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Oura Ring Analytics

Oura Ring data integration and analytics. Fetch sleep scores, readiness, activity, HRV, and trends from the Oura Cloud API. Generate automated reports, correlations with productivity, and trigger-based alerts for low recovery days. Requires OURA_API_TOKEN (get at cloud.ouraring.com).

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Install for OpenClaw

Quick setup

Download the package from Yavira.
Extract the archive and review SKILL.md first.
Import or place the package into your OpenClaw setup.

Requirements

Target platform: OpenClaw
Install method: Manual import
Extraction: Extract archive
Prerequisites: OpenClaw
Primary doc: SKILL.md

Package facts

Download mode: Yavira redirect
Package format: ZIP package
Source platform: Tencent SkillHub
What's included: CHANGELOG.md, README.md, SECURITY.md, SKILL.md, pyproject.toml, references/SCHEMA.md

Validation

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Review SKILL.md after the package is downloaded.
Confirm the extracted package contains the expected setup assets.

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Agent handoff

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I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.

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I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.

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Trust & source

Release facts

Source: Tencent SkillHub
Verification: Indexed source record
Version: 1.0.0

Provenance

Publisher: kesslerio
Source page: View original listing
Canonical URL: Open canonical page

Documentation

ClawHub primary doc Primary doc: SKILL.md 12 sections Open source page

Quick Start

# Set Oura API token export OURA_API_TOKEN="your_personal_access_token" # Fetch sleep data (last 7 days) python {baseDir}/scripts/oura_api.py sleep --days 7 # Get readiness summary python {baseDir}/scripts/oura_api.py readiness --days 7 # Generate weekly report python {baseDir}/scripts/oura_api.py report --type weekly

When to Use

Use this skill when: Fetching Oura Ring metrics (sleep, readiness, activity, HRV) Analyzing recovery trends over time Correlating sleep quality with productivity/events Setting up automated alerts for low readiness Generating daily/weekly/monthly health reports

1. Data Fetching

export PYTHONPATH="{baseDir}/scripts" python - <<'PY' from oura_api import OuraClient client = OuraClient(token="YOUR_TOKEN") sleep_data = client.get_sleep(start_date="2026-01-01", end_date="2026-01-16") readiness_data = client.get_readiness(start_date="2026-01-01", end_date="2026-01-16") print(len(sleep_data), len(readiness_data)) PY

2. Trend Analysis

export PYTHONPATH="{baseDir}/scripts" python - <<'PY' from oura_api import OuraClient, OuraAnalyzer client = OuraClient(token="YOUR_TOKEN") sleep_data = client.get_sleep(start_date="2026-01-01", end_date="2026-01-16") readiness_data = client.get_readiness(start_date="2026-01-01", end_date="2026-01-16") analyzer = OuraAnalyzer(sleep_data, readiness_data) avg_sleep = analyzer.average_metric(sleep_data, "score") avg_readiness = analyzer.average_metric(readiness_data, "score") trend = analyzer.trend(sleep_data, "average_hrv") print(avg_sleep, avg_readiness, trend) PY

3. Alerts

python {baseDir}/scripts/alerts.py --days 7 --readiness 60 --efficiency 80

Environment

Required: OURA_API_TOKEN Optional (used for alerts/reports/timezone/output): KESSLER_TELEGRAM_BOT_TOKEN (fallback to TELEGRAM_BOT_TOKEN) TELEGRAM_CHAT_ID USER_TIMEZONE OURA_OUTPUT_DIR

Scripts

scripts/oura_api.py - Oura Cloud API wrapper with OuraAnalyzer and OuraReporter classes scripts/alerts.py - Threshold-based notifications (CLI: python {baseDir}/scripts/alerts.py --days 7 --readiness 60) scripts/weekly_report.py - Weekly report generator

References

references/api.md - Oura Cloud API documentation references/metrics.md - Metric definitions and interpretations

Automation (Cron Jobs)

Cron jobs are configured in OpenClaw's gateway, not in this repo. Add these to your OpenClaw setup:

Daily Morning Briefing (8:00 AM)

openclaw cron add \ --name "Daily Oura Health Report (Hybrid)" \ --cron "0 8 * * *" \ --tz "America/Los_Angeles" \ --session isolated \ --wake next-heartbeat \ --deliver \ --channel telegram \ --target "<YOUR_TELEGRAM_CHAT_ID>" \ --message "Run the daily Oura health report with hybrid format: Execute bash /path/to/your/scripts/daily-oura-report-hybrid.sh"

Weekly Sleep Report (Sunday 8:00 AM)

openclaw cron add \ --name "Weekly Oura Sleep Report" \ --cron "0 8 * * 0" \ --tz "America/Los_Angeles" \ --session isolated \ --wake next-heartbeat \ --deliver \ --channel telegram \ --target "<YOUR_TELEGRAM_CHAT_ID>" \ --message "Run weekly Oura sleep report: bash /path/to/your/oura-weekly-sleep-alert.sh"

Daily Obsidian Note (8:15 AM)

openclaw cron add \ --name "Daily Obsidian Note" \ --cron "15 8 * * *" \ --tz "America/Los_Angeles" \ --session isolated \ --wake next-heartbeat \ --message "Create daily Obsidian note with Oura data. Run: source /path/to/venv/bin/activate && python /path/to/daily-note.py" Note: Replace /path/to/your/ with your actual paths and <YOUR_TELEGRAM_CHAT_ID> with your Telegram channel/group ID.

Category context

Code helpers, APIs, CLIs, browser automation, testing, and developer operations.

Source: Tencent SkillHub

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Package contents

Included in package

5 Docs1 Files

SKILL.md Primary doc
CHANGELOG.md Docs
README.md Docs
references/SCHEMA.md Docs
SECURITY.md Docs
pyproject.toml Files