Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Tencent SkillHub ยท Productivity
Build Discipline
Build unbreakable discipline with habit stacking, streak tracking, and accountability
skill openclawclawhub Free
Build unbreakable discipline with habit stacking, streak tracking, and accountability
โฌ 0 downloads โ
0 stars Unverified but indexed
Install for OpenClaw
Quick setup
- Download the package from Yavira.
- Extract the archive and review SKILL.md first.
- Import or place the package into your OpenClaw setup.
Package facts
- Download mode
- Yavira redirect
- Package format
- ZIP package
- Source platform
- Tencent SkillHub
- What's included
- SKILL.md
Validation
- Use the Yavira download entry.
- Review SKILL.md after the package is downloaded.
- Confirm the extracted package contains the expected setup assets.
Install with your agent
Agent handoff
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
New install
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
Upgrade existing
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
Trust & source
Release facts
- Source
- Tencent SkillHub
- Verification
- Indexed source record
- Version
- 1.0.0
Provenance
- Publisher
- jhillin8
- Source page
- View original listing
- Canonical URL
- Open canonical page
Documentation
Build Discipline
Become consistently excellent through habit stacking, streak tracking, and real-time accountability.
What it does
This skill transforms discipline from willpower (finite) into systems (infinite). It works by: Commitment Tracking - Lock in your daily non-negotiables and track adherence automatically Streak Systems - Visual momentum through consecutive day counters that compound motivation Habit Stacking - Attach new behaviors to existing anchors (e.g., "After coffee, meditate for 5 min") Willpower Management - Smart timing for hard tasks + recovery windows to prevent burnout Accountability - Daily check-ins with streak status, pattern analysis, and course corrections
Set commitments
Define your non-negotiables for the day. Examples: "Sleep by 11pm", "1 hour deep work", "30 min exercise". Clawd stores these and reminds you when each window opens.
Daily check-in
Quick status update each morning: How did yesterday go? Clawd marks the streak as intact or broken, logs the data, and adjusts your difficulty curve.
Streak status
See your current streaks at a glance. Visual feedback (๐ฅ for hot streaks) amplifies momentum. Long streaks become identity.
Stack habits
Pair new habits with existing ones. "After brush teeth โ take 3 deep breaths." Piggyback behavior change on automatic routines.
Review discipline
Weekly or monthly review: Which commitments stuck? Which broke? Patterns emerge. Clawd suggests micro-adjustments to increase success rate.
Discipline Pillars
The framework targets five foundational pillars: PillarFocusExampleSleep7-9 hrs, consistent timeBed by 11pm, wake 6:30amExerciseMovement + strength30 min walk or lift, 5x/weekNutritionWhole foods, hydration2L water, no processed sugarFocus BlocksDeep work windows2 hrs uninterrupted, 9-11amRecoveryRest days, stretching1 rest day/week, 10 min mobility Each pillar auto-compounds when stacked together. Sleep improves focus. Exercise improves sleep. This creates a flywheel.
Tips
Start with one pillar. Don't overload. Pick the one that unlocks the others (usually sleep or exercise) and nail it for 30 days before adding more. Stack, don't replace. Attach new habits to existing anchors. "After morning coffee" is stronger than "at some point today." Track the minimum. A 5-min walk beats zero. A 6-hour sleep beats staying up. Consistency > perfection. Review weekly, not daily. Daily breaks feel like failure. Weekly patterns reveal truth. Adjust Tuesday for next Monday. All data stays local on your machine. Your discipline data never leaves your device. No cloud sync, no third-party analytics, no privacy leaks. You own everything.
Category context
Workflow acceleration for inboxes, docs, calendars, planning, and execution loops.
Source: Tencent SkillHub
Largest current source with strong distribution and engagement signals.
Package contents
Included in package
1 Docs
- SKILL.md