Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Log workouts, track progress, get exercise suggestions and PR tracking
Log workouts, track progress, get exercise suggestions and PR tracking
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Tell me what you changed and call out any manual steps you could not complete.
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Summarize what changed and any follow-up checks I should run.
Track your fitness through conversation. Log workouts, hit PRs, see progress over time.
Records workouts in natural language, tracks personal records, shows progress charts, and suggests exercises based on your history. Your AI gym buddy that remembers everything.
Log workouts: "Bench press 185lbs 3x8" "Ran 5k in 24 minutes" "Did 30 min yoga" "Leg day: squats 225x5, lunges 3x12, leg press 400x10" Check progress: "What's my bench PR?" "Show deadlift progress" "How many times did I work out this month?" Get suggestions: "What should I do for back today?" "I have 20 minutes, suggest a workout" "What haven't I trained this week?" View history: "Last chest workout" "Running history this month" "Volume for legs last week"
Strength (weight x reps x sets) Cardio (distance, time, pace) Flexibility (duration, type) Sports (activity, duration)
Automatic detection for: 1RM (estimated from rep maxes) Volume PRs Distance/time records Streak achievements
Be consistent with exercise names for accurate tracking Say "same as last time" to repeat a previous workout Ask "recovery status" for suggested rest days Use "bodyweight" for exercises without weights Export to CSV anytime
Writing, remixing, publishing, visual generation, and marketing content production.
Largest current source with strong distribution and engagement signals.