baseline need and accumulated debt

Cycle (Daily Strain)

Strain Score: Cardiovascular load (0-21 scale) Kilojoules: Energy expenditure Average/Max Heart Rate: Daily HR metrics

Workout

Strain: Activity-specific strain score Sport: Activity type (running, cycling, etc.) Heart Rate Zones: Time spent in each of 6 zones Distance/Altitude: GPS metrics (if available)

API Endpoints

Base URL: https://api.prod.whoop.com See references/api-reference.md for full endpoint documentation with response schemas. User Profile: GET /v1/user/profile/basic — Name, email GET /v1/user/body_measurement — Height, weight, max HR Recovery: GET /v1/recovery — All recovery data (paginated) GET /v1/cycle/{cycleId}/recovery — Recovery for specific cycle Sleep: GET /v1/sleep — All sleep records (paginated) GET /v1/sleep/{sleepId} — Specific sleep by ID GET /v1/cycle/{cycleId}/sleep — Sleep for specific cycle Cycle: GET /v1/cycle — All physiological cycles (paginated) GET /v1/cycle/{cycleId} — Specific cycle by ID Workout: GET /v1/workout — All workouts (paginated) GET /v1/workout/{workoutId} — Specific workout by ID All collection endpoints support start, end (ISO 8601), limit (max 25), and nextToken (pagination cursor).

Required OAuth Scopes

read:profile — User name and email read:body_measurement — Height, weight, max HR read:recovery — Recovery scores and HRV read:sleep — Sleep metrics and stages read:cycles — Daily strain data read:workout — Activity and workout data

scripts/whoop_client.py

Core API client. Features: OAuth token storage and auto-refresh Token expiry tracking (proactive refresh) Rate limit handling (429 with retry) Automatic pagination iterators (iter_recovery, iter_sleep, iter_cycles, iter_workouts)

scripts/get_recovery.py

python3 scripts/get_recovery.py --today # Today's recovery python3 scripts/get_recovery.py --days 7 # Past week python3 scripts/get_recovery.py --start 2026-01-20 # From date python3 scripts/get_recovery.py --json # Raw JSON output

scripts/get_sleep.py

python3 scripts/get_sleep.py --last # Last night python3 scripts/get_sleep.py --days 7 # Past week python3 scripts/get_sleep.py --json # Raw JSON output

scripts/get_workouts.py

python3 scripts/get_workouts.py --days 7 # Past week python3 scripts/get_workouts.py --sport running # Filter by sport python3 scripts/get_workouts.py --json # Raw JSON output

scripts/get_profile.py

python3 scripts/get_profile.py # Profile + body measurements python3 scripts/get_profile.py --json # Raw JSON output

scripts/install.sh

bash scripts/install.sh # Install pip dependencies + setup guide

"ModuleNotFoundError: No module named 'requests'"

Install dependencies: pip3 install requests or bash scripts/install.sh

"Credentials not found at ~/.whoop/credentials.json"

Create the file with your OAuth client_id and client_secret (see Quick Start step 2).

"Not authenticated"

Complete the OAuth authorization flow (see references/oauth.md).

"401 Unauthorized" after token refresh fails

Your refresh token has expired. Re-authorize from the authorization URL.

"429 Too Many Requests"

Rate limit hit. The client automatically retries after the Retry-After period.

Empty results

Check your date range — use --days 7 or wider range. Ensure your OAuth scopes include the data type you're requesting.

References

references/oauth.md — OAuth setup, token management, authorization flow references/api-reference.md — Complete API endpoint documentation with response schemas

Category context

Code helpers, APIs, CLIs, browser automation, testing, and developer operations.

Source: Tencent SkillHub

Largest current source with strong distribution and engagement signals.

Package contents

Included in package

4 Docs2 Scripts

SKILL.md Primary doc
AUDIT.md Docs
references/api-reference.md Docs
references/oauth.md Docs
scripts/get_profile.py Scripts
scripts/get_recovery.py Scripts