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Transition MCP

AI-powered multisport coaching — get personalized workouts, training plans, and performance analytics for running, cycling, swimming, and triathlon.

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AI-powered multisport coaching — get personalized workouts, training plans, and performance analytics for running, cycling, swimming, and triathlon.

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Install for OpenClaw

Quick setup
  1. Download the package from Yavira.
  2. Extract the archive and review SKILL.md first.
  3. Import or place the package into your OpenClaw setup.

Requirements

Target platform
OpenClaw
Install method
Manual import
Extraction
Extract archive
Prerequisites
OpenClaw
Primary doc
SKILL.md

Package facts

Download mode
Yavira redirect
Package format
ZIP package
Source platform
Tencent SkillHub
What's included
README.md, SKILL.md, examples/curl-examples.sh, mcp/client.go, mcp/main.go, mcp/resources.go

Validation

  • Use the Yavira download entry.
  • Review SKILL.md after the package is downloaded.
  • Confirm the extracted package contains the expected setup assets.

Install with your agent

Agent handoff

Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.

  1. Download the package from Yavira.
  2. Extract it into a folder your agent can access.
  3. Paste one of the prompts below and point your agent at the extracted folder.
New install

I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.

Upgrade existing

I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.

Trust & source

Release facts

Source
Tencent SkillHub
Verification
Indexed source record
Version
1.0.0

Documentation

ClawHub primary doc Primary doc: SKILL.md 16 sections Open source page

Multisport Coach API

AI coach that creates personalized training plans for runners, cyclists, swimmers, and triathletes. This skill provides access to workout plans, performance metrics, AI coaching, and plan adaptation. Powered by Transition.

Authentication

Authenticated endpoints require the TRANSITION_API_KEY environment variable. Pass it as the X-API-Key header on every request. If it's not set, tell the user to generate one in the Transition app under Settings > API Keys. Base URL: https://api.transition.fun

Workout of the Day

Generate a random structured workout. Each request returns a different workout. curl "https://api.transition.fun/api/v1/wod?sport=run&duration=45" Parameters: sport — run, bike, swim, or strength (default: run) duration — minutes, 10-300 (default: 45) Response: { "date": "2026-02-09", "sport": "run", "name": "Tempo Builder", "description": "Build aerobic endurance with sustained tempo efforts", "duration_minutes": 45, "intensity": "moderate", "segments": [ {"name": "Warm-up", "duration_minutes": 9, "intensity": "easy", "description": "Easy jog to warm up"}, {"name": "Tempo", "duration_minutes": 27, "intensity": "moderate", "description": "Steady tempo at comfortably hard pace"}, {"name": "Cool-down", "duration_minutes": 9, "intensity": "easy", "description": "Easy jog to cool down"} ] }

Get Workouts

Retrieve scheduled workouts for a date range. curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/workouts?start=2026-02-09&end=2026-02-15" Parameters: start — Start date (YYYY-MM-DD, required) end — End date (YYYY-MM-DD, required) Maximum range between start and end is 90 days.

Get Workout Details

curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/workouts/123"

Generate Workouts

Trigger AI workout generation for the user's training plan. curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \ -H "Content-Type: application/json" \ "https://api.transition.fun/api/v1/workouts/generate"

Adapt Workouts

Adapt the training plan based on recent performance or schedule changes. curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \ -H "Content-Type: application/json" \ -d '{"reason": "feeling fatigued after race weekend"}' \ "https://api.transition.fun/api/v1/workouts/adapt"

Check Generation Status

Poll whether workout generation/adaptation is complete. curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/workouts/status"

Performance Management Chart (PMC)

Get CTL (fitness), ATL (fatigue), and TSB (form) data. curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/performance/pmc"

Performance Stats

Get FTP, threshold paces, heart rate zones, and other metrics. curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/performance/stats"

AI Coach Chat

Chat with the AI endurance coach. Returns a streaming response (SSE). curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \ -H "Content-Type: application/json" \ -d '{"message": "Should I do intervals today or rest?"}' \ "https://api.transition.fun/api/v1/coach/chat"

Chat History

curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/coach/history"

Athlete Profile

curl -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/profile"

Push Workout to Garmin

curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \ "https://api.transition.fun/api/v1/workouts/123/push-garmin"

Rate Limits

TierRead EndpointsAI EndpointsFree100/day3/dayPaid10,000/day100/day Read endpoints: workouts, metrics, profile, history AI endpoints: coach chat, adapt, generate Rate limit errors return HTTP 429 with a message indicating which limit was exceeded.

Tips for Agents

Check fatigue before recommending hard workouts. Call GET /api/v1/performance/pmc and look at TSB (Training Stress Balance). If TSB is below -20, the athlete is likely fatigued — suggest easier workouts or rest. Use adapt sparingly. Plan adaptation regenerates the entire training plan using AI. Only trigger it when the athlete explicitly asks for changes or when there's a significant reason (injury, schedule change, race date change). Use the free WOD endpoint for casual users. If someone just wants a quick workout without signing up, use GET /api/v1/wod. No API key needed. Workout generation is async. After calling POST /workouts/generate or POST /workouts/adapt, poll GET /workouts/status until it returns ready, then fetch the workouts. Date format is always YYYY-MM-DD for all date parameters.

Category context

Code helpers, APIs, CLIs, browser automation, testing, and developer operations.

Source: Tencent SkillHub

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Package contents

Included in package
3 Files2 Docs1 Scripts
  • SKILL.md Primary doc
  • README.md Docs
  • examples/curl-examples.sh Scripts
  • mcp/client.go Files
  • mcp/main.go Files
  • mcp/resources.go Files