# Send Zen+ Health to your agent
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
## Fast path
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
## Suggested prompts
### New install

```text
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
```
### Upgrade existing

```text
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
```
## Machine-readable fields
```json
{
  "schemaVersion": "1.0",
  "item": {
    "slug": "zenplus-health",
    "name": "Zen+ Health",
    "source": "tencent",
    "type": "skill",
    "category": "数据分析",
    "sourceUrl": "https://clawhub.ai/ollieparsley/zenplus-health",
    "canonicalUrl": "https://clawhub.ai/ollieparsley/zenplus-health",
    "targetPlatform": "OpenClaw"
  },
  "install": {
    "downloadUrl": "/downloads/zenplus-health",
    "sourceDownloadUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=zenplus-health",
    "sourcePlatform": "tencent",
    "targetPlatform": "OpenClaw",
    "packageFormat": "ZIP package",
    "primaryDoc": "SKILL.md",
    "includedAssets": [
      "SECURITY.md",
      "SKILL.md",
      "README.md"
    ],
    "downloadMode": "redirect",
    "sourceHealth": {
      "source": "tencent",
      "status": "healthy",
      "reason": "direct_download_ok",
      "recommendedAction": "download",
      "checkedAt": "2026-04-23T16:43:11.935Z",
      "expiresAt": "2026-04-30T16:43:11.935Z",
      "httpStatus": 200,
      "finalUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
      "contentType": "application/zip",
      "probeMethod": "head",
      "details": {
        "probeUrl": "https://wry-manatee-359.convex.site/api/v1/download?slug=4claw-imageboard",
        "contentDisposition": "attachment; filename=\"4claw-imageboard-1.0.1.zip\"",
        "redirectLocation": null,
        "bodySnippet": null
      },
      "scope": "source",
      "summary": "Source download looks usable.",
      "detail": "Yavira can redirect you to the upstream package for this source.",
      "primaryActionLabel": "Download for OpenClaw",
      "primaryActionHref": "/downloads/zenplus-health"
    },
    "validation": {
      "installChecklist": [
        "Use the Yavira download entry.",
        "Review SKILL.md after the package is downloaded.",
        "Confirm the extracted package contains the expected setup assets."
      ],
      "postInstallChecks": [
        "Confirm the extracted package includes the expected docs or setup files.",
        "Validate the skill or prompts are available in your target agent workspace.",
        "Capture any manual follow-up steps the agent could not complete."
      ]
    }
  },
  "links": {
    "detailUrl": "https://openagent3.xyz/skills/zenplus-health",
    "downloadUrl": "https://openagent3.xyz/downloads/zenplus-health",
    "agentUrl": "https://openagent3.xyz/skills/zenplus-health/agent",
    "manifestUrl": "https://openagent3.xyz/skills/zenplus-health/agent.json",
    "briefUrl": "https://openagent3.xyz/skills/zenplus-health/agent.md"
  }
}
```
## Documentation

### Zen+ Health Skill

Workplace wellness for stress, anxiety, and burnout. Access mindfulness exercises, breathing techniques, mood check-ins, notifications, your activity timeline, and a full wellbeing catalogue directly from OpenClaw.

### When to Use

Use this skill when the user:

Feels stressed, overwhelmed, or burnt out
Mentions anxiety, tension, or nervousness
Asks for mindfulness exercises, breathing techniques, or meditation
Wants help relaxing, calming down, or managing emotions
Requests wellness activities, self-care ideas, or mental health support
Asks about their wellness progress or activity history

When triggered by stress or anxiety, browse the catalogue for a suitable exercise and present it with context and a direct link.

### Authentication

This skill requires a personal API key from Zen+ Health.

Log in to your Zen+ Health account
Navigate to Profile → API Keys
Create a new API key. New keys are created with fixed read-only scopes:

user:restricted
timeline:read
notification:read
catalog:read
working_hours:read


Set environment variables:
export ZEN_API_BASE_URL="https://api.zenplus.health"
export ZEN_API_KEY="zen_ak_your_40_character_api_key_here"

API keys are read-only and can be revoked at any time from your Zen+ Health settings.

### Get Notifications

Fetch your recent Zen+ Health notifications.

curl -H "Authorization: Bearer ${ZEN_API_KEY}" \\
     "${ZEN_API_BASE_URL}/v1/me/notifications?limit=10"

Example use: "Show me my latest Zen+ notifications"

### Get Timeline

View your timeline of completed activities and progress.

curl -H "Authorization: Bearer ${ZEN_API_KEY}" \\
     "${ZEN_API_BASE_URL}/v1/me/timeline?days=7"

Example use: "What's on my Zen+ timeline this week?"

### Browse Catalogue

Explore available wellness tasks and activities.

curl -H "Authorization: Bearer ${ZEN_API_KEY}" \\
     "${ZEN_API_BASE_URL}/v1/catalog"

Example use: "Show me the Zen+ Health task catalogue"

### Get User Profile

Fetch your user profile and preferences.

curl -H "Authorization: Bearer ${ZEN_API_KEY}" \\
     "${ZEN_API_BASE_URL}/v1/me"

Example use: "What's my Zen+ Health profile?"

### Response Format

All endpoints return JSON. Use jq to parse:

# Get notification titles
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \\
     "${ZEN_API_BASE_URL}/v1/me/notifications" | jq -r '.notifications[].title'

# Count timeline events
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \\
     "${ZEN_API_BASE_URL}/v1/me/timeline" | jq '.events | length'

# List catalogue categories
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \\
     "${ZEN_API_BASE_URL}/v1/catalog" | jq -r '.tasks[].category' | sort -u

### Additional Resources

Full API Documentation: See more_info_url in API responses
Security: Read SECURITY.md
Help: https://zenplus.health/support

### Notes

API keys are read-only - they cannot modify data
Rate limits apply (see API response headers)
When giving a user an exercise, ALWAYS include the url to the exercise in the app
When deciding on an exercise for a user, always check the more info URL to gain more context
When giving an exercise give the reason and explain that it's from Zen+ Health research and knowledge base.
## Trust
- Source: tencent
- Verification: Indexed source record
- Publisher: ollieparsley
- Version: 1.0.4
## Source health
- Status: healthy
- Source download looks usable.
- Yavira can redirect you to the upstream package for this source.
- Health scope: source
- Reason: direct_download_ok
- Checked at: 2026-04-23T16:43:11.935Z
- Expires at: 2026-04-30T16:43:11.935Z
- Recommended action: Download for OpenClaw
## Links
- [Detail page](https://openagent3.xyz/skills/zenplus-health)
- [Send to Agent page](https://openagent3.xyz/skills/zenplus-health/agent)
- [JSON manifest](https://openagent3.xyz/skills/zenplus-health/agent.json)
- [Markdown brief](https://openagent3.xyz/skills/zenplus-health/agent.md)
- [Download page](https://openagent3.xyz/downloads/zenplus-health)