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Oura Ring Analytics

Oura Ring data integration and analytics. Fetch sleep scores, readiness, activity, HRV, and trends from the Oura Cloud API. Generate automated reports, correlations with productivity, and trigger-based alerts for low recovery days. Requires OURA_API_TOKEN (get at cloud.ouraring.com).

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Requirements

Target platform: OpenClaw
Install method: Manual import
Extraction: Extract archive
Prerequisites: OpenClaw
Primary doc: SKILL.md

Package facts

Download mode: Manual review
Package format: ZIP package
Source platform: Tencent SkillHub
What's included: CHANGELOG.md, README.md, SECURITY.md, SKILL.md, pyproject.toml, references/SCHEMA.md

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Release facts

Source: Tencent SkillHub
Verification: Indexed source record
Version: 1.0.0

Provenance

Publisher: kesslerio
Source page: View original listing
Canonical URL: Open canonical page

Documentation

ClawHub primary doc Primary doc: SKILL.md 12 sections Open source page

Quick Start

# Set Oura API token export OURA_API_TOKEN="your_personal_access_token" # Fetch sleep data (last 7 days) python {baseDir}/scripts/oura_api.py sleep --days 7 # Get readiness summary python {baseDir}/scripts/oura_api.py readiness --days 7 # Generate weekly report python {baseDir}/scripts/oura_api.py report --type weekly

When to Use

Use this skill when: Fetching Oura Ring metrics (sleep, readiness, activity, HRV) Analyzing recovery trends over time Correlating sleep quality with productivity/events Setting up automated alerts for low readiness Generating daily/weekly/monthly health reports

1. Data Fetching

export PYTHONPATH="{baseDir}/scripts" python - <<'PY' from oura_api import OuraClient client = OuraClient(token="YOUR_TOKEN") sleep_data = client.get_sleep(start_date="2026-01-01", end_date="2026-01-16") readiness_data = client.get_readiness(start_date="2026-01-01", end_date="2026-01-16") print(len(sleep_data), len(readiness_data)) PY

2. Trend Analysis

export PYTHONPATH="{baseDir}/scripts" python - <<'PY' from oura_api import OuraClient, OuraAnalyzer client = OuraClient(token="YOUR_TOKEN") sleep_data = client.get_sleep(start_date="2026-01-01", end_date="2026-01-16") readiness_data = client.get_readiness(start_date="2026-01-01", end_date="2026-01-16") analyzer = OuraAnalyzer(sleep_data, readiness_data) avg_sleep = analyzer.average_metric(sleep_data, "score") avg_readiness = analyzer.average_metric(readiness_data, "score") trend = analyzer.trend(sleep_data, "average_hrv") print(avg_sleep, avg_readiness, trend) PY

3. Alerts

python {baseDir}/scripts/alerts.py --days 7 --readiness 60 --efficiency 80

Environment

Required: OURA_API_TOKEN Optional (used for alerts/reports/timezone/output): KESSLER_TELEGRAM_BOT_TOKEN (fallback to TELEGRAM_BOT_TOKEN) TELEGRAM_CHAT_ID USER_TIMEZONE OURA_OUTPUT_DIR

Scripts

scripts/oura_api.py - Oura Cloud API wrapper with OuraAnalyzer and OuraReporter classes scripts/alerts.py - Threshold-based notifications (CLI: python {baseDir}/scripts/alerts.py --days 7 --readiness 60) scripts/weekly_report.py - Weekly report generator

References

references/api.md - Oura Cloud API documentation references/metrics.md - Metric definitions and interpretations

Automation (Cron Jobs)

Cron jobs are configured in OpenClaw's gateway, not in this repo. Add these to your OpenClaw setup:

Daily Morning Briefing (8:00 AM)

openclaw cron add \ --name "Daily Oura Health Report (Hybrid)" \ --cron "0 8 * * *" \ --tz "America/Los_Angeles" \ --session isolated \ --wake next-heartbeat \ --deliver \ --channel telegram \ --target "<YOUR_TELEGRAM_CHAT_ID>" \ --message "Run the daily Oura health report with hybrid format: Execute bash /path/to/your/scripts/daily-oura-report-hybrid.sh"

Weekly Sleep Report (Sunday 8:00 AM)

openclaw cron add \ --name "Weekly Oura Sleep Report" \ --cron "0 8 * * 0" \ --tz "America/Los_Angeles" \ --session isolated \ --wake next-heartbeat \ --deliver \ --channel telegram \ --target "<YOUR_TELEGRAM_CHAT_ID>" \ --message "Run weekly Oura sleep report: bash /path/to/your/oura-weekly-sleep-alert.sh"

Daily Obsidian Note (8:15 AM)

openclaw cron add \ --name "Daily Obsidian Note" \ --cron "15 8 * * *" \ --tz "America/Los_Angeles" \ --session isolated \ --wake next-heartbeat \ --message "Create daily Obsidian note with Oura data. Run: source /path/to/venv/bin/activate && python /path/to/daily-note.py" Note: Replace /path/to/your/ with your actual paths and <YOUR_TELEGRAM_CHAT_ID> with your Telegram channel/group ID.

Category context

Code helpers, APIs, CLIs, browser automation, testing, and developer operations.

Source: Tencent SkillHub

Largest current source with strong distribution and engagement signals.

Package contents

Included in package

5 Docs1 Files

SKILL.md Primary doc
CHANGELOG.md Docs
README.md Docs
references/SCHEMA.md Docs
SECURITY.md Docs
pyproject.toml Files