Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Tencent SkillHub · Data Analysis
Weight Loss
Track weight loss journey with weigh-ins, trend analysis, and goal milestones
skill openclawclawhub Free
Track weight loss journey with weigh-ins, trend analysis, and goal milestones
⬇ 0 downloads ★ 0 stars Unverified but indexed
Install for OpenClaw
Quick setup
- Download the package from Yavira.
- Extract the archive and review SKILL.md first.
- Import or place the package into your OpenClaw setup.
Package facts
- Download mode
- Yavira redirect
- Package format
- ZIP package
- Source platform
- Tencent SkillHub
- What's included
- SKILL.md
Validation
- Use the Yavira download entry.
- Review SKILL.md after the package is downloaded.
- Confirm the extracted package contains the expected setup assets.
Install with your agent
Agent handoff
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
- Download the package from Yavira.
- Extract it into a folder your agent can access.
- Paste one of the prompts below and point your agent at the extracted folder.
New install
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
Upgrade existing
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
Trust & source
Release facts
- Source
- Tencent SkillHub
- Verification
- Indexed source record
- Version
- 1.0.0
Provenance
- Publisher
- jhillin8
- Source page
- View original listing
- Canonical URL
- Open canonical page
Documentation
Weight Loss
Sustainable progress tracking for your health journey—data stays local, accountability stays real.
What it does
Log weigh-ins - Record daily or weekly measurements without judgment Trend smoothing - See the big picture past daily fluctuations Goal tracking - Set realistic targets and watch milestones unfold Non-scale victories - Celebrate strength gains, energy boosts, and clothes fitting better Privacy-first - All data lives on your machine, never uploaded or shared
Log Weight
Simply tell Clawd your weight: "Log 185 pounds" or "Weigh-in: 82.5 kg". Include the date or use today's date by default.
Check Progress
Ask for a snapshot: "How much weight have I lost?" or "Show me my last 4 weeks of weigh-ins". Get totals, averages, and velocity.
Set Goal
Define your target: "My goal weight is 170 pounds" or "I want to lose 25 pounds in 6 months". Clawd calculates the weekly pace needed.
View Trends
Visualize your journey: "Plot my weight trend" or "Show me month-over-month progress". Smoothed curves reveal the real direction underneath daily noise.
Non-Scale Wins
Log what matters beyond the scale: "Record NSV: ran a 5K without stopping" or "Clothes fit better, went down a size". These compound motivation.
Milestones
First 5 lbs - Momentum builds. Metabolism responds. You're doing this. 10 lbs lost - Visible shift. People notice. You feel lighter. 10% body weight - Science milestone. Real metabolic and health gains. Halfway to goal - You've proven you can do this. Finish is in sight. Goal reached - Celebration earned. Now: how do you stay here?
Tips
Weigh yourself consistently - Same time, same scale, same conditions (morning, after bathroom, before eating). Consistency matters more than perfection. Weekly averages, not daily obsession - Weight fluctuates 3-5 lbs daily from water, food volume, hormones. Track weekly averages to see real trends. Sustainable beats extreme - 0.5-1 lb per week is healthy and actually sticks. 3 lb weeks crash. Slow compound wins. Non-scale progress is real - Energy, strength, sleep, mood, clothes fit, bloodwork—these outlead the scale. Track them. All data stays local on your machine - Your weight history lives only where you choose. No cloud uploads, no corporate databases, no data brokers. Privacy is default.
Category context
Data access, storage, extraction, analysis, reporting, and insight generation.
Source: Tencent SkillHub
Largest current source with strong distribution and engagement signals.
Package contents
Included in package
1 Docs
- SKILL.md