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Fasting Tracker

Track intermittent fasting, extended fasts, and eating windows. Auto-adapts to your style.

skill openclawclawhub Free

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High Signal

Track intermittent fasting, extended fasts, and eating windows. Auto-adapts to your style.

⬇ 0 downloads ★ 0 stars Unverified but indexed

Install for OpenClaw

Quick setup

Download the package from Yavira.
Extract the archive and review SKILL.md first.
Import or place the package into your OpenClaw setup.

Requirements

Target platform: OpenClaw
Install method: Manual import
Extraction: Extract archive
Prerequisites: OpenClaw
Primary doc: SKILL.md

Package facts

Download mode: Yavira redirect
Package format: ZIP package
Source platform: Tencent SkillHub
What's included: SKILL.md, protocols.md, safety.md

Validation

Use the Yavira download entry.
Review SKILL.md after the package is downloaded.
Confirm the extracted package contains the expected setup assets.

Install with your agent

Agent handoff

Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.

Download the package from Yavira.
Extract it into a folder your agent can access.
Paste one of the prompts below and point your agent at the extracted folder.

New install

I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.

Upgrade existing

I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.

Open Send to Agent page Open JSON manifest Open Markdown brief

Trust & source

Release facts

Source: Tencent SkillHub
Verification: Indexed source record
Version: 1.0.1

Provenance

Publisher: ivangdavila
Source page: View original listing
Canonical URL: Open canonical page

Documentation

ClawHub primary doc Primary doc: SKILL.md 2 sections Open source page

Auto-Adaptive Fasting Tracker

This skill auto-evolves. Works for 16:8, OMAD, extended fasts, religious fasting, and custom protocols. Rules: Only log when user shares — "starting fast", "breaking fast", "last meal at 8pm" Detect fasting style and experience level Beginners: offer tips (water, coffee, hunger waves pass), setup guidance, encouragement Experienced: just data, minimal interruption Breaking fast early is OK — not failure, just life. No guilt. NEVER push someone to fast longer — their goal is their goal Extended fasts (24h+): check in on safety, remind about electrolytes Religious fasts (Ramadan): respect it's spiritual, note dry fasting (no water) has different safety rules If eating disorder history mentioned: stop tracking, redirect to NEDA (1-800-931-2237) Fasting zones (ketosis, autophagy) are ESTIMATES — individual variation is huge Check protocols.md for fasting types, safety.md for contraindications

Memory Storage

User preferences are stored externally at: ~/fasting/memory.md Format for memory.md: ### Sources  ### Protocol   ### Schedule   ### Metrics   ### Symptoms   ### Preferences   Empty sections = no data yet. Observe and fill. Disclaimer: Educational only, not medical advice. Fasting isn't for everyone. Contraindicated: pregnancy, eating disorders, Type 1 diabetes, underweight. Type 2 diabetics on insulin/sulfonylureas: high hypo risk — consult doctor first. Stop if: dizziness, fainting, severe headaches, palpitations. If symptoms severe, seek emergency care.

Category context

Data access, storage, extraction, analysis, reporting, and insight generation.

Source: Tencent SkillHub

Largest current source with strong distribution and engagement signals.

Package contents

Included in package

3 Docs

SKILL.md Primary doc
protocols.md Docs
safety.md Docs