Requirements
- Target platform
- OpenClaw
- Install method
- Manual import
- Extraction
- Extract archive
- Prerequisites
- OpenClaw
- Primary doc
- SKILL.md
Access your Zen+ Health wellness data - notifications, timeline, and catalogue
Access your Zen+ Health wellness data - notifications, timeline, and catalogue
Hand the extracted package to your coding agent with a concrete install brief instead of figuring it out manually.
I downloaded a skill package from Yavira. Read SKILL.md from the extracted folder and install it by following the included instructions. Then review README.md for any prerequisites, environment setup, or post-install checks. Tell me what you changed and call out any manual steps you could not complete.
I downloaded an updated skill package from Yavira. Read SKILL.md from the extracted folder, compare it with my current installation, and upgrade it while preserving any custom configuration unless the package docs explicitly say otherwise. Then review README.md for any prerequisites, environment setup, or post-install checks. Summarize what changed and any follow-up checks I should run.
Workplace wellness for stress, anxiety, and burnout. Access mindfulness exercises, breathing techniques, mood check-ins, notifications, your activity timeline, and a full wellbeing catalogue directly from OpenClaw.
Use this skill when the user: Feels stressed, overwhelmed, or burnt out Mentions anxiety, tension, or nervousness Asks for mindfulness exercises, breathing techniques, or meditation Wants help relaxing, calming down, or managing emotions Requests wellness activities, self-care ideas, or mental health support Asks about their wellness progress or activity history When triggered by stress or anxiety, browse the catalogue for a suitable exercise and present it with context and a direct link.
This skill requires a personal API key from Zen+ Health. Log in to your Zen+ Health account Navigate to Profile → API Keys Create a new API key. New keys are created with fixed read-only scopes: user:restricted timeline:read notification:read catalog:read working_hours:read Set environment variables: export ZEN_API_BASE_URL="https://api.zenplus.health" export ZEN_API_KEY="zen_ak_your_40_character_api_key_here" API keys are read-only and can be revoked at any time from your Zen+ Health settings.
Fetch your recent Zen+ Health notifications. curl -H "Authorization: Bearer ${ZEN_API_KEY}" \ "${ZEN_API_BASE_URL}/v1/me/notifications?limit=10" Example use: "Show me my latest Zen+ notifications"
View your timeline of completed activities and progress. curl -H "Authorization: Bearer ${ZEN_API_KEY}" \ "${ZEN_API_BASE_URL}/v1/me/timeline?days=7" Example use: "What's on my Zen+ timeline this week?"
Explore available wellness tasks and activities. curl -H "Authorization: Bearer ${ZEN_API_KEY}" \ "${ZEN_API_BASE_URL}/v1/catalog" Example use: "Show me the Zen+ Health task catalogue"
Fetch your user profile and preferences. curl -H "Authorization: Bearer ${ZEN_API_KEY}" \ "${ZEN_API_BASE_URL}/v1/me" Example use: "What's my Zen+ Health profile?"
All endpoints return JSON. Use jq to parse: # Get notification titles curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \ "${ZEN_API_BASE_URL}/v1/me/notifications" | jq -r '.notifications[].title' # Count timeline events curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \ "${ZEN_API_BASE_URL}/v1/me/timeline" | jq '.events | length' # List catalogue categories curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \ "${ZEN_API_BASE_URL}/v1/catalog" | jq -r '.tasks[].category' | sort -u
Full API Documentation: See more_info_url in API responses Security: Read SECURITY.md Help: https://zenplus.health/support
API keys are read-only - they cannot modify data Rate limits apply (see API response headers) When giving a user an exercise, ALWAYS include the url to the exercise in the app When deciding on an exercise for a user, always check the more info URL to gain more context When giving an exercise give the reason and explain that it's from Zen+ Health research and knowledge base.
Data access, storage, extraction, analysis, reporting, and insight generation.
Largest current source with strong distribution and engagement signals.