Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Track any detox with customizable counters, symptom logging, and progress milestones
Track any detox with customizable counters, symptom logging, and progress milestones
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
Track any cleanse or detox with symptom logging and milestone celebrations.
Universal detox tracking for any cleanse—whether it's sugar elimination, juice cleanses, Whole30, elimination diets, or custom protocols. Log daily symptoms, track progress against milestones, and celebrate wins as you move through your detox journey. No judgment, just data.
Begin a new detox or cleanse by naming it, selecting duration (days), and setting optional milestones (e.g., "Day 3: energy dip expected" or "Day 7: cravings subside").
Daily check-in with what you're experiencing—headaches, energy levels, cravings, mood shifts, sleep quality, digestion changes. Build a personal symptom profile that shows patterns over time.
View your current day, days remaining, milestone status, and a timeline of logged symptoms. See patterns emerge as your detox progresses.
Customize how long your detox runs. Standard durations are 3, 7, 14, 30, or 60 days; create custom durations for your specific protocol.
Mark your detox complete when you finish. Review the full symptom log, celebrate milestones hit, and export your data if you want to share with a healthcare provider or nutritionist.
Sugar Detox - Eliminate refined sugars and sweetened foods Juice Cleanse - Liquid-only nutrition, typically 3–7 days Whole30 - 30-day elimination of grains, legumes, dairy, sugar, and additives Elimination Diet - Remove suspected food triggers (dairy, gluten, nightshades, etc.) Custom - Define your own protocol and tracked symptom categories
Set realistic expectations. Most detoxes involve an adjustment period (day 2–4) where symptoms spike before improving. This is normal. Log consistently. Daily check-ins reveal patterns that sporadic logging misses. Even a 30-second note counts. Use your milestone calendar. Knowing what's "normal" for day 5 of Whole30 helps you stay committed when cravings hit. Connect with a pro. Share your symptom log with a doctor or nutritionist for personalized insights. All data stays local on your machine. Nothing is uploaded to external servers—your detox journey stays private and under your control.
Data access, storage, extraction, analysis, reporting, and insight generation.
Largest current source with strong distribution and engagement signals.