{
  "schemaVersion": "1.0",
  "item": {
    "slug": "whoop",
    "name": "WHOOP",
    "source": "tencent",
    "type": "skill",
    "category": "内容创作",
    "sourceUrl": "https://clawhub.ai/Borahm/whoop",
    "canonicalUrl": "https://clawhub.ai/Borahm/whoop",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadMode": "redirect",
    "downloadUrl": "/downloads/whoop",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=whoop",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "installMethod": "Manual import",
    "extraction": "Extract archive",
    "prerequisites": [
      "OpenClaw"
    ],
    "packageFormat": "ZIP package",
    "includedAssets": [
      "SKILL.md",
      "lib/tokens.js"
    ],
    "primaryDoc": "SKILL.md",
    "quickSetup": [
      "Download the package from Yavira.",
      "Extract the archive and review SKILL.md first.",
      "Import or place the package into your OpenClaw setup."
    ],
    "agentAssist": {
      "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
      "steps": [
        "Download the package from Yavira.",
        "Extract it into a folder your agent can access.",
        "Paste one of the prompts below and point your agent at the extracted folder."
      ],
      "prompts": [
        {
          "label": "New install",
          "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
        },
        {
          "label": "Upgrade existing",
          "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
        }
      ]
    },
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-30T16:55:25.780Z",
      "expiresAt": "2026-05-07T16:55:25.780Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=network",
        "contentDisposition": "attachment; filename=\"network-1.0.0.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/whoop"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    },
    "downloadPageUrl": "https://openagent3.xyz/downloads/whoop",
    "agentPageUrl": "https://openagent3.xyz/skills/whoop/agent",
    "manifestUrl": "https://openagent3.xyz/skills/whoop/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/whoop/agent.md"
  },
  "agentAssist": {
    "summary": "Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.",
    "steps": [
      "Download the package from Yavira.",
      "Extract it into a folder your agent can access.",
      "Paste one of the prompts below and point your agent at the extracted folder."
    ],
    "prompts": [
      {
        "label": "New install",
        "body": "I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete."
      },
      {
        "label": "Upgrade existing",
        "body": "I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run."
      }
    ]
  },
  "documentation": {
    "source": "clawhub",
    "primaryDoc": "SKILL.md",
    "sections": [
      {
        "title": "whoop",
        "body": "WHOOP morning check-in:\n\nfetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)\ngenerates a short set of suggestions for the day"
      },
      {
        "title": "What the user does (one-time)",
        "body": "Create a WHOOP app and get credentials:\n\nWHOOP_CLIENT_ID\nWHOOP_CLIENT_SECRET\n\nIn the WHOOP developer dashboard, set Redirect URL:\n\nhttps://localhost:3000/callback\n\nPut secrets into ~/.clawdbot/.env:\n\nWHOOP_CLIENT_ID=...\nWHOOP_CLIENT_SECRET=...\n\nAuthorize once (get refresh token):\n\nnode /home/claw/clawd/skills/whoop/bin/whoop-auth --redirect-uri https://localhost:3000/callback\n\nOpen the printed URL on your phone/browser\nTap Allow/Authorize\nCopy the code from the callback URL and paste it back\n\nThis writes WHOOP_REFRESH_TOKEN=... into ~/.clawdbot/.env."
      },
      {
        "title": "What the bot does (each run)",
        "body": "Run:\n\nnode /home/claw/clawd/skills/whoop/bin/whoop-morning\n\nThen send the output back to the user."
      },
      {
        "title": "Automation (daily)",
        "body": "Recommended: schedule with Gateway cron (daily morning).\n\nCommand: node /home/claw/clawd/skills/whoop/bin/whoop-morning\nBot should send the output as a message."
      },
      {
        "title": "Notes",
        "body": "OAuth endpoints:\n\nauth: https://api.prod.whoop.com/oauth/oauth2/auth\ntoken: https://api.prod.whoop.com/oauth/oauth2/token\n\n\nRequires offline scope to receive refresh tokens.\nWHOOP rotates refresh tokens; the newest refresh token must be saved."
      }
    ],
    "body": "whoop\n\nWHOOP morning check-in:\n\nfetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)\ngenerates a short set of suggestions for the day\nQuick Start (User + Bot)\nWhat the user does (one-time)\nCreate a WHOOP app and get credentials:\nWHOOP_CLIENT_ID\nWHOOP_CLIENT_SECRET\nIn the WHOOP developer dashboard, set Redirect URL:\nhttps://localhost:3000/callback\nPut secrets into ~/.clawdbot/.env:\nWHOOP_CLIENT_ID=...\nWHOOP_CLIENT_SECRET=...\n\nAuthorize once (get refresh token):\nnode /home/claw/clawd/skills/whoop/bin/whoop-auth --redirect-uri https://localhost:3000/callback\n\nOpen the printed URL on your phone/browser\nTap Allow/Authorize\nCopy the code from the callback URL and paste it back\n\nThis writes WHOOP_REFRESH_TOKEN=... into ~/.clawdbot/.env.\n\nWhat the bot does (each run)\n\nRun:\n\nnode /home/claw/clawd/skills/whoop/bin/whoop-morning\n\n\nThen send the output back to the user.\n\nAutomation (daily)\n\nRecommended: schedule with Gateway cron (daily morning).\n\nCommand: node /home/claw/clawd/skills/whoop/bin/whoop-morning\nBot should send the output as a message.\nNotes\nOAuth endpoints:\nauth: https://api.prod.whoop.com/oauth/oauth2/auth\ntoken: https://api.prod.whoop.com/oauth/oauth2/token\nRequires offline scope to receive refresh tokens.\nWHOOP rotates refresh tokens; the newest refresh token must be saved."
  },
  "trust": {
    "sourceLabel": "tencent",
    "provenanceUrl": "https://clawhub.ai/Borahm/whoop",
    "publisherUrl": "https://clawhub.ai/Borahm/whoop",
    "owner": "Borahm",
    "version": "0.1.0",
    "license": null,
    "verificationStatus": "Indexed source record"
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/whoop",
    "downloadUrl": "https://openagent3.xyz/downloads/whoop",
    "agentUrl": "https://openagent3.xyz/skills/whoop/agent",
    "manifestUrl": "https://openagent3.xyz/skills/whoop/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/whoop/agent.md"
  }
}