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Tencent SkillHub · AI

sleep-wakeup advisor

Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options.

skill openclawclawhub Free
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High Signal

Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options.

⬇ 0 downloads ★ 0 stars Unverified but indexed

Install for OpenClaw

Quick setup
  1. Download the package from Yavira.
  2. Extract the archive and review SKILL.md first.
  3. Import or place the package into your OpenClaw setup.

Requirements

Target platform
OpenClaw
Install method
Manual import
Extraction
Extract archive
Prerequisites
OpenClaw
Primary doc
SKILL.md

Package facts

Download mode
Yavira redirect
Package format
ZIP package
Source platform
Tencent SkillHub
What's included
SKILL.md

Validation

  • Use the Yavira download entry.
  • Review SKILL.md after the package is downloaded.
  • Confirm the extracted package contains the expected setup assets.

Install with your agent

Agent handoff

Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.

  1. Download the package from Yavira.
  2. Extract it into a folder your agent can access.
  3. Paste one of the prompts below and point your agent at the extracted folder.
New install

I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.

Upgrade existing

I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.

Trust & source

Release facts

Source
Tencent SkillHub
Verification
Indexed source record
Version
1.0.0

Documentation

ClawHub primary doc Primary doc: SKILL.md 4 sections Open source page

Sleep Wake-up Advisor

When user says "晚安", return wake-up suggestions immediately.

Apply this workflow

Treat one sleep cycle as 90 minutes. Add a 15-minute sleep-onset buffer from "now" (or from user-provided bedtime). Generate candidate wake times at +3, +4, +5, +6 cycles. Rank by recommended cycle count priority: 5 cycles > 4 cycles > 6 cycles > 3 cycles. Determine day type: Workday: Monday–Friday unless it is a China public holiday. Holiday/Rest day: Saturday/Sunday or China public holiday. Enforce top recommendation constraint: Workday: top recommendation must be earlier than 09:00. Holiday/Rest day: top recommendation must be earlier than 11:00. If highest-priority candidate violates the limit, pick the next-best candidate that satisfies the limit. Output: First line: "最推荐:HH:mm(X 个周期)" Then 2–4 alternative times in descending quality. Keep response concise and practical.

Sleep science defaults

Adults usually complete ~4–6 full cycles per night. Deep sleep (N3) is concentrated in the first half of the night. Waking at cycle boundaries generally reduces sleep inertia versus waking mid-cycle. Use these defaults unless user gives a personalized plan.

Response template

最推荐:07:45(5 个周期) 备选:06:15(4 个周期) 备选:09:15(6 个周期) 备选:04:45(3 个周期) Add one short sentence only when useful (e.g., "按你现在入睡,建议设置 07:45 闹钟").

Category context

Agent frameworks, memory systems, reasoning layers, and model-native orchestration.

Source: Tencent SkillHub

Largest current source with strong distribution and engagement signals.

Package contents

Included in package
1 Docs
  • SKILL.md Primary doc